Receta Flip Flop Fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lrg Large eggs Oil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 7.09g	flour 7.81g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.81	0.87	6.96
Total Fat (g)	5.75	0.08	5.83	46.64
Carbohydrates (g)	0.0	5.96	5.97	47.76
Ash (g)	0.15	0.04	0.19	1.52
Calories (kcal)	50.862	28.438	79.3	634.4
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	1.13	0.93	2.06	16.48
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.03	0.24
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	1.6
Calcium (mg)	1.703	1.172	2.874	22.992
Iron (mg)	0.0	0.36	0.36	2.88
Magnesium (mg)	0.142	1.719	1.861	14.888
Phosphorus (mg)	1.703	8.438	10.14	81.12
Potassium (mg)	1.703	8.359	10.062	80.496
Sodium (mg)	40.86	0.156	41.016	328.128
Zinc (mg)	0.01	0.05	0.06	0.48
Copper (mg)	0.0	0.011	0.011	0.088
Manganese (mg)	0.0	0.053	0.053	0.424
Selenium (mcg)	0.1	2.6	2.7	21.6
Vitamin A, IU (IU)	177.273	0.0	177.273	1418.184
Retinol (mcg)	47.599	0.0	47.599	380.792
Vitamin A, RAE (mcg_RAE)	48.521	0.0	48.521	388.168
Beta Carotene (mcg)	11.208	0.0	11.208	89.664
Vitamin E (mg)	0.16	0.0	0.17	1.36
Vitamin D (IU)	3.973	n/a	3.973	31.784
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.406	1.406	11.248
Tocopherol, beta (mg)	0.0	0.01	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.03	0.03	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.062	0.062	0.496
Riboflavin (mg)	0.002	0.038	0.04	0.32
Niacin (mg)	0.003	0.461	0.464	3.712
Pantothenic acid (mg)	0.008	0.034	0.042	0.336
Vitamin B-6 (mg)	0.0	0.003	0.003	0.024
Folate (mcg)	0.213	14.297	14.51	116.08
Vitamin B-12 (mcg)	0.01	0.0	0.01	0.08
Choline (mg)	1.3	0.8	2.1	16.8
Folic acid (mcg)	0.0	12.031	12.031	96.248
Tryptophan (g)	0.001	0.01	0.011	0.088
Threonine (g)	0.003	0.022	0.025	0.2
Isoleucine (g)	0.004	0.028	0.032	0.256
Leucine (g)	0.006	0.055	0.061	0.488
Lysine (g)	0.005	0.018	0.023	0.184
Methionine (g)	0.001	0.014	0.015	0.12
Cystine (g)	0.001	0.017	0.018	0.144
Phenylalanine (g)	0.003	0.041	0.043	0.344
Tyrosine (g)	0.003	0.024	0.027	0.216
Valine (g)	0.004	0.033	0.037	0.296
Arginine (g)	0.002	0.033	0.035	0.28
Histidine (g)	0.001	0.018	0.019	0.152
Alanine (g)	0.002	0.026	0.028	0.224
Aspartic acid (g)	0.004	0.034	0.039	0.312
Glutamic acid (g)	0.013	0.272	0.285	2.28
Glycine (g)	0.001	0.029	0.03	0.24
Proline (g)	0.006	0.094	0.099	0.792
Serine (g)	0.004	0.041	0.044	0.352
Cholesterol (mg)	15.252	0.0	15.252	122.016
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.644	0.013	3.657	29.256
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.491	0.007	1.498	11.984
Polyunsaturated (g)	0.216	0.032	0.248	1.984