Receta Floating Island - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
eggs
49.28g |
sugar
50.0g |
milk
122.0g |
vanilla
0.13g |
sugar
25.0g |
water
29.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.2 | 0.0 | 4.11 | 0.0 | 0.0 | 0.0 | 10.31 | 41.24 |
| Total Fat (g) | 4.9 | 0.0 | 1.18 | 0.0 | 0.0 | 0.0 | 6.08 | 24.32 |
| Carbohydrates (g) | 0.38 | 49.99 | 6.09 | 0.02 | 25.0 | 0.0 | 81.47 | 325.88 |
| Ash (g) | 0.42 | 0.0 | 0.92 | 0.0 | 0.0 | 0.03 | 1.37 | 5.48 |
| Calories (kcal) | 70.47 | 193.5 | 51.24 | 0.382 | 96.75 | 0.0 | 412.342 | 1649.368 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.2 |
| Glucose (dextrose) (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 |
| Fructose (g) | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.2 |
| Lactose (g) | 0.05 | n/a | 6.34 | n/a | n/a | n/a | 6.4 | 25.6 |
| Maltose (g) | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.37 | 0.02 | 109.7 | 0.07 | 0.01 | 29.6 | 176.76 | 707.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.38 | 49.96 | 6.34 | 0.02 | 24.98 | 0.0 | 81.67 | 326.68 |
| Galactose (g) | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 26.118 | 0.5 | 145.18 | 0.015 | 0.25 | 0.889 | 172.952 | 691.808 |
| Iron (mg) | 0.9 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.95 | 3.8 |
| Magnesium (mg) | 5.914 | 0.0 | 13.42 | 0.016 | 0.0 | 0.296 | 19.646 | 78.584 |
| Phosphorus (mg) | 94.125 | 0.0 | 115.9 | 0.008 | 0.0 | 0.0 | 210.033 | 840.132 |
| Potassium (mg) | 66.035 | 1.0 | 183.0 | 0.196 | 0.5 | 0.0 | 250.731 | 1002.924 |
| Sodium (mg) | 68.992 | 0.0 | 53.68 | 0.012 | 0.0 | 1.185 | 123.869 | 495.476 |
| Zinc (mg) | 0.55 | 0.0 | 0.51 | 0.0 | 0.0 | 0.0 | 1.06 | 4.24 |
| Copper (mg) | 0.049 | 0.0 | 0.012 | 0.0 | 0.0 | 0.003 | 0.065 | 0.26 |
| Manganese (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
| Selenium (mcg) | 15.6 | 0.3 | 4.0 | 0.0 | 0.2 | 0.0 | 20.1 | 80.4 |
| Vitamin A, IU (IU) | 239.994 | 0.0 | 239.12 | 0.0 | 0.0 | 0.0 | 479.114 | 1916.456 |
| Retinol (mcg) | 68.499 | 0.0 | 70.76 | 0.0 | 0.0 | 0.0 | 139.259 | 557.036 |
| Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 70.76 | 0.0 | 0.0 | 0.0 | 139.752 | 559.008 |
| Beta Carotene (mcg) | 4.928 | 0.0 | 2.44 | 0.0 | 0.0 | 0.0 | 7.368 | 29.472 |
| Vitamin E (mg) | 0.48 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.49 | 1.96 |
| Vitamin D (IU) | 17.248 | n/a | 63.44 | n/a | n/a | 0.0 | 80.688 | 322.752 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.117 | 652.468 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.25 | n/a | 0.0 | n/a | n/a | n/a | 0.25 | 1.0 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.034 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.059 | 0.236 |
| Riboflavin (mg) | 0.237 | 0.01 | 0.232 | 0.0 | 0.005 | 0.0 | 0.483 | 1.932 |
| Niacin (mg) | 0.034 | 0.0 | 0.11 | 0.001 | 0.0 | 0.0 | 0.145 | 0.58 |
| Pantothenic acid (mg) | 0.71 | 0.0 | 0.439 | 0.0 | 0.0 | 0.0 | 1.149 | 4.596 |
| Vitamin B-6 (mg) | 0.069 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.118 | 0.472 |
| Folate (mcg) | 23.162 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 29.262 | 117.048 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 1.17 | 4.68 |
| Choline (mg) | 123.7 | 0.0 | 21.6 | n/a | 0.0 | 0.0 | 145.3 | 581.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.084 | n/a | 0.049 | n/a | n/a | n/a | 0.133 | 0.532 |
| Threonine (g) | 0.276 | n/a | 0.11 | n/a | n/a | n/a | 0.386 | 1.544 |
| Isoleucine (g) | 0.33 | n/a | 0.232 | n/a | n/a | n/a | 0.562 | 2.248 |
| Leucine (g) | 0.537 | n/a | 0.464 | n/a | n/a | n/a | 1.001 | 4.004 |
| Lysine (g) | 0.448 | n/a | 0.354 | n/a | n/a | n/a | 0.802 | 3.208 |
| Methionine (g) | 0.187 | n/a | 0.098 | n/a | n/a | n/a | 0.285 | 1.14 |
| Cystine (g) | 0.133 | n/a | 0.146 | n/a | n/a | n/a | 0.279 | 1.116 |
| Phenylalanine (g) | 0.335 | n/a | 0.207 | n/a | n/a | n/a | 0.543 | 2.172 |
| Tyrosine (g) | 0.246 | n/a | 0.171 | n/a | n/a | n/a | 0.417 | 1.668 |
| Valine (g) | 0.424 | n/a | 0.268 | n/a | n/a | n/a | 0.692 | 2.768 |
| Arginine (g) | 0.404 | n/a | 0.122 | n/a | n/a | n/a | 0.526 | 2.104 |
| Histidine (g) | 0.153 | n/a | 0.098 | n/a | n/a | n/a | 0.25 | 1.0 |
| Alanine (g) | 0.365 | n/a | 0.134 | n/a | n/a | n/a | 0.499 | 1.996 |
| Aspartic acid (g) | 0.655 | n/a | 0.378 | n/a | n/a | n/a | 1.034 | 4.136 |
| Glutamic acid (g) | 0.828 | n/a | 0.952 | n/a | n/a | n/a | 1.78 | 7.12 |
| Glycine (g) | 0.212 | n/a | 0.073 | n/a | n/a | n/a | 0.285 | 1.14 |
| Proline (g) | 0.251 | n/a | 0.439 | n/a | n/a | n/a | 0.691 | 2.764 |
| Serine (g) | 0.478 | n/a | 0.256 | n/a | n/a | n/a | 0.734 | 2.936 |
| Cholesterol (mg) | 208.454 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 214.554 | 858.216 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.528 | 0.0 | 0.769 | 0.0 | 0.0 | 0.0 | 2.296 | 9.184 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.878 | 0.0 | 0.342 | 0.0 | 0.0 | 0.0 | 2.219 | 8.876 |
| Polyunsaturated (g) | 0.67 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.719 | 2.876 |