Receta Flourless Chocolate Cake - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
chocolate
28.35g |
butter
19.85g |
eggs
24.64g |
sugar
20.0g |
cocoa
1.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.66 | 0.17 | 3.1 | 0.0 | 0.2 | 7.13 | 71.3 |
| Total Fat (g) | 14.83 | 16.1 | 2.45 | 0.0 | 0.1 | 33.48 | 334.8 |
| Carbohydrates (g) | 8.46 | 0.01 | 0.19 | 20.0 | 0.6 | 29.26 | 292.6 |
| Ash (g) | 1.02 | 0.01 | 0.21 | 0.0 | n/a | 1.24 | 12.4 |
| Calories (kcal) | 142.034 | 142.289 | 35.235 | 77.4 | 4.0 | 400.957 | 4009.57 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.3 |
| Glucose (dextrose) (g) | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.5 |
| Fructose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.3 |
| Lactose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.3 |
| Maltose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 0.38 | 3.56 | 18.69 | 0.01 | n/a | 22.63 | 226.3 |
| Caffeine (mg) | 22.68 | 0.0 | 0.0 | 0.0 | n/a | 22.68 | 226.8 |
| Theobromine (mg) | 367.7 | 0.0 | 0.0 | 0.0 | n/a | 367.7 | 3677.0 |
| Sugars (g) | 0.26 | 0.01 | 0.19 | 19.98 | 0.0 | 20.44 | 204.4 |
| Galactose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.3 |
| Dietary Fiber (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.2 | 4.9 | 49.0 |
| Calcium (mg) | 28.634 | 4.763 | 13.059 | 0.2 | 0.0 | 46.656 | 466.56 |
| Iron (mg) | 4.93 | 0.0 | 0.45 | 0.0 | 0.36 | 5.75 | 57.5 |
| Magnesium (mg) | 92.705 | 0.397 | 2.957 | 0.0 | n/a | 96.058 | 960.58 |
| Phosphorus (mg) | 113.4 | 4.763 | 47.062 | 0.0 | n/a | 165.225 | 1652.25 |
| Potassium (mg) | 235.305 | 4.763 | 33.018 | 0.4 | n/a | 273.485 | 2734.85 |
| Sodium (mg) | 6.804 | 2.183 | 34.496 | 0.0 | 0.0 | 43.483 | 434.83 |
| Zinc (mg) | 2.73 | 0.02 | 0.27 | 0.0 | n/a | 3.02 | 30.2 |
| Copper (mg) | 0.916 | 0.004 | 0.025 | 0.0 | n/a | 0.944 | 9.44 |
| Manganese (mg) | 1.182 | 0.0 | 0.01 | 0.0 | n/a | 1.192 | 11.92 |
| Selenium (mcg) | 2.3 | 0.2 | 7.8 | 0.1 | n/a | 10.4 | 104.0 |
| Vitamin A, IU (IU) | 0.0 | 495.927 | 119.997 | 0.0 | 0.0 | 615.923 | 6159.23 |
| Retinol (mcg) | 0.0 | 133.16 | 34.25 | 0.0 | n/a | 167.41 | 1674.1 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 135.74 | 34.496 | 0.0 | n/a | 170.236 | 1702.36 |
| Beta Carotene (mcg) | 0.0 | 31.355 | 2.464 | 0.0 | n/a | 33.819 | 338.19 |
| Vitamin E (mg) | 0.11 | 0.46 | 0.24 | 0.0 | n/a | 0.81 | 8.1 |
| Vitamin D (IU) | n/a | n/a | 8.624 | n/a | n/a | 8.624 | 86.24 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 10.773 | 0.0 | 81.558 | 0.0 | n/a | 92.331 | 923.31 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 1.65 | 0.0 | 0.12 | n/a | n/a | 1.78 | 17.8 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.043 | 0.002 | 0.017 | 0.0 | n/a | 0.062 | 0.62 |
| Riboflavin (mg) | 0.028 | 0.006 | 0.118 | 0.004 | n/a | 0.157 | 1.57 |
| Niacin (mg) | 0.386 | 0.008 | 0.017 | 0.0 | n/a | 0.411 | 4.11 |
| Pantothenic acid (mg) | 0.048 | 0.022 | 0.355 | 0.0 | n/a | 0.425 | 4.25 |
| Vitamin B-6 (mg) | 0.009 | 0.0 | 0.034 | 0.0 | n/a | 0.043 | 0.43 |
| Folate (mcg) | 7.938 | 0.595 | 11.581 | 0.0 | n/a | 20.114 | 201.14 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.32 | 0.0 | n/a | 0.35 | 3.5 |
| Choline (mg) | 13.0 | 3.7 | 61.9 | 0.0 | n/a | 78.6 | 786.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.037 | 0.002 | 0.042 | n/a | n/a | 0.081 | 0.81 |
| Threonine (g) | 0.105 | 0.008 | 0.138 | n/a | n/a | 0.251 | 2.51 |
| Isoleucine (g) | 0.116 | 0.01 | 0.165 | n/a | n/a | 0.291 | 2.91 |
| Leucine (g) | 0.198 | 0.016 | 0.269 | n/a | n/a | 0.483 | 4.83 |
| Lysine (g) | 0.133 | 0.014 | 0.224 | n/a | n/a | 0.371 | 3.71 |
| Methionine (g) | 0.04 | 0.004 | 0.094 | n/a | n/a | 0.137 | 1.37 |
| Cystine (g) | 0.065 | 0.002 | 0.067 | n/a | n/a | 0.134 | 1.34 |
| Phenylalanine (g) | 0.15 | 0.008 | 0.168 | n/a | n/a | 0.326 | 3.26 |
| Tyrosine (g) | 0.122 | 0.008 | 0.123 | n/a | n/a | 0.253 | 2.53 |
| Valine (g) | 0.187 | 0.012 | 0.212 | n/a | n/a | 0.411 | 4.11 |
| Arginine (g) | 0.232 | 0.006 | 0.202 | n/a | n/a | 0.44 | 4.4 |
| Histidine (g) | 0.062 | 0.004 | 0.076 | n/a | n/a | 0.143 | 1.43 |
| Alanine (g) | 0.136 | 0.006 | 0.182 | n/a | n/a | 0.324 | 3.24 |
| Aspartic acid (g) | 0.36 | 0.012 | 0.328 | n/a | n/a | 0.7 | 7.0 |
| Glutamic acid (g) | 0.53 | 0.036 | 0.414 | n/a | n/a | 0.98 | 9.8 |
| Glycine (g) | 0.145 | 0.004 | 0.106 | n/a | n/a | 0.255 | 2.55 |
| Proline (g) | 0.249 | 0.016 | 0.126 | n/a | n/a | 0.391 | 3.91 |
| Serine (g) | 0.15 | 0.01 | 0.239 | n/a | n/a | 0.399 | 3.99 |
| Cholesterol (mg) | 0.0 | 42.667 | 104.227 | 0.0 | 0.0 | 146.894 | 1468.94 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.171 | 10.194 | 0.764 | 0.0 | 0.0 | 20.129 | 201.29 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.567 | 4.171 | 0.939 | 0.0 | n/a | 9.677 | 96.77 |
| Polyunsaturated (g) | 0.442 | 0.603 | 0.335 | 0.0 | n/a | 1.381 | 13.81 |