Receta Flourless Chocolate Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
chocolate
28.35g
butter
19.85g
eggs
24.64g
sugar
20.0g
cocoa
1.0g
Total Per Serving Total for Recipe
Protein (g) 3.66 0.17 3.1 0.0 0.2 7.13 71.3
Total Fat (g) 14.83 16.1 2.45 0.0 0.1 33.48 334.8
Carbohydrates (g) 8.46 0.01 0.19 20.0 0.6 29.26 292.6
Ash (g) 1.02 0.01 0.21 0.0 n/a 1.24 12.4
Calories (kcal) 142.034 142.289 35.235 77.4 4.0 400.957 4009.57
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a 0.03 0.3
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a 0.05 0.5
Fructose (g) n/a n/a 0.03 n/a n/a 0.03 0.3
Lactose (g) n/a n/a 0.03 n/a n/a 0.03 0.3
Maltose (g) n/a n/a 0.03 n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.38 3.56 18.69 0.01 n/a 22.63 226.3
Caffeine (mg) 22.68 0.0 0.0 0.0 n/a 22.68 226.8
Theobromine (mg) 367.7 0.0 0.0 0.0 n/a 367.7 3677.0
Sugars (g) 0.26 0.01 0.19 19.98 0.0 20.44 204.4
Galactose (g) n/a n/a 0.03 n/a n/a 0.03 0.3
Dietary Fiber (g) 4.7 0.0 0.0 0.0 0.2 4.9 49.0
Calcium (mg) 28.634 4.763 13.059 0.2 0.0 46.656 466.56
Iron (mg) 4.93 0.0 0.45 0.0 0.36 5.75 57.5
Magnesium (mg) 92.705 0.397 2.957 0.0 n/a 96.058 960.58
Phosphorus (mg) 113.4 4.763 47.062 0.0 n/a 165.225 1652.25
Potassium (mg) 235.305 4.763 33.018 0.4 n/a 273.485 2734.85
Sodium (mg) 6.804 2.183 34.496 0.0 0.0 43.483 434.83
Zinc (mg) 2.73 0.02 0.27 0.0 n/a 3.02 30.2
Copper (mg) 0.916 0.004 0.025 0.0 n/a 0.944 9.44
Manganese (mg) 1.182 0.0 0.01 0.0 n/a 1.192 11.92
Selenium (mcg) 2.3 0.2 7.8 0.1 n/a 10.4 104.0
Vitamin A, IU (IU) 0.0 495.927 119.997 0.0 0.0 615.923 6159.23
Retinol (mcg) 0.0 133.16 34.25 0.0 n/a 167.41 1674.1
Vitamin A, RAE (mcg_RAE) 0.0 135.74 34.496 0.0 n/a 170.236 1702.36
Beta Carotene (mcg) 0.0 31.355 2.464 0.0 n/a 33.819 338.19
Vitamin E (mg) 0.11 0.46 0.24 0.0 n/a 0.81 8.1
Vitamin D (IU) n/a n/a 8.624 n/a n/a 8.624 86.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 10.773 0.0 81.558 0.0 n/a 92.331 923.31
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 1.65 0.0 0.12 n/a n/a 1.78 17.8
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.043 0.002 0.017 0.0 n/a 0.062 0.62
Riboflavin (mg) 0.028 0.006 0.118 0.004 n/a 0.157 1.57
Niacin (mg) 0.386 0.008 0.017 0.0 n/a 0.411 4.11
Pantothenic acid (mg) 0.048 0.022 0.355 0.0 n/a 0.425 4.25
Vitamin B-6 (mg) 0.009 0.0 0.034 0.0 n/a 0.043 0.43
Folate (mcg) 7.938 0.595 11.581 0.0 n/a 20.114 201.14
Vitamin B-12 (mcg) 0.0 0.03 0.32 0.0 n/a 0.35 3.5
Choline (mg) 13.0 3.7 61.9 0.0 n/a 78.6 786.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.037 0.002 0.042 n/a n/a 0.081 0.81
Threonine (g) 0.105 0.008 0.138 n/a n/a 0.251 2.51
Isoleucine (g) 0.116 0.01 0.165 n/a n/a 0.291 2.91
Leucine (g) 0.198 0.016 0.269 n/a n/a 0.483 4.83
Lysine (g) 0.133 0.014 0.224 n/a n/a 0.371 3.71
Methionine (g) 0.04 0.004 0.094 n/a n/a 0.137 1.37
Cystine (g) 0.065 0.002 0.067 n/a n/a 0.134 1.34
Phenylalanine (g) 0.15 0.008 0.168 n/a n/a 0.326 3.26
Tyrosine (g) 0.122 0.008 0.123 n/a n/a 0.253 2.53
Valine (g) 0.187 0.012 0.212 n/a n/a 0.411 4.11
Arginine (g) 0.232 0.006 0.202 n/a n/a 0.44 4.4
Histidine (g) 0.062 0.004 0.076 n/a n/a 0.143 1.43
Alanine (g) 0.136 0.006 0.182 n/a n/a 0.324 3.24
Aspartic acid (g) 0.36 0.012 0.328 n/a n/a 0.7 7.0
Glutamic acid (g) 0.53 0.036 0.414 n/a n/a 0.98 9.8
Glycine (g) 0.145 0.004 0.106 n/a n/a 0.255 2.55
Proline (g) 0.249 0.016 0.126 n/a n/a 0.391 3.91
Serine (g) 0.15 0.01 0.239 n/a n/a 0.399 3.99
Cholesterol (mg) 0.0 42.667 104.227 0.0 0.0 146.894 1468.94
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.171 10.194 0.764 0.0 0.0 20.129 201.29
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.567 4.171 0.939 0.0 n/a 9.677 96.77
Polyunsaturated (g) 0.442 0.603 0.335 0.0 n/a 1.381 13.81