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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
36.96g 		chocolate
21.26g 		cream
31.89g 		raspberries
18.72g 		raspberries
18.72g 		water
14.81g 		sugar
6.25g 		Total Per Serving Total for Recipe
Protein (g) 4.65 2.74 0.65 0.22 0.22 0.0 0.0 8.5 68.0
Total Fat (g) 3.67 11.12 11.8 0.12 0.12 0.0 0.0 26.84 214.72
Carbohydrates (g) 0.28 6.34 0.89 2.24 2.24 0.0 6.25 18.24 145.92
Ash (g) 0.32 0.77 0.14 0.09 0.09 0.01 0.0 1.41 11.28
Calories (kcal) 52.853 106.525 110.033 9.734 9.734 0.0 24.188 313.068 2504.544
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a n/a 0.04 0.04 n/a n/a 0.12 0.96
Glucose (dextrose) (g) 0.08 n/a n/a 0.35 0.35 n/a n/a 0.77 6.16
Fructose (g) 0.04 n/a n/a 0.44 0.44 n/a n/a 0.92 7.36
Lactose (g) 0.04 n/a n/a 0.0 0.0 n/a n/a 0.04 0.32
Maltose (g) 0.04 n/a n/a 0.0 0.0 n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.03 0.28 18.41 16.05 16.05 14.8 0.0 93.63 749.04
Caffeine (mg) 0.0 17.01 0.0 0.0 0.0 0.0 0.0 17.01 136.08
Theobromine (mg) 0.0 275.775 0.0 0.0 0.0 0.0 0.0 275.775 2206.2
Sugars (g) 0.28 0.19 0.04 0.83 0.83 0.0 6.24 8.41 67.28
Galactose (g) 0.04 n/a n/a 0.0 0.0 n/a n/a 0.04 0.32
Dietary Fiber (g) 0.0 3.5 0.0 1.2 1.2 0.0 0.0 6.0 48.0
Calcium (mg) 19.589 21.475 20.731 4.68 4.68 0.444 0.063 71.662 573.296
Iron (mg) 0.68 3.7 0.01 0.13 0.13 0.0 0.0 4.64 37.12
Magnesium (mg) 4.435 69.528 2.233 4.118 4.118 0.148 0.0 84.581 676.648
Phosphorus (mg) 70.594 85.05 19.774 5.429 5.429 0.0 0.0 186.275 1490.2
Potassium (mg) 49.526 176.479 23.92 28.267 28.267 0.0 0.125 306.585 2452.68
Sodium (mg) 51.744 5.103 12.12 0.187 0.187 0.593 0.0 69.934 559.472
Zinc (mg) 0.41 2.05 0.07 0.08 0.08 0.0 0.0 2.69 21.52
Copper (mg) 0.037 0.687 0.003 0.017 0.017 0.001 0.0 0.762 6.096
Manganese (mg) 0.015 0.887 0.0 0.125 0.125 0.0 0.0 1.152 9.216
Selenium (mcg) 11.7 1.7 0.2 0.0 0.0 0.0 0.0 13.7 109.6
Vitamin A, IU (IU) 179.995 0.0 468.838 6.178 6.178 0.0 0.0 661.189 5289.512
Retinol (mcg) 51.374 0.0 129.17 0.0 0.0 0.0 0.0 180.544 1444.352
Vitamin A, RAE (mcg_RAE) 51.744 0.0 131.083 0.374 0.374 0.0 0.0 183.576 1468.608
Beta Carotene (mcg) 3.696 0.0 22.964 2.246 2.246 0.0 0.0 31.152 249.216
Vitamin E (mg) 0.36 0.09 0.34 0.16 0.16 0.0 0.0 1.11 8.88
Vitamin D (IU) 12.936 n/a 16.585 n/a n/a 0.0 n/a 29.521 236.168
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 122.338 8.08 0.0 25.459 25.459 0.0 0.0 181.336 1450.688
Tocopherol, beta (mg) 0.01 0.0 n/a 0.01 0.01 n/a n/a 0.03 0.24
Tocopherol, gamma (mg) 0.18 1.24 n/a 0.27 0.27 n/a n/a 1.96 15.68
Tocopherol, delta (mg) 0.01 0.0 n/a 0.19 0.19 n/a n/a 0.4 3.2
Vitamin C (mg) 0.0 0.0 0.2 4.9 4.9 0.0 0.0 10.0 80.0
Thiamin (mg) 0.026 0.032 0.006 0.006 0.006 0.0 0.0 0.075 0.6
Riboflavin (mg) 0.177 0.021 0.035 0.007 0.007 0.0 0.001 0.25 2.0
Niacin (mg) 0.026 0.289 0.013 0.112 0.112 0.0 0.0 0.552 4.416
Pantothenic acid (mg) 0.532 0.036 0.083 0.062 0.062 0.0 0.0 0.775 6.2
Vitamin B-6 (mg) 0.052 0.006 0.01 0.011 0.011 0.0 0.0 0.09 0.72
Folate (mcg) 17.371 5.954 1.276 3.931 3.931 0.0 0.0 32.463 259.704
Vitamin B-12 (mcg) 0.48 0.0 0.06 0.0 0.0 0.0 0.0 0.53 4.24
Choline (mg) 92.8 9.7 5.4 2.3 2.3 0.0 0.0 112.5 900.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 0.028 0.01 n/a n/a n/a n/a 0.1 0.8
Threonine (g) 0.207 0.079 0.029 n/a n/a n/a n/a 0.314 2.512
Isoleucine (g) 0.248 0.087 0.038 n/a n/a n/a n/a 0.373 2.984
Leucine (g) 0.403 0.149 0.064 n/a n/a n/a n/a 0.615 4.92
Lysine (g) 0.336 0.1 0.051 n/a n/a n/a n/a 0.487 3.896
Methionine (g) 0.14 0.03 0.016 n/a n/a n/a n/a 0.186 1.488
Cystine (g) 0.1 0.049 0.006 n/a n/a n/a n/a 0.155 1.24
Phenylalanine (g) 0.251 0.113 0.032 n/a n/a n/a n/a 0.396 3.168
Tyrosine (g) 0.185 0.091 0.032 n/a n/a n/a n/a 0.308 2.464
Valine (g) 0.318 0.14 0.045 n/a n/a n/a n/a 0.503 4.024
Arginine (g) 0.303 0.174 0.022 n/a n/a n/a n/a 0.5 4.0
Histidine (g) 0.115 0.047 0.019 n/a n/a n/a n/a 0.18 1.44
Alanine (g) 0.274 0.102 0.022 n/a n/a n/a n/a 0.398 3.184
Aspartic acid (g) 0.492 0.27 0.051 n/a n/a n/a n/a 0.813 6.504
Glutamic acid (g) 0.621 0.398 0.137 n/a n/a n/a n/a 1.156 9.248
Glycine (g) 0.159 0.108 0.013 n/a n/a n/a n/a 0.28 2.24
Proline (g) 0.188 0.187 0.064 n/a n/a n/a n/a 0.439 3.512
Serine (g) 0.359 0.113 0.035 n/a n/a n/a n/a 0.506 4.048
Cholesterol (mg) 156.341 0.0 43.694 0.0 0.0 0.0 0.0 200.035 1600.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.146 6.878 7.345 0.004 0.004 0.0 0.0 15.377 123.016
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.408 3.425 3.409 0.011 0.011 0.0 0.0 8.265 66.12
Polyunsaturated (g) 0.503 0.332 0.437 0.071 0.071 0.0 0.0 1.414 11.312