Receta Fondue Italiano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. chianti wine

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chuck 22.68g	sauce 22.68g	cheddar cheese 34.02g	mozzarella cheese 11.34g	cornstarch 0.27g	bread 6.4g	Total Per Serving	Total for Recipe
Protein (g)	3.89	0.09	8.47	2.94	0.0	0.75	16.15	161.5
Total Fat (g)	4.54	0.02	11.27	2.27	0.0	0.12	18.22	182.2
Carbohydrates (g)	0.0	6.04	0.44	0.43	0.24	3.61	10.76	107.6
Ash (g)	0.19	n/a	1.34	n/a	0.0	0.14	1.67	16.7
Calories (kcal)	57.607	23.587	137.101	34.247	1.017	18.496	272.055	2720.55
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.08	n/a	n/a	n/a	0.08	0.8
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.08	n/a	n/a	n/a	0.08	0.8
Maltose (g)	n/a	n/a	0.05	n/a	n/a	n/a	0.05	0.5
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.05	16.37	12.5	5.27	0.02	1.78	49.99	499.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	5.71	0.18	0.07	0.0	0.16	6.12	61.2
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.2	0.4	4.0
Calcium (mg)	4.082	2.041	245.284	82.895	0.005	2.816	337.125	3371.25
Iron (mg)	0.44	0.12	0.23	0.03	0.0	0.23	1.05	10.5
Magnesium (mg)	3.856	1.361	9.526	2.948	0.008	1.792	19.49	194.9
Phosphorus (mg)	35.834	2.495	174.182	59.422	0.035	7.296	279.264	2792.64
Potassium (mg)	61.236	21.773	33.34	10.773	0.008	8.192	135.321	1353.21
Sodium (mg)	15.196	2.041	211.264	59.875	0.024	41.6	330.0	3300.0
Zinc (mg)	0.95	0.02	1.06	0.35	0.0	0.06	2.44	24.4
Copper (mg)	0.014	0.011	0.01	0.003	0.0	0.009	0.048	0.48
Manganese (mg)	0.002	n/a	0.003	n/a	0.0	0.033	0.039	0.39
Selenium (mcg)	3.4	0.0	4.7	1.8	0.0	1.7	11.7	117.0
Vitamin A, IU (IU)	0.0	n/a	340.88	n/a	0.0	0.0	340.88	3408.8
Retinol (mcg)	0.0	0.0	87.772	17.69	0.0	0.0	105.462	1054.62
Vitamin A, RAE (mcg_RAE)	0.0	4.763	90.153	18.144	0.0	0.0	113.06	1130.6
Beta Carotene (mcg)	0.0	56.473	28.917	5.783	0.0	0.0	91.174	911.74
Vitamin E (mg)	0.09	0.06	0.1	0.04	0.0	0.01	0.31	3.1
Vitamin D (IU)	n/a	n/a	4.082	n/a	n/a	n/a	4.082	40.82
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	6.124	0.0	0.0	0.0	0.768	6.892	68.92
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.5	0.0	0.0	0.0	0.0	1.5	15.0
Thiamin (mg)	0.009	0.005	0.01	0.011	0.0	0.028	0.063	0.63
Riboflavin (mg)	0.034	0.007	0.129	0.037	0.0	0.019	0.226	2.26
Niacin (mg)	0.959	0.052	0.027	0.014	0.0	0.305	1.357	13.57
Pantothenic acid (mg)	0.113	n/a	0.139	n/a	0.0	0.021	0.274	2.74
Vitamin B-6 (mg)	0.073	0.007	0.024	0.009	0.0	0.006	0.119	1.19
Folate (mcg)	1.588	1.361	6.124	1.134	0.0	9.472	19.678	196.78
Vitamin B-12 (mcg)	0.49	0.0	0.28	0.26	0.0	0.0	1.03	10.3
Choline (mg)	12.8	0.4	5.6	1.6	0.0	0.9	21.3	213.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	7.488	7.488	74.88
Tryptophan (g)	0.018	n/a	0.109	n/a	0.0	0.008	0.135	1.35
Threonine (g)	0.15	n/a	0.303	n/a	0.0	0.018	0.47	4.7
Isoleucine (g)	0.172	n/a	0.527	n/a	0.0	0.024	0.723	7.23
Leucine (g)	0.304	n/a	0.813	n/a	0.0	0.044	1.161	11.61
Lysine (g)	0.322	n/a	0.704	n/a	0.0	0.019	1.045	10.45
Methionine (g)	0.1	n/a	0.221	n/a	0.0	0.01	0.331	3.31
Cystine (g)	0.039	n/a	0.044	n/a	0.0	0.015	0.098	0.98
Phenylalanine (g)	0.154	n/a	0.446	n/a	0.0	0.031	0.631	6.31
Tyrosine (g)	0.118	n/a	0.408	n/a	0.0	0.012	0.538	5.38
Valine (g)	0.193	n/a	0.565	n/a	0.0	0.028	0.785	7.85
Arginine (g)	0.256	n/a	0.32	n/a	0.0	0.024	0.6	6.0
Histidine (g)	0.125	n/a	0.296	n/a	0.0	0.013	0.434	4.34
Alanine (g)	0.247	n/a	0.238	n/a	0.0	0.021	0.507	5.07
Aspartic acid (g)	0.352	n/a	0.544	n/a	0.0	0.029	0.925	9.25
Glutamic acid (g)	0.581	n/a	2.072	n/a	0.0	0.211	2.863	28.63
Glycine (g)	0.279	n/a	0.146	n/a	0.0	0.023	0.448	4.48
Proline (g)	0.206	n/a	0.956	n/a	0.0	0.071	1.233	12.33
Serine (g)	0.159	n/a	0.497	n/a	0.0	0.029	0.684	6.84
Cholesterol (mg)	16.103	0.0	35.721	6.124	0.0	0.0	57.947	579.47
Trans Fat (g)	0.279	n/a	n/a	n/a	n/a	n/a	0.279	2.79
Saturated Fat (g)	1.74	0.002	7.175	1.234	0.0	0.032	10.182	101.82
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.987	0.009	3.194	0.55	0.0	0.022	5.763	57.63
Polyunsaturated (g)	0.118	0.009	0.32	0.058	0.0	0.051	0.555	5.55