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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		sugar
40.0g 		margarine
22.7g 		cocoa
2.0g 		water
23.7g 		baking soda
0.46g 		vanilla extract
0.42g 		cinnamon
0.26g 		salt
0.15g 		buttermilk
12.25g 		eggs
9.86g 		margarine
11.35g 		milk
7.88g 		pecans --
5.78g 		cocoa
2.0g 		vanilla extract
0.42g 		sugar
45.36g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.04 0.4 0.0 0.0 0.0 0.01 0.0 0.41 1.24 0.02 0.54 0.53 0.4 0.0 0.0 6.16 61.6
Total Fat (g) 0.25 0.0 18.32 0.2 0.0 0.0 0.0 0.0 0.0 0.11 0.98 9.16 0.6 4.16 0.2 0.0 0.05 34.02 340.2
Carbohydrates (g) 19.08 39.99 0.16 1.2 0.0 0.0 0.05 0.21 0.0 0.59 0.08 0.08 0.79 0.8 1.2 0.05 45.18 109.46 1094.6
Ash (g) 0.12 0.0 0.44 n/a 0.02 0.17 0.0 0.01 0.15 0.11 0.08 0.22 0.12 0.09 n/a 0.0 0.0 1.53 15.3
Calories (kcal) 91.0 154.8 162.759 8.0 0.0 0.0 1.21 0.642 0.0 4.9 14.094 81.38 10.553 39.919 8.0 1.21 176.447 754.912 7549.12
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.77 0.79 7.9
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.23 n/a n/a n/a 0.24 2.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.03 0.3
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.02 0.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.3 3.0
Water (g) 2.98 0.01 3.75 n/a 23.68 0.0 0.22 0.03 0.0 11.04 7.47 1.88 5.83 0.2 n/a 0.22 0.14 57.45 574.5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.07 39.96 0.0 0.0 0.0 0.0 0.05 0.01 0.0 0.59 0.08 0.0 0.79 0.23 0.0 0.05 44.41 86.24 862.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.7 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.4 0.0 0.0 2.2 22.0
Calcium (mg) 3.75 0.4 0.681 0.0 0.711 0.0 0.046 2.605 0.036 14.21 5.224 0.341 20.554 4.044 0.0 0.046 0.454 53.101 531.01
Iron (mg) 1.16 0.0 0.01 0.72 0.0 0.0 0.0 0.02 0.0 0.01 0.18 0.01 0.01 0.15 0.72 0.0 0.01 3.0 30.0
Magnesium (mg) 5.5 0.0 0.681 n/a 0.237 0.0 0.05 0.156 0.002 1.348 1.183 0.341 1.89 6.99 n/a 0.05 0.0 18.427 184.27
Phosphorus (mg) 27.0 0.0 1.135 n/a 0.0 0.0 0.025 0.166 0.0 10.903 18.825 0.568 15.986 16.002 n/a 0.025 0.0 90.635 906.35
Potassium (mg) 26.75 0.8 4.086 n/a 0.0 0.0 0.622 1.121 0.012 18.498 13.207 2.043 23.861 23.686 n/a 0.622 0.907 116.213 1162.13
Sodium (mg) 0.5 0.0 214.061 0.0 0.948 125.856 0.038 0.026 58.137 12.863 13.798 107.031 8.348 0.0 0.0 0.038 0.454 542.096 5420.96
Zinc (mg) 0.18 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.05 0.11 0.0 0.06 0.26 n/a 0.0 0.0 0.67 6.7
Copper (mg) 0.035 0.0 0.0 n/a 0.002 0.0 0.0 0.001 0.0 0.001 0.01 0.0 0.002 0.069 n/a 0.0 0.0 0.121 1.21
Manganese (mg) 0.17 0.0 n/a n/a 0.0 0.0 0.001 0.045 0.0 0.0 0.004 n/a 0.001 0.26 n/a 0.001 0.0 0.482 4.82
Selenium (mcg) 8.5 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 3.1 0.0 0.2 0.2 n/a 0.0 0.3 12.8 128.0
Vitamin A, IU (IU) 0.0 0.0 810.617 0.0 0.0 0.0 0.0 0.767 0.0 3.185 47.999 405.309 18.349 3.235 0.0 0.0 0.0 1289.46 12894.6
Retinol (mcg) 0.0 0.0 174.336 n/a 0.0 0.0 0.0 0.0 0.0 0.858 13.7 87.168 5.04 0.0 n/a 0.0 0.0 281.101 2811.01
Vitamin A, RAE (mcg_RAE) 0.0 0.0 185.913 n/a 0.0 0.0 0.0 0.039 0.0 0.858 13.798 92.957 5.119 0.173 n/a 0.0 0.0 298.856 2988.56
Beta Carotene (mcg) 0.0 0.0 138.47 n/a 0.0 0.0 0.0 0.291 0.0 0.123 0.986 69.235 0.945 1.675 n/a 0.0 0.0 211.725 2117.25
Vitamin E (mg) 0.02 0.0 2.04 n/a 0.0 0.0 0.0 0.01 0.0 0.01 0.1 1.02 0.01 0.08 n/a 0.0 0.0 3.28 32.8
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.45 n/a n/a n/a n/a n/a 0.0 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 n/a 0.0 0.0 0.0 0.577 0.0 0.0 32.623 0.0 0.0 0.982 n/a 0.0 0.0 38.683 386.83
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 n/a n/a n/a 0.04 0.4
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 0.05 n/a n/a 1.41 n/a n/a n/a 1.59 15.9
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.03 n/a n/a n/a 0.04 0.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.4 4.0
Thiamin (mg) 0.198 0.0 0.002 n/a 0.0 0.0 0.0 0.0 0.0 0.004 0.007 0.001 0.004 0.038 n/a 0.0 0.0 0.254 2.54
Riboflavin (mg) 0.123 0.008 0.009 n/a 0.0 0.0 0.0 0.0 0.0 0.018 0.047 0.005 0.025 0.008 n/a 0.0 0.009 0.253 2.53
Niacin (mg) 1.475 0.0 0.005 n/a 0.0 0.0 0.002 0.003 0.0 0.007 0.007 0.002 0.015 0.068 n/a 0.002 0.0 1.586 15.86
Pantothenic acid (mg) 0.11 0.0 0.0 n/a 0.0 0.0 0.0 0.001 0.0 0.034 0.142 0.0 0.05 0.05 n/a 0.0 0.0 0.388 3.88
Vitamin B-6 (mg) 0.01 0.0 0.002 n/a 0.0 0.0 0.0 0.0 0.0 0.004 0.014 0.001 0.004 0.012 n/a 0.0 0.0 0.048 0.48
Folate (mcg) 45.75 0.0 0.227 n/a 0.0 0.0 0.0 0.016 0.0 0.613 4.632 0.114 0.63 1.271 n/a 0.0 0.0 53.252 532.52
Vitamin B-12 (mcg) 0.0 0.0 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.03 0.13 0.01 0.01 0.0 n/a 0.0 0.0 0.2 2.0
Choline (mg) 2.6 0.0 2.8 n/a 0.0 0.0 n/a 0.0 0.0 2.0 24.7 1.4 2.5 2.3 n/a n/a 0.0 38.4 384.0
Folic acid (mcg) 38.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 38.5 385.0
Tryptophan (g) 0.033 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.005 0.017 n/a 0.008 0.005 n/a n/a n/a 0.067 0.67
Threonine (g) 0.07 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.055 n/a 0.024 0.018 n/a n/a n/a 0.187 1.87
Isoleucine (g) 0.09 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.025 0.066 n/a 0.032 0.02 n/a n/a n/a 0.233 2.33
Leucine (g) 0.178 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.04 0.107 n/a 0.053 0.035 n/a n/a n/a 0.413 4.13
Lysine (g) 0.058 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.034 0.09 n/a 0.043 0.017 n/a n/a n/a 0.241 2.41
Methionine (g) 0.045 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.037 n/a 0.013 0.01 n/a n/a n/a 0.116 1.16
Cystine (g) 0.055 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.004 0.027 n/a 0.005 0.009 n/a n/a n/a 0.099 0.99
Phenylalanine (g) 0.13 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.021 0.067 n/a 0.026 0.025 n/a n/a n/a 0.269 2.69
Tyrosine (g) 0.078 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.017 0.049 n/a 0.026 0.013 n/a n/a n/a 0.183 1.83
Valine (g) 0.105 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.029 0.085 n/a 0.036 0.024 n/a n/a n/a 0.28 2.8
Arginine (g) 0.105 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.016 0.081 n/a 0.02 0.068 n/a n/a n/a 0.29 2.9
Histidine (g) 0.058 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.012 0.031 n/a 0.015 0.015 n/a n/a n/a 0.131 1.31
Alanine (g) 0.083 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.015 0.073 n/a 0.019 0.023 n/a n/a n/a 0.213 2.13
Aspartic acid (g) 0.11 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.032 0.131 n/a 0.041 0.054 n/a n/a n/a 0.369 3.69
Glutamic acid (g) 0.87 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.078 0.166 n/a 0.113 0.106 n/a n/a n/a 1.333 13.33
Glycine (g) 0.093 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.009 0.042 n/a 0.011 0.026 n/a n/a n/a 0.181 1.81
Proline (g) 0.3 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.04 0.05 n/a 0.052 0.021 n/a n/a n/a 0.465 4.65
Serine (g) 0.13 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.021 0.096 n/a 0.029 0.027 n/a n/a n/a 0.303 3.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.49 41.691 0.0 2.284 0.0 0.0 0.0 0.0 44.465 444.65
Trans Fat (g) n/a n/a 3.38 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.69 n/a n/a n/a n/a n/a 5.07 50.7
Saturated Fat (g) 0.04 0.0 3.448 0.0 0.0 0.0 0.0 0.001 0.0 0.067 0.306 1.724 0.361 0.357 0.0 0.0 0.009 6.314 63.14
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.068 0.0 n/a n/a n/a n/a 5.893 n/a n/a n/a 5.96 59.6
Monounsaturated Fat (g) 0.023 0.0 8.826 n/a 0.0 0.0 0.0 0.001 0.0 0.031 0.376 4.413 0.184 2.357 n/a 0.0 0.014 16.223 162.23
Polyunsaturated (g) 0.103 0.0 5.516 n/a 0.0 0.0 0.0 0.0 0.0 0.004 0.134 2.758 0.02 1.248 n/a 0.0 0.023 9.805 98.05