Receta Four Layer Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 9.42g	flour 10.42g	pecans 2.41g	cream cheese 18.9g	sugar 10.0g	coconut 35.63g	whip 21.26g	vanilla 0.0g	milk 61.0g	pecans 0.07g	Total Per Serving	Total for Recipe
Protein (g)	0.08	1.03	0.22	1.12	0.0	1.19	0.64	n/a	2.06	0.01	6.34	76.08
Total Fat (g)	7.64	0.1	1.73	6.47	0.01	11.29	2.79	n/a	0.59	0.05	30.67	368.04
Carbohydrates (g)	0.01	7.73	0.33	0.77	9.96	14.57	5.02	n/a	3.04	0.01	41.44	497.28
Ash (g)	0.2	0.45	0.04	0.25	0.0	0.28	0.13	n/a	0.46	0.0	1.8	21.6
Calories (kcal)	67.518	36.875	16.633	64.638	38.9	157.819	47.628	n/a	25.62	0.455	456.085	5473.02
Starch (g)	n/a	n/a	0.01	0.07	0.17	n/a	n/a	n/a	n/a	0.0	0.25	3.0
Sucrose (g)	n/a	n/a	0.09	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.1	1.2
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.61	n/a	n/a	n/a	n/a	3.17	0.0	3.78	45.36
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	1.49	1.1	0.08	10.29	0.03	8.29	12.69	n/a	54.85	0.0	88.84	1066.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.02	0.1	0.61	9.79	n/a	5.02	n/a	3.17	0.0	18.71	224.52
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.2	0.0	0.0	1.6	0.0	n/a	0.0	0.0	2.1	25.2
Calcium (mg)	2.26	35.208	1.685	18.522	0.1	4.988	15.096	n/a	72.59	0.046	150.495	1805.94
Iron (mg)	0.0	0.49	0.06	0.07	0.0	0.66	0.02	n/a	0.02	0.0	1.32	15.84
Magnesium (mg)	0.188	1.979	2.913	1.701	0.0	17.456	1.488	n/a	6.71	0.08	32.515	390.18
Phosphorus (mg)	2.26	61.979	6.668	20.034	0.0	36.694	15.734	n/a	57.95	0.182	201.501	2418.012
Potassium (mg)	2.26	12.917	9.869	26.082	0.2	115.425	21.475	n/a	91.5	0.27	279.998	3359.976
Sodium (mg)	54.24	132.292	0.0	60.669	0.1	7.125	15.309	n/a	26.84	0.0	296.575	3558.9
Zinc (mg)	0.01	0.06	0.11	0.1	0.0	0.57	0.02	n/a	0.26	0.0	1.13	13.56
Copper (mg)	0.0	0.011	0.029	0.004	0.0	0.11	0.002	n/a	0.006	0.001	0.164	1.968
Manganese (mg)	0.0	0.104	0.108	0.002	0.0	0.773	n/a	n/a	0.0	0.003	0.99	11.88
Selenium (mcg)	0.1	3.6	0.1	0.5	0.1	n/a	0.5	n/a	2.0	0.0	6.8	81.6
Vitamin A, IU (IU)	235.323	0.0	1.348	239.085	0.0	0.0	15.734	n/a	119.56	0.037	611.087	7333.044
Retinol (mcg)	63.186	0.0	0.0	67.851	0.0	0.0	0.0	n/a	35.38	0.0	166.417	1997.004
Vitamin A, RAE (mcg_RAE)	64.41	0.0	0.072	68.418	0.0	0.0	0.851	n/a	35.38	0.002	169.133	2029.596
Beta Carotene (mcg)	14.878	0.0	0.698	7.749	0.0	n/a	9.568	n/a	1.22	0.019	34.133	409.596
Vitamin E (mg)	0.22	0.01	0.03	0.12	0.0	n/a	0.11	n/a	0.01	0.0	0.49	5.88
Vitamin D (IU)	5.273	n/a	n/a	n/a	0.0	n/a	n/a	n/a	31.72	n/a	36.993	443.916
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.875	0.409	0.0	0.0	n/a	0.0	n/a	0.0	0.011	2.295	27.54
Tocopherol, beta (mg)	0.0	0.0	0.01	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.0	0.03	0.59	0.01	n/a	n/a	n/a	n/a	0.0	0.02	0.65	7.8
Tocopherol, delta (mg)	0.0	0.0	0.01	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.07	0.016	0.004	0.0	0.011	0.004	n/a	0.012	0.0	0.118	1.416
Riboflavin (mg)	0.003	0.043	0.003	0.025	0.002	0.007	0.019	n/a	0.116	0.0	0.217	2.604
Niacin (mg)	0.004	0.607	0.028	0.028	0.0	0.11	0.021	n/a	0.055	0.001	0.855	10.26
Pantothenic acid (mg)	0.01	0.046	0.021	0.108	0.0	0.224	n/a	n/a	0.22	0.001	0.629	7.548
Vitamin B-6 (mg)	0.0	0.005	0.005	0.008	0.0	0.086	0.004	n/a	0.024	0.0	0.132	1.584
Folate (mcg)	0.283	20.417	0.53	2.079	0.0	2.494	0.638	n/a	3.05	0.014	29.504	354.048
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.05	0.0	0.0	0.04	n/a	0.27	0.0	0.37	4.44
Choline (mg)	1.8	1.1	1.0	5.1	0.0	n/a	0.0	n/a	10.8	0.0	19.8	237.6
Folic acid (mcg)	0.0	16.458	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	16.458	197.496
Tryptophan (g)	0.001	0.013	0.002	0.013	n/a	0.014	n/a	n/a	0.024	0.0	0.068	0.816
Threonine (g)	0.004	0.028	0.007	0.043	n/a	0.043	n/a	n/a	0.055	0.0	0.181	2.172
Isoleucine (g)	0.005	0.035	0.008	0.06	n/a	0.046	n/a	n/a	0.116	0.0	0.271	3.252
Leucine (g)	0.008	0.071	0.014	0.125	n/a	0.089	n/a	n/a	0.232	0.0	0.539	6.468
Lysine (g)	0.007	0.023	0.007	0.108	n/a	0.053	n/a	n/a	0.177	0.0	0.375	4.5
Methionine (g)	0.002	0.019	0.004	0.036	n/a	0.021	n/a	n/a	0.049	0.0	0.131	1.572
Cystine (g)	0.001	0.022	0.004	0.008	n/a	0.025	n/a	n/a	0.073	0.0	0.132	1.584
Phenylalanine (g)	0.004	0.052	0.01	0.055	n/a	0.061	n/a	n/a	0.104	0.0	0.286	3.432
Tyrosine (g)	0.004	0.031	0.005	0.057	n/a	0.036	n/a	n/a	0.085	0.0	0.218	2.616
Valine (g)	0.006	0.042	0.01	0.076	n/a	0.071	n/a	n/a	0.134	0.0	0.339	4.068
Arginine (g)	0.003	0.042	0.028	0.045	n/a	0.196	n/a	n/a	0.061	0.001	0.376	4.512
Histidine (g)	0.002	0.023	0.006	0.034	n/a	0.029	n/a	n/a	0.049	0.0	0.143	1.716
Alanine (g)	0.003	0.033	0.01	0.034	n/a	0.061	n/a	n/a	0.067	0.0	0.208	2.496
Aspartic acid (g)	0.006	0.044	0.022	0.096	n/a	0.118	n/a	n/a	0.189	0.001	0.475	5.7
Glutamic acid (g)	0.017	0.347	0.044	0.246	n/a	0.274	n/a	n/a	0.476	0.001	1.405	16.86
Glycine (g)	0.002	0.038	0.011	0.026	n/a	0.057	n/a	n/a	0.037	0.0	0.171	2.052
Proline (g)	0.008	0.12	0.009	0.127	n/a	0.05	n/a	n/a	0.22	0.0	0.532	6.384
Serine (g)	0.005	0.051	0.011	0.07	n/a	0.061	n/a	n/a	0.128	0.0	0.326	3.912
Cholesterol (mg)	20.246	0.0	0.0	20.79	0.0	0.0	0.425	n/a	3.05	0.0	44.511	534.132
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.837	0.016	0.149	3.646	0.002	10.011	2.396	n/a	0.384	0.004	21.445	257.34
Phytosterols (mg)	n/a	n/a	2.455	n/a	n/a	n/a	n/a	n/a	n/a	0.067	2.522	30.264
Monounsaturated Fat (g)	1.979	0.009	0.982	1.629	0.003	0.481	0.179	n/a	0.171	0.027	5.46	65.52
Polyunsaturated (g)	0.286	0.043	0.52	0.272	0.005	0.125	0.057	n/a	0.024	0.014	1.347	16.164