Receta French Bread Chicken Pizza - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken thighs
22.4g 		cilantro
0.43g 		pepper
0.07g 		bread
56.7g 		tomatoes sauce
15.31g 		pesto sauce
3.75g 		tomatoes
67.34g 		mozzarella cheese
7.09g 		fontina cheese
7.09g 		Total Per Serving Total for Recipe
Protein (g) 3.87 0.01 0.01 6.66 0.2 0.35 0.59 1.84 1.81 15.34 122.72
Total Fat (g) 3.42 0.0 0.0 1.04 0.03 1.89 0.13 1.42 2.21 10.13 81.04
Carbohydrates (g) 0.0 0.02 0.04 32.0 0.82 0.13 2.64 0.27 0.11 36.03 288.24
Ash (g) 0.18 0.01 0.0 1.24 0.31 n/a 0.34 n/a 0.27 2.34 18.72
Calories (kcal) 47.257 0.098 0.169 163.859 3.675 18.413 12.121 21.404 27.57 294.566 2356.528
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a 0.04 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a 0.36 n/a 0.84 n/a n/a 1.2 9.6
Fructose (g) n/a n/a n/a n/a 0.25 n/a 0.92 n/a n/a 1.18 9.44
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.16 0.39 0.01 15.77 13.95 1.25 63.64 3.29 2.69 116.14 929.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.45 0.65 0.02 1.77 0.04 0.11 4.05 32.4
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.2 0.0 0.8 0.0 0.0 2.5 20.0
Calcium (mg) 2.24 0.285 0.29 24.947 1.991 9.713 6.734 51.81 38.981 136.989 1095.912
Iron (mg) 0.22 0.01 0.02 2.06 0.16 0.07 0.18 0.02 0.02 2.75 22.0
Magnesium (mg) 4.479 0.111 0.129 15.876 2.45 1.875 7.407 1.843 0.992 35.161 281.288
Phosphorus (mg) 32.475 0.204 0.115 64.637 3.981 7.613 16.162 37.139 24.523 186.847 1494.776
Potassium (mg) 43.001 2.214 0.834 72.574 50.684 6.6 159.596 6.733 4.536 346.773 2774.184
Sodium (mg) 17.021 0.196 0.029 368.542 80.238 33.863 3.367 37.422 56.7 597.377 4779.016
Zinc (mg) 0.36 0.0 0.0 0.53 0.03 0.06 0.11 0.22 0.25 1.56 12.48
Copper (mg) 0.013 0.001 0.001 0.079 0.018 0.011 0.04 0.002 0.002 0.168 1.344
Manganese (mg) 0.004 0.002 0.004 0.295 0.017 n/a 0.074 n/a 0.001 0.396 3.168
Selenium (mcg) 2.9 0.0 0.0 15.4 0.0 0.1 0.0 1.2 1.0 20.6 164.8
Vitamin A, IU (IU) 33.371 28.679 0.198 0.0 66.303 n/a 560.942 n/a 64.709 754.202 6033.616
Retinol (mcg) 9.183 0.0 0.0 0.0 0.0 1.5 0.0 11.057 18.286 40.025 320.2
Vitamin A, RAE (mcg_RAE) 9.854 1.432 0.01 0.0 3.369 4.575 28.283 11.34 18.498 77.362 618.896
Beta Carotene (mcg) 1.568 16.703 0.103 0.0 39.659 36.413 302.357 3.615 2.268 402.685 3221.48
Vitamin E (mg) 0.06 0.01 0.0 0.1 0.22 0.25 0.36 0.03 0.02 1.05 8.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.004 0.0 2140.534 0.0 1732.658 0.0 0.0 3873.197 30985.576
Lutein + zeaxanthin (mcg) 0.0 3.676 0.136 6.804 3.522 64.538 82.828 0.0 0.0 161.503 1292.024
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.02 n/a 0.08 n/a n/a 0.1 0.8
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.1 0.0 0.1 1.1 0.2 8.6 0.0 0.0 10.6 84.8
Thiamin (mg) 0.013 0.0 0.0 0.244 0.003 0.002 0.027 0.007 0.001 0.298 2.384
Riboflavin (mg) 0.034 0.001 0.0 0.164 0.011 0.005 0.013 0.023 0.014 0.265 2.12
Niacin (mg) 1.216 0.005 0.001 2.699 0.15 0.027 0.397 0.009 0.011 4.514 36.112
Pantothenic acid (mg) 0.231 0.002 n/a 0.187 0.047 n/a 0.061 n/a 0.03 0.559 4.472
Vitamin B-6 (mg) 0.058 0.001 0.0 0.057 0.015 0.003 0.054 0.006 0.006 0.2 1.6
Folate (mcg) 1.792 0.264 0.007 83.914 1.684 0.975 10.101 0.709 0.425 99.87 798.96
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.02 0.0 0.16 0.12 0.37 2.96
Choline (mg) 12.0 0.1 0.0 8.4 1.5 0.4 4.5 1.0 1.1 29.1 232.8
Folic acid (mcg) 0.0 0.0 0.0 66.338 0.0 0.0 0.0 0.0 0.0 66.338 530.704
Tryptophan (g) 0.043 n/a n/a 0.068 0.002 n/a 0.007 n/a 0.026 0.144 1.152
Threonine (g) 0.159 n/a n/a 0.159 0.006 n/a 0.02 n/a 0.067 0.411 3.288
Isoleucine (g) 0.193 n/a n/a 0.21 0.005 n/a 0.013 n/a 0.098 0.518 4.144
Leucine (g) 0.28 n/a n/a 0.391 0.006 n/a 0.02 n/a 0.189 0.886 7.088
Lysine (g) 0.314 n/a n/a 0.17 0.006 n/a 0.02 n/a 0.165 0.675 5.4
Methionine (g) 0.103 n/a n/a 0.085 0.002 n/a 0.007 n/a 0.05 0.247 1.976
Cystine (g) 0.052 n/a n/a 0.136 0.002 n/a 0.007 n/a 0.018 0.214 1.712
Phenylalanine (g) 0.15 n/a n/a 0.278 0.015 n/a 0.047 n/a 0.106 0.597 4.776
Tyrosine (g) 0.123 n/a n/a 0.108 0.003 n/a 0.007 n/a 0.108 0.348 2.784
Valine (g) 0.188 n/a n/a 0.244 0.005 n/a 0.013 n/a 0.137 0.587 4.696
Arginine (g) 0.244 n/a n/a 0.21 0.005 n/a 0.013 n/a 0.06 0.532 4.256
Histidine (g) 0.114 n/a n/a 0.119 0.003 n/a 0.007 n/a 0.068 0.311 2.488
Alanine (g) 0.226 n/a n/a 0.187 0.006 n/a 0.02 n/a 0.058 0.498 3.984
Aspartic acid (g) 0.345 n/a n/a 0.255 0.031 n/a 0.094 n/a 0.1 0.825 6.6
Glutamic acid (g) 0.564 n/a n/a 1.865 0.1 n/a 0.29 n/a 0.364 3.183 25.464
Glycine (g) 0.255 n/a n/a 0.204 0.005 n/a 0.013 n/a 0.033 0.51 4.08
Proline (g) 0.19 n/a n/a 0.629 0.003 n/a 0.013 n/a 0.235 1.072 8.576
Serine (g) 0.132 n/a n/a 0.255 0.006 n/a 0.02 n/a 0.105 0.519 4.152
Cholesterol (mg) 18.813 0.0 0.0 0.0 0.0 0.6 0.0 3.827 8.222 31.462 251.696
Trans Fat (g) 0.049 n/a n/a n/a n/a n/a n/a n/a n/a 0.049 0.392
Saturated Fat (g) 0.983 0.0 0.001 0.283 0.005 0.335 0.02 0.771 1.361 3.759 30.072
Phytosterols (mg) n/a 0.021 0.061 n/a n/a n/a 4.714 n/a n/a 4.796 38.368
Monounsaturated Fat (g) 1.458 0.001 0.001 0.198 0.005 1.182 0.02 0.344 0.616 3.825 30.6
Polyunsaturated (g) 0.757 0.0 0.001 0.448 0.011 0.282 0.054 0.036 0.117 1.705 13.64