Receta French Cabbage Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	potatoes 42.19g	bacon 56.7g	water 355.2g	cabbage 90.72g	peppercorns 0.0g	celery 8.9g	parsley 0.71g	bay leaf 0.5g	marjoram 0.04g	thyme 0.09g	garlics 0.65g	onions 24.75g	carrots 13.57g	turnips 24.71g	Total Per Serving	Total for Recipe
Protein (g)	0.85	6.58	0.0	1.16	n/a	0.06	0.02	0.04	0.0	0.01	0.04	0.27	0.13	0.22	9.39	75.12
Total Fat (g)	0.04	25.54	0.0	0.09	n/a	0.02	0.01	0.04	0.0	0.01	0.0	0.02	0.03	0.02	25.82	206.56
Carbohydrates (g)	7.37	0.37	0.0	5.26	n/a	0.26	0.05	0.37	0.02	0.06	0.22	2.31	1.3	1.59	19.19	153.52
Ash (g)	0.46	1.42	0.36	0.58	n/a	0.07	0.02	0.02	0.0	0.01	0.01	0.09	0.13	0.17	3.33	26.64
Calories (kcal)	32.484	259.68	0.0	22.679	n/a	1.424	0.257	1.565	0.102	0.242	0.972	9.9	5.565	6.917	341.787	2734.296
Starch (g)	6.51	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.19	n/a	6.71	53.68
Sucrose (g)	0.07	n/a	n/a	0.07	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.25	0.49	n/a	0.89	7.12
Glucose (dextrose) (g)	0.14	n/a	n/a	1.51	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.49	0.08	n/a	2.27	18.16
Fructose (g)	0.11	n/a	n/a	1.32	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.32	0.07	n/a	1.87	14.96
Lactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.47	22.79	354.84	83.62	n/a	8.49	0.62	0.03	0.0	0.01	0.38	22.05	11.98	22.7	561.0	4488.0
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.33	0.0	0.0	2.9	n/a	0.16	0.01	n/a	0.0	0.0	0.01	1.05	0.64	0.94	6.04	48.32
Galactose (g)	0.0	n/a	n/a	0.0	n/a	0.06	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.06	0.48
Dietary Fiber (g)	0.9	0.0	0.0	2.3	n/a	0.1	0.0	0.1	0.0	0.0	0.0	0.4	0.4	0.4	4.8	38.4
Calcium (mg)	5.063	3.402	10.656	36.287	n/a	3.56	0.983	4.17	0.746	1.654	1.181	5.693	4.479	7.412	85.285	682.28
Iron (mg)	0.33	0.27	0.0	0.43	n/a	0.02	0.04	0.22	0.03	0.11	0.01	0.05	0.04	0.07	1.62	12.96
Magnesium (mg)	9.703	6.804	3.552	10.886	n/a	0.979	0.356	0.6	0.13	0.193	0.163	2.475	1.629	2.718	40.187	321.496
Phosphorus (mg)	24.047	106.594	0.0	23.587	n/a	2.136	0.413	0.565	0.115	0.176	0.998	7.178	4.75	6.67	177.229	1417.832
Potassium (mg)	177.609	117.933	0.0	154.221	n/a	23.14	3.947	2.645	0.571	0.712	2.617	36.135	43.432	47.187	610.149	4881.192
Sodium (mg)	2.531	472.301	14.208	16.329	n/a	7.12	0.399	0.115	0.029	0.048	0.111	0.99	9.365	16.552	540.098	4320.784
Zinc (mg)	0.12	0.66	0.04	0.16	n/a	0.01	0.01	0.02	0.0	0.01	0.01	0.04	0.03	0.07	1.18	9.44
Copper (mg)	0.046	0.04	0.036	0.018	n/a	0.004	0.001	0.002	0.0	0.001	0.002	0.01	0.007	0.022	0.189	1.512
Manganese (mg)	0.063	0.011	0.0	0.145	n/a	0.009	0.001	0.041	0.002	0.007	0.011	0.032	0.019	0.032	0.374	2.992
Selenium (mcg)	0.1	11.5	0.0	0.3	n/a	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.0	0.2	12.3	98.4
Vitamin A, IU (IU)	0.844	20.979	0.0	88.904	n/a	39.961	60.021	30.925	3.026	3.325	0.059	0.495	2267.422	0.0	2515.959	20127.672
Retinol (mcg)	0.0	6.237	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.237	49.896
Vitamin A, RAE (mcg_RAE)	0.0	6.237	0.0	4.536	n/a	1.958	3.0	1.545	0.151	0.166	0.0	0.0	113.33	0.0	130.923	1047.384
Beta Carotene (mcg)	0.422	0.0	0.0	38.102	n/a	24.03	36.01	n/a	1.802	1.981	0.033	0.248	1124.482	0.0	1227.108	9816.864
Vitamin E (mg)	0.0	0.15	0.0	0.14	n/a	0.02	0.01	n/a	0.0	0.01	0.0	0.0	0.09	0.01	0.43	3.44
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.136	0.0	0.136	1.088
Lutein + zeaxanthin (mcg)	3.375	0.0	0.0	27.215	n/a	25.187	39.622	n/a	0.323	0.754	0.104	0.99	34.746	0.0	132.317	1058.536
Tocopherol, beta (mg)	0.0	0.01	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.05	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.05	0.4
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	8.3	0.0	0.0	33.2	n/a	0.3	0.9	0.2	0.0	0.0	0.2	1.8	0.8	5.2	51.1	408.8
Thiamin (mg)	0.034	0.159	0.0	0.054	n/a	0.002	0.001	0.0	0.0	0.0	0.001	0.012	0.01	0.01	0.283	2.264
Riboflavin (mg)	0.013	0.062	0.0	0.036	n/a	0.005	0.001	0.002	0.0	0.0	0.001	0.007	0.008	0.007	0.144	1.152
Niacin (mg)	0.443	2.172	0.0	0.209	n/a	0.028	0.009	0.01	0.002	0.004	0.005	0.03	0.133	0.099	3.143	25.144
Pantothenic acid (mg)	0.127	0.295	0.0	0.191	n/a	0.022	0.003	n/a	n/a	n/a	0.004	0.03	0.037	0.049	0.757	6.056
Vitamin B-6 (mg)	0.127	0.119	0.0	0.109	n/a	0.006	0.001	0.009	0.0	0.0	0.008	0.03	0.019	0.022	0.45	3.6
Folate (mcg)	6.75	1.134	0.0	39.009	n/a	3.204	1.083	0.9	0.103	0.24	0.02	4.703	2.579	3.706	63.429	507.432
Vitamin B-12 (mcg)	0.0	0.39	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.39	3.12
Choline (mg)	5.1	26.4	0.0	9.7	n/a	0.5	0.1	n/a	0.0	0.0	0.2	1.5	1.2	2.7	47.5	380.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	0.057	n/a	0.009	n/a	0.001	0.0	n/a	n/a	0.0	0.0	0.002	0.001	0.002	0.087	0.696
Threonine (g)	0.034	0.255	n/a	0.036	n/a	0.002	0.001	n/a	n/a	0.0	0.001	0.005	0.026	0.007	0.367	2.936
Isoleucine (g)	0.034	0.306	n/a	0.027	n/a	0.002	0.001	n/a	n/a	0.0	0.001	0.002	0.011	0.01	0.395	3.16
Leucine (g)	0.051	0.51	n/a	0.036	n/a	0.003	0.001	n/a	n/a	0.0	0.002	0.007	0.014	0.007	0.632	5.056
Lysine (g)	0.055	0.544	n/a	0.036	n/a	0.003	0.001	n/a	n/a	0.0	0.002	0.01	0.014	0.01	0.675	5.4
Methionine (g)	0.013	0.147	n/a	0.009	n/a	0.001	0.0	n/a	n/a	n/a	0.001	0.0	0.003	0.002	0.176	1.408
Cystine (g)	0.013	0.074	n/a	0.009	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.011	0.002	0.109	0.872
Phenylalanine (g)	0.038	0.261	n/a	0.027	n/a	0.002	0.001	n/a	n/a	n/a	0.001	0.007	0.008	0.005	0.351	2.808
Tyrosine (g)	0.034	0.204	n/a	0.018	n/a	0.001	0.001	n/a	n/a	n/a	0.001	0.002	0.005	0.002	0.268	2.144
Valine (g)	0.051	0.352	n/a	0.036	n/a	0.003	0.001	n/a	n/a	0.0	0.002	0.005	0.01	0.007	0.467	3.736
Arginine (g)	0.042	0.425	n/a	0.073	n/a	0.002	0.001	n/a	n/a	n/a	0.004	0.025	0.012	0.005	0.589	4.712
Histidine (g)	0.021	0.249	n/a	0.018	n/a	0.001	0.0	n/a	n/a	n/a	0.001	0.002	0.005	0.002	0.301	2.408
Alanine (g)	0.025	0.42	n/a	0.036	n/a	0.002	0.001	n/a	n/a	n/a	0.001	0.005	0.015	0.01	0.515	4.12
Aspartic acid (g)	0.215	0.618	n/a	0.109	n/a	0.011	0.002	n/a	n/a	n/a	0.003	0.022	0.026	0.015	1.021	8.168
Glutamic acid (g)	0.148	0.97	n/a	0.263	n/a	0.008	0.002	n/a	n/a	n/a	0.005	0.064	0.05	0.032	1.542	12.336
Glycine (g)	0.025	0.459	n/a	0.027	n/a	0.002	0.001	n/a	n/a	n/a	0.001	0.007	0.007	0.007	0.538	4.304
Proline (g)	0.03	0.363	n/a	0.045	n/a	0.002	0.001	n/a	n/a	n/a	0.001	0.002	0.007	0.007	0.458	3.664
Serine (g)	0.038	0.249	n/a	0.045	n/a	0.002	0.001	n/a	n/a	n/a	0.001	0.005	0.007	0.007	0.356	2.848
Cholesterol (mg)	0.0	38.555	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	38.555	308.44
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.013	8.499	0.0	0.027	n/a	0.004	0.001	0.011	0.0	0.002	0.001	0.01	0.005	0.002	8.576	68.608
Phytosterols (mg)	2.109	n/a	n/a	9.979	n/a	0.534	0.036	n/a	0.023	0.143	n/a	3.713	n/a	1.729	18.265	146.12
Monounsaturated Fat (g)	0.0	11.368	0.0	0.018	n/a	0.003	0.002	0.008	0.0	0.0	0.0	0.002	0.001	0.002	11.406	91.248
Polyunsaturated (g)	0.017	2.852	0.0	0.018	n/a	0.007	0.001	0.011	0.002	0.001	0.002	0.005	0.016	0.012	2.944	23.552