Receta French Chocolate Cake - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
chocolate
19.85g |
butter
19.88g |
eggs
19.71g |
sugar
15.0g |
flour
12.5g |
hazelnuts
1.76g |
baking powder
0.46g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.56 | 0.17 | 2.48 | 0.0 | 1.29 | 0.26 | 0.0 | 6.76 | 67.6 |
| Total Fat (g) | 10.38 | 16.12 | 1.96 | 0.0 | 0.12 | 1.07 | 0.0 | 29.66 | 296.6 |
| Carbohydrates (g) | 5.92 | 0.01 | 0.15 | 15.0 | 9.54 | 0.29 | 0.0 | 30.92 | 309.2 |
| Ash (g) | 0.71 | 0.42 | 0.17 | 0.0 | 0.06 | 0.04 | 0.17 | 1.57 | 15.7 |
| Calories (kcal) | 99.423 | 142.54 | 28.188 | 58.05 | 45.5 | 11.073 | 0.0 | 384.774 | 3847.74 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
| Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.07 | n/a | 0.1 | 1.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | 0.04 | 0.4 |
| Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.02 | 0.2 |
| Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.02 | 0.2 |
| Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.02 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.27 | 3.15 | 14.95 | 0.0 | 1.49 | 0.09 | 0.0 | 19.96 | 199.6 |
| Caffeine (mg) | 15.876 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.876 | 158.76 |
| Theobromine (mg) | 257.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 257.39 | 2573.9 |
| Sugars (g) | 0.18 | 0.01 | 0.15 | 14.99 | 0.03 | 0.08 | 0.0 | 15.44 | 154.4 |
| Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
| Dietary Fiber (g) | 3.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 3.8 | 38.0 |
| Calcium (mg) | 20.043 | 4.771 | 10.447 | 0.15 | 1.875 | 2.01 | 0.0 | 39.297 | 392.97 |
| Iron (mg) | 3.45 | 0.0 | 0.36 | 0.0 | 0.58 | 0.08 | 0.0 | 4.48 | 44.8 |
| Magnesium (mg) | 64.893 | 0.398 | 2.365 | 0.0 | 2.75 | 2.874 | 0.0 | 73.28 | 732.8 |
| Phosphorus (mg) | 79.38 | 4.771 | 37.65 | 0.0 | 13.5 | 5.113 | 0.0 | 140.414 | 1404.14 |
| Potassium (mg) | 164.714 | 4.771 | 26.414 | 0.3 | 13.375 | 11.99 | 0.0 | 221.563 | 2215.63 |
| Sodium (mg) | 4.763 | 114.509 | 27.597 | 0.0 | 0.25 | 0.0 | 125.856 | 272.974 | 2729.74 |
| Zinc (mg) | 1.91 | 0.02 | 0.22 | 0.0 | 0.09 | 0.04 | 0.0 | 2.28 | 22.8 |
| Copper (mg) | 0.641 | 0.0 | 0.02 | 0.0 | 0.018 | 0.031 | 0.0 | 0.709 | 7.09 |
| Manganese (mg) | 0.828 | 0.0 | 0.008 | 0.0 | 0.085 | 0.109 | 0.0 | 1.029 | 10.29 |
| Selenium (mcg) | 1.6 | 0.2 | 6.2 | 0.1 | 4.2 | 0.0 | 0.0 | 12.4 | 124.0 |
| Vitamin A, IU (IU) | 0.0 | 496.801 | 95.997 | 0.0 | 0.0 | 0.353 | 0.0 | 593.151 | 5931.51 |
| Retinol (mcg) | 0.0 | 133.395 | 27.4 | 0.0 | 0.0 | 0.0 | 0.0 | 160.794 | 1607.94 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 135.979 | 27.597 | 0.0 | 0.0 | 0.018 | 0.0 | 163.594 | 1635.94 |
| Beta Carotene (mcg) | 0.0 | 31.41 | 1.971 | 0.0 | 0.0 | 0.194 | 0.0 | 33.576 | 335.76 |
| Vitamin E (mg) | 0.08 | 0.46 | 0.19 | 0.0 | 0.01 | 0.27 | 0.0 | 1.0 | 10.0 |
| Vitamin D (IU) | n/a | 11.133 | 6.899 | n/a | n/a | n/a | n/a | 18.032 | 180.32 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.541 | 0.0 | 65.247 | 0.0 | 2.25 | 1.622 | 0.0 | 76.66 | 766.6 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | n/a | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | 1.16 | 0.0 | 0.1 | n/a | 0.05 | 0.0 | n/a | 1.3 | 13.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
| Thiamin (mg) | 0.03 | 0.002 | 0.014 | 0.0 | 0.099 | 0.011 | 0.0 | 0.156 | 1.56 |
| Riboflavin (mg) | 0.02 | 0.006 | 0.095 | 0.003 | 0.061 | 0.002 | 0.0 | 0.187 | 1.87 |
| Niacin (mg) | 0.27 | 0.008 | 0.014 | 0.0 | 0.738 | 0.032 | 0.0 | 1.061 | 10.61 |
| Pantothenic acid (mg) | 0.034 | 0.022 | 0.284 | 0.0 | 0.055 | 0.016 | 0.0 | 0.411 | 4.11 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.028 | 0.0 | 0.005 | 0.01 | 0.0 | 0.048 | 0.48 |
| Folate (mcg) | 5.557 | 0.596 | 9.265 | 0.0 | 22.875 | 1.992 | 0.0 | 40.285 | 402.85 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 2.9 |
| Choline (mg) | 9.1 | 3.7 | 49.5 | 0.0 | 1.3 | 0.8 | 0.0 | 64.4 | 644.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 19.25 | 192.5 |
| Tryptophan (g) | 0.026 | 0.002 | 0.034 | n/a | 0.016 | 0.003 | n/a | 0.081 | 0.81 |
| Threonine (g) | 0.073 | 0.008 | 0.11 | n/a | 0.035 | 0.009 | n/a | 0.236 | 2.36 |
| Isoleucine (g) | 0.081 | 0.01 | 0.132 | n/a | 0.045 | 0.01 | n/a | 0.278 | 2.78 |
| Leucine (g) | 0.139 | 0.016 | 0.215 | n/a | 0.089 | 0.019 | n/a | 0.477 | 4.77 |
| Lysine (g) | 0.093 | 0.014 | 0.179 | n/a | 0.029 | 0.007 | n/a | 0.323 | 3.23 |
| Methionine (g) | 0.028 | 0.004 | 0.075 | n/a | 0.023 | 0.004 | n/a | 0.133 | 1.33 |
| Cystine (g) | 0.046 | 0.002 | 0.053 | n/a | 0.028 | 0.005 | n/a | 0.133 | 1.33 |
| Phenylalanine (g) | 0.105 | 0.008 | 0.134 | n/a | 0.065 | 0.012 | n/a | 0.324 | 3.24 |
| Tyrosine (g) | 0.085 | 0.008 | 0.099 | n/a | 0.039 | 0.006 | n/a | 0.237 | 2.37 |
| Valine (g) | 0.131 | 0.012 | 0.17 | n/a | 0.053 | 0.012 | n/a | 0.377 | 3.77 |
| Arginine (g) | 0.163 | 0.006 | 0.162 | n/a | 0.053 | 0.039 | n/a | 0.422 | 4.22 |
| Histidine (g) | 0.044 | 0.004 | 0.061 | n/a | 0.029 | 0.008 | n/a | 0.145 | 1.45 |
| Alanine (g) | 0.095 | 0.006 | 0.146 | n/a | 0.041 | 0.013 | n/a | 0.301 | 3.01 |
| Aspartic acid (g) | 0.252 | 0.012 | 0.262 | n/a | 0.055 | 0.03 | n/a | 0.611 | 6.11 |
| Glutamic acid (g) | 0.371 | 0.036 | 0.331 | n/a | 0.435 | 0.065 | n/a | 1.238 | 12.38 |
| Glycine (g) | 0.101 | 0.004 | 0.085 | n/a | 0.046 | 0.013 | n/a | 0.249 | 2.49 |
| Proline (g) | 0.175 | 0.016 | 0.101 | n/a | 0.15 | 0.01 | n/a | 0.451 | 4.51 |
| Serine (g) | 0.105 | 0.01 | 0.191 | n/a | 0.065 | 0.013 | n/a | 0.384 | 3.84 |
| Cholesterol (mg) | 0.0 | 42.742 | 83.382 | 0.0 | 0.0 | 0.0 | 0.0 | 126.124 | 1261.24 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.42 | 10.212 | 0.611 | 0.0 | 0.02 | 0.079 | 0.0 | 17.342 | 173.42 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 1.693 | n/a | 1.693 | 16.93 |
| Monounsaturated Fat (g) | 3.197 | 4.179 | 0.751 | 0.0 | 0.011 | 0.805 | 0.0 | 8.943 | 89.43 |
| Polyunsaturated (g) | 0.31 | 0.604 | 0.268 | 0.0 | 0.051 | 0.14 | 0.0 | 1.373 | 13.73 |