Receta French Chocolate Silk Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		vanilla wafers
24.65g 		sugar
0.53g 		butter
2.36g 		butter
14.13g 		sugar
10.42g 		chocolate
3.63g 		vanilla
0.53g 		eggs
12.32g 		whipping cream
10.0g 		almonds
0.77g 		Total Per Serving Total for Recipe
Protein (g) 1.23 0.0 0.02 0.12 0.0 0.47 0.0 1.55 0.21 0.16 3.76 45.12
Total Fat (g) 3.75 0.0 1.92 11.46 0.01 1.9 0.0 1.22 3.7 0.38 24.33 291.96
Carbohydrates (g) 18.14 0.52 0.0 0.01 10.38 1.08 0.07 0.09 0.28 0.17 30.74 368.88
Ash (g) n/a 0.0 0.05 0.3 0.0 0.13 0.0 0.11 0.05 0.02 0.65 7.8
Calories (kcal) 108.684 2.032 16.957 101.276 40.521 18.161 1.512 17.618 34.5 4.408 345.67 4148.04
Starch (g) n/a n/a n/a n/a 0.18 n/a n/a n/a n/a 0.01 0.18 2.16
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.03 0.04 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Water (g) 1.26 0.0 0.38 2.24 0.03 0.05 0.28 9.34 5.77 0.04 19.38 232.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 2.9 34.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 47.016 0.0 0.0 0.0 0.0 47.016 564.192
Sugars (g) 9.24 0.52 0.0 0.01 10.2 0.03 0.07 0.09 0.01 0.03 20.21 242.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 1.2 14.4
Calcium (mg) 11.83 0.005 0.568 3.39 0.104 3.661 0.058 6.53 6.5 2.024 34.669 416.028
Iron (mg) 0.59 0.0 0.0 0.0 0.0 0.63 0.0 0.23 0.0 0.03 1.48 17.76
Magnesium (mg) 3.45 0.0 0.047 0.283 0.0 11.854 0.063 1.478 0.7 2.055 19.93 239.16
Phosphorus (mg) 25.631 0.0 0.568 3.39 0.0 14.5 0.032 23.531 6.2 3.711 77.562 930.744
Potassium (mg) 23.906 0.011 0.568 3.39 0.208 30.088 0.777 16.509 7.5 5.405 88.36 1060.32
Sodium (mg) 76.892 0.0 13.622 81.36 0.104 0.87 0.047 17.248 3.8 0.008 193.952 2327.424
Zinc (mg) 0.09 0.0 0.0 0.01 0.0 0.35 0.0 0.14 0.02 0.02 0.64 7.68
Copper (mg) 0.025 0.0 0.0 0.0 0.0 0.117 0.0 0.012 0.001 0.008 0.163 1.956
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.151 0.001 0.005 0.0 0.018 0.175 2.1
Selenium (mcg) 2.8 0.0 0.0 0.1 0.1 0.3 0.0 3.9 0.1 0.0 7.3 87.6
Vitamin A, IU (IU) n/a 0.0 59.101 352.984 0.0 0.0 0.0 59.998 147.0 0.008 619.091 7429.092
Retinol (mcg) 1.972 0.0 15.869 94.779 0.0 0.0 0.0 17.125 40.5 0.0 170.244 2042.928
Vitamin A, RAE (mcg_RAE) 1.972 0.0 16.177 96.615 0.0 0.0 0.0 17.248 41.1 0.0 173.111 2077.332
Beta Carotene (mcg) 0.246 0.0 3.737 22.318 0.0 0.0 0.0 1.232 7.2 0.008 34.74 416.88
Vitamin E (mg) 0.06 0.0 0.05 0.33 0.0 0.01 0.0 0.12 0.11 0.2 0.88 10.56
Vitamin D (IU) n/a n/a 1.324 7.91 0.0 n/a n/a 4.312 5.2 n/a 18.746 224.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.104 0.0 0.0 0.0 0.0 1.378 0.0 40.779 0.0 0.008 52.269 627.228
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.21 n/a 0.06 n/a 0.0 0.28 3.36
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.069 0.0 0.0 0.001 0.0 0.005 0.0 0.009 0.002 0.002 0.088 1.056
Riboflavin (mg) 0.079 0.0 0.001 0.004 0.002 0.004 0.001 0.059 0.011 0.008 0.168 2.016
Niacin (mg) 0.766 0.0 0.001 0.006 0.0 0.049 0.002 0.009 0.004 0.026 0.863 10.356
Pantothenic acid (mg) n/a 0.0 0.003 0.016 0.0 0.006 0.0 0.177 0.026 0.004 0.232 2.784
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.0 0.001 0.0 0.017 0.003 0.001 0.04 0.48
Folate (mcg) 14.787 0.0 0.071 0.424 0.0 1.015 0.0 5.79 0.4 0.383 22.87 274.44
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.02 0.0 0.0 0.0 0.16 0.02 0.0 0.24 2.88
Choline (mg) 6.8 0.0 0.4 2.7 0.0 1.7 n/a 30.9 1.7 0.4 44.6 535.2
Folic acid (mcg) 12.569 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.569 150.828
Tryptophan (g) n/a n/a 0.0 0.001 n/a 0.005 n/a 0.021 0.003 0.002 0.032 0.384
Threonine (g) n/a n/a 0.001 0.006 n/a 0.013 n/a 0.069 0.009 0.005 0.103 1.236
Isoleucine (g) n/a n/a 0.001 0.007 n/a 0.015 n/a 0.083 0.012 0.005 0.123 1.476
Leucine (g) n/a n/a 0.002 0.011 n/a 0.025 n/a 0.134 0.02 0.011 0.204 2.448
Lysine (g) n/a n/a 0.002 0.01 n/a 0.017 n/a 0.112 0.016 0.004 0.161 1.932
Methionine (g) n/a n/a 0.0 0.003 n/a 0.005 n/a 0.047 0.005 0.001 0.061 0.732
Cystine (g) n/a n/a 0.0 0.001 n/a 0.008 n/a 0.033 0.002 0.001 0.047 0.564
Phenylalanine (g) n/a n/a 0.001 0.006 n/a 0.019 n/a 0.084 0.01 0.009 0.128 1.536
Tyrosine (g) n/a n/a 0.001 0.006 n/a 0.016 n/a 0.062 0.01 0.003 0.097 1.164
Valine (g) n/a n/a 0.001 0.008 n/a 0.024 n/a 0.106 0.014 0.006 0.16 1.92
Arginine (g) n/a n/a 0.001 0.004 n/a 0.03 n/a 0.101 0.007 0.019 0.161 1.932
Histidine (g) n/a n/a 0.0 0.003 n/a 0.008 n/a 0.038 0.006 0.004 0.06 0.72
Alanine (g) n/a n/a 0.001 0.004 n/a 0.017 n/a 0.091 0.007 0.008 0.128 1.536
Aspartic acid (g) n/a n/a 0.001 0.008 n/a 0.046 n/a 0.164 0.016 0.022 0.258 3.096
Glutamic acid (g) n/a n/a 0.004 0.025 n/a 0.068 n/a 0.207 0.043 0.052 0.4 4.8
Glycine (g) n/a n/a 0.0 0.003 n/a 0.018 n/a 0.053 0.004 0.011 0.09 1.08
Proline (g) n/a n/a 0.002 0.011 n/a 0.032 n/a 0.063 0.02 0.008 0.136 1.632
Serine (g) n/a n/a 0.001 0.007 n/a 0.019 n/a 0.12 0.011 0.007 0.165 1.98
Cholesterol (mg) 12.569 0.0 5.085 30.369 0.0 0.0 0.0 52.114 13.7 0.0 113.836 1366.032
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.946 0.0 1.215 7.256 0.002 1.173 0.0 0.382 2.303 0.029 13.306 159.672
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.612 0.0 0.497 2.969 0.003 0.584 0.0 0.469 1.069 0.237 7.44 89.28
Polyunsaturated (g) 0.959 0.0 0.072 0.429 0.005 0.057 0.0 0.168 0.137 0.093 1.919 23.028