Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Broad beans (choose them small): 500 g
Grated Parmegiano Cheese: 70 g
Salt: a pinch
Grated nutmeg: a pinch
Freshly ground white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beans
0.0g 		eggs
11.0g 		milk
51.57g 		cream
25.36g 		flour
3.91g 		basil
0.08g 		salt
0.0g 		nutmeg
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.38 1.66 0.68 0.4 0.0 n/a n/a n/a 4.14 16.56
Total Fat (g) n/a 1.09 1.68 4.9 0.04 0.0 n/a n/a n/a 7.71 30.84
Carbohydrates (g) n/a 0.08 2.33 0.93 2.98 0.0 n/a n/a n/a 6.33 25.32
Ash (g) n/a 0.09 0.36 0.15 0.02 0.0 n/a n/a n/a 0.62 2.48
Calories (kcal) n/a 15.73 30.941 49.452 14.223 0.018 n/a n/a n/a 110.364 441.456
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.02 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Fructose (g) n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Lactose (g) n/a 0.01 2.71 n/a n/a 0.0 n/a n/a n/a 2.72 10.88
Maltose (g) n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a 8.34 45.54 18.7 0.47 0.07 n/a n/a n/a 73.13 292.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.08 2.71 0.04 0.01 0.0 n/a n/a n/a 2.84 11.36
Galactose (g) n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 0.4
Calcium (mg) n/a 5.83 58.271 24.346 0.586 0.142 n/a n/a n/a 89.175 356.7
Iron (mg) n/a 0.2 0.02 0.01 0.18 0.0 n/a n/a n/a 0.41 1.64
Magnesium (mg) n/a 1.32 5.157 2.282 0.86 0.051 n/a n/a n/a 9.67 38.68
Phosphorus (mg) n/a 21.01 46.926 20.288 4.22 0.045 n/a n/a n/a 92.489 369.956
Potassium (mg) n/a 14.74 73.742 30.939 4.181 0.236 n/a n/a n/a 123.838 495.352
Sodium (mg) n/a 15.4 20.627 10.144 0.078 0.003 n/a n/a n/a 46.252 185.008
Zinc (mg) n/a 0.12 0.21 0.07 0.03 0.0 n/a n/a n/a 0.42 1.68
Copper (mg) n/a 0.011 0.005 0.003 0.005 0.0 n/a n/a n/a 0.024 0.096
Manganese (mg) n/a 0.004 0.0 0.0 0.027 0.001 n/a n/a n/a 0.032 0.128
Selenium (mcg) n/a 3.5 1.9 0.2 1.3 0.0 n/a n/a n/a 6.9 27.6
Vitamin A, IU (IU) n/a 53.57 52.599 166.362 0.0 4.22 n/a n/a n/a 276.75 1107.0
Retinol (mcg) n/a 15.29 14.439 45.141 0.0 0.0 n/a n/a n/a 74.87 299.48
Vitamin A, RAE (mcg_RAE) n/a 15.4 14.439 45.902 0.0 0.211 n/a n/a n/a 75.952 303.808
Beta Carotene (mcg) n/a 1.1 2.578 9.383 0.0 2.514 n/a n/a n/a 15.575 62.3
Vitamin E (mg) n/a 0.11 0.03 0.14 0.0 0.0 n/a n/a n/a 0.28 1.12
Vitamin D (IU) n/a 3.85 20.627 n/a n/a n/a n/a n/a n/a 24.477 97.908
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 36.41 0.0 0.0 0.703 4.52 n/a n/a n/a 41.633 166.532
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 0.01 n/a 0.01 0.0 n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.2 0.8
Thiamin (mg) n/a 0.008 0.021 0.008 0.031 0.0 n/a n/a n/a 0.067 0.268
Riboflavin (mg) n/a 0.053 0.093 0.038 0.019 0.0 n/a n/a n/a 0.203 0.812
Niacin (mg) n/a 0.008 0.057 0.015 0.231 0.001 n/a n/a n/a 0.311 1.244
Pantothenic acid (mg) n/a 0.158 0.186 0.071 0.017 0.0 n/a n/a n/a 0.432 1.728
Vitamin B-6 (mg) n/a 0.015 0.021 0.008 0.002 0.0 n/a n/a n/a 0.045 0.18
Folate (mcg) n/a 5.17 2.578 0.507 7.151 0.054 n/a n/a n/a 15.461 61.844
Vitamin B-12 (mcg) n/a 0.14 0.23 0.06 0.0 0.0 n/a n/a n/a 0.42 1.68
Choline (mg) n/a 27.6 7.4 4.3 0.4 0.0 n/a n/a n/a 39.7 158.8
Folic acid (mcg) n/a 0.0 0.0 0.0 6.018 0.0 n/a n/a n/a 6.018 24.072
Tryptophan (g) n/a 0.019 0.041 0.01 0.005 0.0 n/a n/a n/a 0.075 0.3
Threonine (g) n/a 0.062 0.072 0.03 0.011 0.0 n/a n/a n/a 0.175 0.7
Isoleucine (g) n/a 0.074 0.088 0.041 0.014 0.0 n/a n/a n/a 0.216 0.864
Leucine (g) n/a 0.12 0.139 0.066 0.028 0.0 n/a n/a n/a 0.353 1.412
Lysine (g) n/a 0.1 0.072 0.053 0.009 0.0 n/a n/a n/a 0.235 0.94
Methionine (g) n/a 0.042 0.041 0.018 0.007 0.0 n/a n/a n/a 0.108 0.432
Cystine (g) n/a 0.03 0.01 0.008 0.009 0.0 n/a n/a n/a 0.056 0.224
Phenylalanine (g) n/a 0.075 0.077 0.033 0.02 0.0 n/a n/a n/a 0.206 0.824
Tyrosine (g) n/a 0.055 0.077 0.033 0.012 0.0 n/a n/a n/a 0.177 0.708
Valine (g) n/a 0.095 0.098 0.046 0.016 0.0 n/a n/a n/a 0.255 1.02
Arginine (g) n/a 0.09 0.041 0.025 0.016 0.0 n/a n/a n/a 0.173 0.692
Histidine (g) n/a 0.034 0.041 0.018 0.009 0.0 n/a n/a n/a 0.102 0.408
Alanine (g) n/a 0.081 0.052 0.023 0.013 0.0 n/a n/a n/a 0.169 0.676
Aspartic acid (g) n/a 0.146 0.124 0.053 0.017 0.0 n/a n/a n/a 0.341 1.364
Glutamic acid (g) n/a 0.185 0.335 0.145 0.136 0.0 n/a n/a n/a 0.801 3.204
Glycine (g) n/a 0.047 0.041 0.015 0.014 0.0 n/a n/a n/a 0.118 0.472
Proline (g) n/a 0.056 0.175 0.066 0.047 0.0 n/a n/a n/a 0.344 1.376
Serine (g) n/a 0.107 0.057 0.038 0.02 0.0 n/a n/a n/a 0.222 0.888
Cholesterol (mg) n/a 46.53 5.157 16.738 0.0 0.0 n/a n/a n/a 68.424 273.696
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.341 0.964 3.048 0.006 0.0 n/a n/a n/a 4.36 17.44
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.419 0.418 1.415 0.004 0.0 n/a n/a n/a 2.255 9.02
Polyunsaturated (g) n/a 0.15 0.103 0.183 0.016 0.0 n/a n/a n/a 0.452 1.808