Receta French Cuisine: Broad Beans, Parmegiano & Basil Clafoutis

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Clafoutis are not all desserts. The recipe can be easily adapted to vegetables and others. Living in Japan it is a bit reminiscent of tamagoyaki!
Here is another simple French recipe with a long name:
Clafoutis de Fevettes au Parmesan et Basilic
Broad Beans, Parmegiano & Basil Clafoutis!

Tiempo para Cocinar:
Raciónes: 4~6
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Ingredientes

Cost per serving $0.21 view details
  • Broad beans (choose them small): 500 g
  • Eggs: 4
  • Milk: 200 ml
  • Fresh cream: 100 ml
  • Grated Parmegiano Cheese: 70 g
  • Flour: 2 tablespoons
  • Sweet basil: a small bunch (finely chopped)
  • Salt: a pinch
  • Grated nutmeg: a pinch
  • Freshly ground white pepper

Direcciones

  1. -Pre-heat oven to 160 degrees Celsius
  2. -Drop the brad beans in a big pan of boiling salted water and cook for only a minute. Strain immediately and cool under running cold water. Drain again and put aside.
  3. -In a large bowl break the eggs. Add milk and fresh cream. Strongly beat into an omelette.
  4. -Add salt, flour, parmegiano, nutmeg, pepper and basil. Mix well. add brad beans.
  5. -Butter the inside of a clafoutis dish.
  6. Pour in the broad beans mixture.
  7. Put inside oven immediately and bake for 35 minutes.
  8. -Serve hot or cold with a roquette salad.
  9. -Best appreciated with sparkling rose wine!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 4 servings
Calories 110  
Calories from Fat 68 62%
Total Fat 7.71g 10%
Saturated Fat 4.36g 17%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 46mg 2%
Potassium 124mg 4%
Total Carbs 6.33g 2%
Dietary Fiber 0.1g 0%
Sugars 2.84g 2%
Protein 4.14g 7%
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