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Receta French Curled Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
14.19g 		sugar
10.0g 		flour
6.94g 		egg whites
0.0g 		vanilla extract
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.72 n/a 0.0 0.84 10.08
Total Fat (g) 11.51 0.01 0.07 n/a 0.0 11.59 139.08
Carbohydrates (g) 0.01 9.96 5.3 n/a 0.04 15.31 183.72
Ash (g) 0.3 0.0 0.03 n/a 0.0 0.33 3.96
Calories (kcal) 101.724 38.9 25.277 n/a 1.008 166.909 2002.908
Starch (g) n/a 0.17 n/a n/a n/a 0.17 2.04
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.1 0.1 1.2
Water (g) 2.25 0.03 0.83 n/a 0.18 3.29 39.48
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 9.79 0.02 n/a 0.04 9.86 118.32
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 n/a 0.0 0.2 2.4
Calcium (mg) 3.405 0.1 1.042 n/a 0.039 4.585 55.02
Iron (mg) 0.0 0.0 0.32 n/a 0.0 0.33 3.96
Magnesium (mg) 0.284 0.0 1.528 n/a 0.042 1.853 22.236
Phosphorus (mg) 3.405 0.0 7.5 n/a 0.021 10.926 131.112
Potassium (mg) 3.405 0.2 7.43 n/a 0.518 11.553 138.636
Sodium (mg) 81.72 0.1 0.139 n/a 0.032 81.99 983.88
Zinc (mg) 0.01 0.0 0.05 n/a 0.0 0.06 0.72
Copper (mg) 0.0 0.0 0.01 n/a 0.0 0.01 0.12
Manganese (mg) 0.0 0.0 0.047 n/a 0.001 0.048 0.576
Selenium (mcg) 0.1 0.1 2.4 n/a 0.0 2.6 31.2
Vitamin A, IU (IU) 354.546 0.0 0.0 n/a 0.0 354.546 4254.552
Retinol (mcg) 95.198 0.0 0.0 n/a 0.0 95.198 1142.376
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 n/a 0.0 97.043 1164.516
Beta Carotene (mcg) 22.416 0.0 0.0 n/a 0.0 22.416 268.992
Vitamin E (mg) 0.33 0.0 0.0 n/a 0.0 0.33 3.96
Vitamin D (IU) 7.945 0.0 n/a n/a n/a 7.945 95.34
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.25 n/a 0.0 1.25 15.0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.03 n/a n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.055 n/a 0.0 0.056 0.672
Riboflavin (mg) 0.004 0.002 0.034 n/a 0.0 0.041 0.492
Niacin (mg) 0.006 0.0 0.41 n/a 0.002 0.417 5.004
Pantothenic acid (mg) 0.016 0.0 0.031 n/a 0.0 0.046 0.552
Vitamin B-6 (mg) 0.0 0.0 0.003 n/a 0.0 0.003 0.036
Folate (mcg) 0.426 0.0 12.708 n/a 0.0 13.133 157.596
Vitamin B-12 (mcg) 0.02 0.0 0.0 n/a 0.0 0.02 0.24
Choline (mg) 2.7 0.0 0.7 n/a n/a 3.4 40.8
Folic acid (mcg) 0.0 0.0 10.694 n/a 0.0 10.694 128.328
Tryptophan (g) 0.001 n/a 0.009 n/a n/a 0.01 0.12
Threonine (g) 0.006 n/a 0.019 n/a n/a 0.025 0.3
Isoleucine (g) 0.007 n/a 0.025 n/a n/a 0.032 0.384
Leucine (g) 0.011 n/a 0.049 n/a n/a 0.061 0.732
Lysine (g) 0.01 n/a 0.016 n/a n/a 0.026 0.312
Methionine (g) 0.003 n/a 0.012 n/a n/a 0.015 0.18
Cystine (g) 0.001 n/a 0.015 n/a n/a 0.017 0.204
Phenylalanine (g) 0.006 n/a 0.036 n/a n/a 0.042 0.504
Tyrosine (g) 0.006 n/a 0.022 n/a n/a 0.027 0.324
Valine (g) 0.009 n/a 0.029 n/a n/a 0.038 0.456
Arginine (g) 0.004 n/a 0.029 n/a n/a 0.033 0.396
Histidine (g) 0.003 n/a 0.016 n/a n/a 0.019 0.228
Alanine (g) 0.004 n/a 0.023 n/a n/a 0.027 0.324
Aspartic acid (g) 0.009 n/a 0.031 n/a n/a 0.039 0.468
Glutamic acid (g) 0.026 n/a 0.242 n/a n/a 0.267 3.204
Glycine (g) 0.003 n/a 0.026 n/a n/a 0.029 0.348
Proline (g) 0.011 n/a 0.083 n/a n/a 0.095 1.14
Serine (g) 0.007 n/a 0.036 n/a n/a 0.043 0.516
Cholesterol (mg) 30.503 0.0 0.0 n/a 0.0 30.503 366.036
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.002 0.011 n/a 0.0 7.301 87.612
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.982 0.003 0.006 n/a 0.0 2.991 35.892
Polyunsaturated (g) 0.431 0.005 0.028 n/a 0.0 0.465 5.58