Receta French Mints - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Sq bitter chocolate
2 sqr bitter chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
56.75g 		eggs
49.28g 		sugar
100.0g 		peppermint
0.04g 		flour
31.25g 		nuts
34.25g 		margarine
14.0g 		confectioner's sugar
60.0g 		milk
7.63g 		peppermint extract
1.58g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.48 6.2 0.0 0.0 3.23 5.93 0.02 0.0 0.26 0.0 0.06 16.18 64.72
Total Fat (g) 46.03 4.9 0.0 0.0 0.31 17.62 11.3 0.06 0.07 0.0 5.76 86.05 344.2
Carbohydrates (g) 0.03 0.38 99.98 0.01 23.85 8.68 0.1 59.76 0.38 0.2 0.0 193.37 773.48
Ash (g) 1.2 0.42 0.0 0.0 0.15 1.42 0.27 0.0 0.06 0.0 0.15 3.67 14.68
Calories (kcal) 406.898 70.47 387.0 0.029 113.75 203.445 100.38 233.4 3.203 4.536 50.907 1574.017 6296.068
Starch (g) n/a n/a n/a n/a n/a n/a n/a 1.01 n/a n/a n/a 1.01 4.04
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.2
Glucose (dextrose) (g) n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.4
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.2
Lactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0.45 1.8
Maltose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 2.0
Water (g) 9.01 37.37 0.03 0.03 3.73 0.6 2.31 0.18 6.86 0.83 1.13 62.07 248.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.38 99.91 n/a 0.08 1.59 0.0 58.75 0.4 0.2 0.0 161.34 645.36
Galactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 3.1 0.0 0.0 0.0 0.0 0.0 3.9 15.6
Calcium (mg) 13.62 26.118 1.0 0.1 4.688 23.975 0.42 0.6 9.074 0.173 1.704 81.472 325.888
Iron (mg) 0.01 0.9 0.01 0.0 1.45 1.27 0.01 0.01 0.0 0.0 0.0 3.67 14.68
Magnesium (mg) 1.135 5.914 0.0 0.033 6.875 77.063 0.42 0.0 0.839 0.189 0.142 92.609 370.436
Phosphorus (mg) 13.62 94.125 0.0 0.03 33.75 148.988 0.7 0.0 7.244 0.095 1.704 300.255 1201.02
Potassium (mg) 13.62 66.035 2.0 0.234 33.438 204.473 2.52 1.2 11.438 2.331 1.704 338.992 1355.968
Sodium (mg) 326.88 68.992 0.0 0.013 0.625 229.133 132.02 0.6 3.355 0.142 40.896 802.655 3210.62
Zinc (mg) 0.05 0.55 0.0 0.0 0.22 1.3 0.0 0.0 0.03 0.0 0.01 2.16 8.64
Copper (mg) 0.0 0.049 0.0 0.0 0.044 0.438 0.0 0.0 0.001 0.001 0.0 0.533 2.132
Manganese (mg) 0.0 0.02 0.0 0.0 0.213 0.664 n/a 0.0 0.0 0.004 0.0 0.901 3.604
Selenium (mcg) 0.6 15.6 0.6 n/a 10.6 2.6 0.0 0.4 0.3 0.0 0.1 30.6 122.4
Vitamin A, IU (IU) 1418.183 239.994 0.0 1.749 0.0 1.713 499.94 0.0 14.945 0.0 177.429 2353.952 9415.808
Retinol (mcg) 380.793 68.499 0.0 0.0 0.0 0.0 107.52 0.0 4.423 0.0 47.641 608.875 2435.5
Vitamin A, RAE (mcg_RAE) 388.17 68.992 0.0 0.087 0.0 0.0 114.66 0.0 4.423 0.0 48.564 624.896 2499.584
Beta Carotene (mcg) 89.665 4.928 0.0 n/a 0.0 1.028 85.4 0.0 0.153 0.0 11.218 192.391 769.564
Vitamin E (mg) 1.32 0.48 0.0 n/a 0.02 3.75 1.26 0.0 0.0 0.0 0.16 6.99 27.96
Vitamin D (IU) 31.78 17.248 n/a n/a n/a n/a n/a 0.0 3.965 n/a 3.976 56.969 227.876
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.117 0.0 n/a 5.625 7.193 0.0 0.0 0.0 0.0 0.0 175.934 703.736
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.25 n/a n/a 0.12 n/a n/a n/a 0.0 n/a 0.0 0.37 1.48
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Thiamin (mg) 0.006 0.034 0.0 0.0 0.247 0.069 0.001 0.0 0.002 0.0 0.001 0.359 1.436
Riboflavin (mg) 0.017 0.237 0.02 0.0 0.153 0.069 0.006 0.012 0.014 0.002 0.002 0.531 2.124
Niacin (mg) 0.023 0.034 0.0 0.001 1.844 1.61 0.003 0.0 0.007 0.007 0.003 3.531 14.124
Pantothenic acid (mg) 0.062 0.71 0.0 0.0 0.138 0.414 0.0 0.0 0.027 0.001 0.008 1.36 5.44
Vitamin B-6 (mg) 0.0 0.069 0.0 0.0 0.013 0.103 0.001 0.0 0.003 0.0 0.0 0.189 0.756
Folate (mcg) 1.703 23.162 0.0 0.047 57.188 17.125 0.14 0.0 0.381 0.0 0.213 99.958 399.832
Vitamin B-12 (mcg) 0.1 0.64 0.0 0.0 0.0 0.0 0.01 0.0 0.03 0.0 0.01 0.79 3.16
Choline (mg) 10.7 123.7 0.0 n/a 3.3 18.6 1.7 0.0 1.3 n/a 1.3 160.7 642.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.006 0.084 n/a 0.0 0.041 0.089 n/a n/a 0.003 n/a 0.001 0.223 0.892
Threonine (g) 0.023 0.276 n/a 0.0 0.088 0.206 n/a n/a 0.007 n/a 0.003 0.601 2.404
Isoleucine (g) 0.028 0.33 n/a 0.0 0.113 0.253 n/a n/a 0.014 n/a 0.004 0.743 2.972
Leucine (g) 0.045 0.537 n/a 0.0 0.222 0.469 n/a n/a 0.029 n/a 0.006 1.308 5.232
Lysine (g) 0.04 0.448 n/a 0.0 0.072 0.243 n/a n/a 0.022 n/a 0.005 0.83 3.32
Methionine (g) 0.011 0.187 n/a 0.0 0.056 0.079 n/a n/a 0.006 n/a 0.001 0.341 1.364
Cystine (g) 0.006 0.133 n/a 0.0 0.069 0.099 n/a n/a 0.009 n/a 0.001 0.317 1.268
Phenylalanine (g) 0.023 0.335 n/a 0.0 0.163 0.325 n/a n/a 0.013 n/a 0.003 0.862 3.448
Tyrosine (g) 0.023 0.246 n/a 0.0 0.097 0.233 n/a n/a 0.011 n/a 0.003 0.612 2.448
Valine (g) 0.034 0.424 n/a 0.0 0.131 0.319 n/a n/a 0.017 n/a 0.004 0.929 3.716
Arginine (g) 0.017 0.404 n/a 0.0 0.131 0.767 n/a n/a 0.008 n/a 0.002 1.329 5.316
Histidine (g) 0.011 0.153 n/a 0.0 0.072 0.164 n/a n/a 0.006 n/a 0.001 0.408 1.632
Alanine (g) 0.017 0.365 n/a 0.0 0.103 0.277 n/a n/a 0.008 n/a 0.002 0.773 3.092
Aspartic acid (g) 0.034 0.655 n/a 0.0 0.138 0.706 n/a n/a 0.024 n/a 0.004 1.561 6.244
Glutamic acid (g) 0.102 0.828 n/a 0.0 1.088 1.514 n/a n/a 0.059 n/a 0.013 3.604 14.416
Glycine (g) 0.011 0.212 n/a 0.0 0.116 0.363 n/a n/a 0.005 n/a 0.001 0.708 2.832
Proline (g) 0.045 0.251 n/a 0.0 0.375 0.301 n/a n/a 0.027 n/a 0.006 1.006 4.024
Serine (g) 0.028 0.478 n/a 0.0 0.163 0.315 n/a n/a 0.016 n/a 0.004 1.004 4.016
Cholesterol (mg) 122.013 208.454 0.0 0.0 0.0 0.0 0.0 0.0 0.381 0.0 15.265 346.113 1384.452
Trans Fat (g) n/a n/a n/a n/a n/a n/a 2.085 n/a n/a n/a n/a 2.085 8.34
Saturated Fat (g) 29.152 1.528 0.0 0.0 0.05 2.363 2.127 0.012 0.048 0.0 3.647 38.928 155.712
Phytosterols (mg) n/a n/a n/a 0.005 n/a n/a n/a n/a n/a n/a n/a 0.005 0.02
Monounsaturated Fat (g) 11.929 1.878 0.0 0.0 0.028 10.755 5.443 0.018 0.021 0.0 1.492 31.564 126.256
Polyunsaturated (g) 1.725 0.67 0.0 0.0 0.128 3.689 3.402 0.03 0.003 0.0 0.216 9.863 39.452