Receta French Onion Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Water Plus
2 Tbsp. Saco Cultured Buttermilk Blend (3 Tbsp)
2 1/4 tsp Red Star Active Dry Yeast (1 Tbsp)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
9.25g 		olive oil
3.38g 		onion
6.0g 		sugar
3.15g 		salt
0.75g 		bread flour
34.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.07 0.0 0.0 4.1 4.17 33.36
Total Fat (g) 0.0 3.38 0.01 0.0 0.0 0.57 3.95 31.6
Carbohydrates (g) 0.0 0.0 0.56 3.15 0.0 24.84 28.55 228.4
Ash (g) 0.01 0.0 0.02 0.0 0.75 0.16 0.94 7.52
Calories (kcal) 0.0 29.835 2.4 12.191 0.0 123.643 168.068 1344.544
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a n/a n/a 0.06 0.48
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a n/a 0.12 0.96
Fructose (g) n/a n/a 0.08 n/a n/a n/a 0.08 0.64
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.24 0.0 5.35 0.0 0.0 4.58 19.17 153.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.25 3.15 0.0 0.11 3.51 28.08
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.8 0.9 7.2
Calcium (mg) 0.278 0.034 1.38 0.032 0.18 5.138 7.04 56.32
Iron (mg) 0.0 0.02 0.01 0.0 0.0 1.51 1.54 12.32
Magnesium (mg) 0.093 0.0 0.6 0.0 0.008 8.563 9.262 74.096
Phosphorus (mg) 0.0 0.0 1.74 0.0 0.0 33.223 34.962 279.696
Potassium (mg) 0.0 0.034 8.759 0.063 0.06 34.25 43.166 345.328
Sodium (mg) 0.37 0.068 0.24 0.0 290.685 0.685 292.047 2336.376
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 0.29 0.3 2.4
Copper (mg) 0.001 0.0 0.002 0.0 0.0 0.062 0.065 0.52
Manganese (mg) 0.0 0.0 0.008 0.0 0.001 0.271 0.279 2.232
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 13.6 13.6 108.8
Vitamin A, IU (IU) 0.0 0.0 0.12 0.0 0.0 0.685 0.805 6.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.06 0.0 0.0 0.343 0.402 3.216
Vitamin E (mg) 0.0 0.48 0.0 0.0 0.0 0.14 0.62 4.96
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.24 0.0 0.0 27.058 27.297 218.376
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.07 0.07 0.56
Tocopherol, gamma (mg) n/a 0.03 0.0 n/a n/a 0.49 0.52 4.16
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.0 0.0 0.003 0.0 0.0 0.277 0.28 2.24
Riboflavin (mg) 0.0 0.0 0.002 0.001 0.0 0.175 0.177 1.416
Niacin (mg) 0.0 0.0 0.007 0.0 0.0 2.586 2.593 20.744
Pantothenic acid (mg) 0.0 0.0 0.007 0.0 0.0 0.151 0.158 1.264
Vitamin B-6 (mg) 0.0 0.0 0.007 0.0 0.0 0.014 0.021 0.168
Folate (mcg) 0.0 0.0 1.14 0.0 0.0 62.678 63.817 510.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.4 0.0 0.0 3.6 3.9 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 51.375 51.375 411.0
Tryptophan (g) n/a 0.0 0.001 n/a 0.0 0.048 0.049 0.392
Threonine (g) n/a 0.0 0.001 n/a 0.0 0.11 0.111 0.888
Isoleucine (g) n/a 0.0 0.001 n/a 0.0 0.151 0.151 1.208
Leucine (g) n/a 0.0 0.002 n/a 0.0 0.284 0.286 2.288
Lysine (g) n/a 0.0 0.002 n/a 0.0 0.079 0.081 0.648
Methionine (g) n/a 0.0 0.0 n/a 0.0 0.072 0.072 0.576
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.092 0.092 0.736
Phenylalanine (g) n/a 0.0 0.002 n/a 0.0 0.202 0.204 1.632
Tyrosine (g) n/a 0.0 0.001 n/a 0.0 0.113 0.114 0.912
Valine (g) n/a 0.0 0.001 n/a 0.0 0.171 0.172 1.376
Arginine (g) n/a 0.0 0.006 n/a 0.0 0.144 0.15 1.2
Histidine (g) n/a 0.0 0.001 n/a 0.0 0.086 0.086 0.688
Alanine (g) n/a 0.0 0.001 n/a 0.0 0.127 0.128 1.024
Aspartic acid (g) n/a 0.0 0.005 n/a 0.0 0.164 0.17 1.36
Glutamic acid (g) n/a 0.0 0.016 n/a 0.0 1.439 1.454 11.632
Glycine (g) n/a 0.0 0.002 n/a 0.0 0.14 0.142 1.136
Proline (g) n/a 0.0 0.001 n/a 0.0 0.483 0.484 3.872
Serine (g) n/a 0.0 0.001 n/a 0.0 0.199 0.2 1.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.466 0.002 0.0 0.0 0.082 0.551 4.408
Phytosterols (mg) n/a 7.459 0.9 n/a 0.0 n/a 8.359 66.872
Monounsaturated Fat (g) 0.0 2.462 0.001 0.0 0.0 0.048 2.511 20.088
Polyunsaturated (g) 0.0 0.355 0.001 0.0 0.0 0.25 0.606 4.848