Receta French Onion Soup (Soupe A L'oignon Au Fromage) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
9.46g |
onions
135.0g |
garlic
0.44g |
brandy
18.53g |
flour
1.3g |
bread
128.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 1.49 | 0.03 | 0.0 | 0.13 | 15.04 | 16.77 | 100.62 |
Total Fat (g) | 7.67 | 0.14 | 0.0 | 0.0 | 0.01 | 2.34 | 10.16 | 60.96 |
Carbohydrates (g) | 0.01 | 12.61 | 0.14 | 0.0 | 0.99 | 72.24 | 85.99 | 515.94 |
Ash (g) | 0.0 | 0.47 | 0.01 | n/a | 0.01 | 2.79 | 3.28 | 19.68 |
Calories (kcal) | 67.816 | 54.0 | 0.648 | 42.812 | 4.738 | 369.92 | 539.934 | 3239.604 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 1.34 | n/a | n/a | n/a | n/a | 1.34 | 8.04 |
Glucose (dextrose) (g) | n/a | 2.66 | n/a | n/a | n/a | n/a | 2.66 | 15.96 |
Fructose (g) | n/a | 1.74 | n/a | n/a | n/a | n/a | 1.74 | 10.44 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 6.2 | 37.2 |
Water (g) | 1.7 | 120.3 | 0.25 | 12.34 | 0.16 | 35.6 | 170.35 | 1022.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 5.72 | 0.0 | 0.0 | 0.0 | 3.28 | 9.01 | 54.06 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 3.1 | 5.4 | 32.4 |
Calcium (mg) | 2.27 | 31.05 | 0.787 | 0.0 | 0.195 | 56.32 | 90.623 | 543.738 |
Iron (mg) | 0.0 | 0.28 | 0.01 | 0.01 | 0.06 | 4.65 | 5.01 | 30.06 |
Magnesium (mg) | 0.189 | 13.5 | 0.109 | 0.0 | 0.286 | 35.84 | 49.924 | 299.544 |
Phosphorus (mg) | 2.27 | 39.15 | 0.666 | 0.741 | 1.406 | 145.92 | 190.153 | 1140.918 |
Potassium (mg) | 2.27 | 197.1 | 1.744 | 0.371 | 1.393 | 163.84 | 366.718 | 2200.308 |
Sodium (mg) | 1.04 | 5.4 | 0.074 | 0.185 | 0.026 | 832.0 | 838.726 | 5032.356 |
Zinc (mg) | 0.01 | 0.23 | 0.01 | 0.01 | 0.01 | 1.19 | 1.45 | 8.7 |
Copper (mg) | 0.002 | 0.054 | 0.001 | 0.004 | 0.002 | 0.179 | 0.242 | 1.452 |
Manganese (mg) | 0.0 | 0.176 | 0.007 | n/a | 0.009 | 0.666 | 0.857 | 5.142 |
Selenium (mcg) | 0.1 | 0.7 | 0.1 | 0.0 | 0.4 | 34.7 | 36.0 | 216.0 |
Vitamin A, IU (IU) | 236.364 | 2.7 | 0.039 | n/a | 0.0 | 0.0 | 239.103 | 1434.618 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 380.79 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.695 | 388.17 |
Beta Carotene (mcg) | 14.944 | 1.35 | 0.022 | 0.0 | 0.0 | 0.0 | 16.316 | 97.896 |
Vitamin E (mg) | 0.22 | 0.03 | 0.0 | 0.0 | 0.0 | 0.23 | 0.48 | 2.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.4 | 0.07 | 0.0 | 0.234 | 15.36 | 21.064 | 126.384 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 10.0 | 0.1 | 0.0 | 0.0 | 0.3 | 10.4 | 62.4 |
Thiamin (mg) | 0.001 | 0.068 | 0.001 | 0.002 | 0.01 | 0.55 | 0.632 | 3.792 |
Riboflavin (mg) | 0.003 | 0.041 | 0.0 | 0.0 | 0.006 | 0.371 | 0.421 | 2.526 |
Niacin (mg) | 0.004 | 0.162 | 0.003 | 0.002 | 0.077 | 6.093 | 6.34 | 38.04 |
Pantothenic acid (mg) | 0.01 | 0.162 | 0.003 | n/a | 0.006 | 0.422 | 0.603 | 3.618 |
Vitamin B-6 (mg) | 0.0 | 0.162 | 0.005 | 0.0 | 0.001 | 0.128 | 0.296 | 1.776 |
Folate (mcg) | 0.284 | 25.65 | 0.013 | 0.0 | 2.382 | 189.44 | 217.769 | 1306.614 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Choline (mg) | 1.8 | 8.2 | 0.1 | 0.0 | 0.1 | 18.9 | 29.2 | 175.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.005 | 149.76 | 151.765 | 910.59 |
Tryptophan (g) | 0.001 | 0.014 | 0.0 | n/a | 0.002 | 0.154 | 0.17 | 1.02 |
Threonine (g) | 0.004 | 0.027 | 0.001 | n/a | 0.004 | 0.358 | 0.394 | 2.364 |
Isoleucine (g) | 0.005 | 0.014 | 0.001 | n/a | 0.005 | 0.474 | 0.497 | 2.982 |
Leucine (g) | 0.008 | 0.041 | 0.001 | n/a | 0.009 | 0.883 | 0.942 | 5.652 |
Lysine (g) | 0.007 | 0.054 | 0.001 | n/a | 0.003 | 0.384 | 0.449 | 2.694 |
Methionine (g) | 0.002 | 0.0 | 0.0 | n/a | 0.002 | 0.192 | 0.197 | 1.182 |
Cystine (g) | 0.001 | 0.0 | 0.0 | n/a | 0.003 | 0.307 | 0.311 | 1.866 |
Phenylalanine (g) | 0.004 | 0.041 | 0.001 | n/a | 0.007 | 0.627 | 0.679 | 4.074 |
Tyrosine (g) | 0.004 | 0.014 | 0.0 | n/a | 0.004 | 0.243 | 0.265 | 1.59 |
Valine (g) | 0.006 | 0.027 | 0.001 | n/a | 0.005 | 0.55 | 0.59 | 3.54 |
Arginine (g) | 0.003 | 0.135 | 0.003 | n/a | 0.005 | 0.474 | 0.62 | 3.72 |
Histidine (g) | 0.002 | 0.014 | 0.0 | n/a | 0.003 | 0.269 | 0.288 | 1.728 |
Alanine (g) | 0.003 | 0.027 | 0.001 | n/a | 0.004 | 0.422 | 0.457 | 2.742 |
Aspartic acid (g) | 0.006 | 0.122 | 0.002 | n/a | 0.006 | 0.576 | 0.711 | 4.266 |
Glutamic acid (g) | 0.017 | 0.351 | 0.004 | n/a | 0.045 | 4.211 | 4.628 | 27.768 |
Glycine (g) | 0.002 | 0.041 | 0.001 | n/a | 0.005 | 0.461 | 0.509 | 3.054 |
Proline (g) | 0.008 | 0.014 | 0.0 | n/a | 0.016 | 1.421 | 1.458 | 8.748 |
Serine (g) | 0.005 | 0.027 | 0.001 | n/a | 0.007 | 0.576 | 0.615 | 3.69 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 122.01 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.054 | 0.0 | 0.0 | 0.002 | 0.64 | 5.555 | 33.33 |
Phytosterols (mg) | n/a | 20.25 | n/a | n/a | n/a | n/a | 20.25 | 121.5 |
Monounsaturated Fat (g) | 1.988 | 0.014 | 0.0 | 0.0 | 0.001 | 0.448 | 2.451 | 14.706 |
Polyunsaturated (g) | 0.288 | 0.027 | 0.001 | 0.0 | 0.005 | 1.011 | 1.332 | 7.992 |