click to rate
1 voto | 1558 views

by Mimi Wilson and Mary Beth Lagerborg

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 8
Tags:

Ingredientes

Cost per serving $2.75 view details
  • 3 pounds beef stew meat
  • 1 10-3/4-ounce can beef consommé
  • 3 large carrots, peeled and sliced
  • 1 14.5-ounce can whole green beans, drained
  • 8 ounces frozen pearl onions, separated
  • 1 14.5-ounce can small peas, drained
  • 1 14.5-ounce can peeled and diced tomatoes
  • 1 cup white wine
  • 1/4 cup minute tapioca
  • 1 tablespoon brown sugar
  • 1/2 cup fine dry bread crumbs
  • 1 bay leaf
  • 1 tablespoon salt, or to taste
  • 1/4 teaspoon pepper

Direcciones

  1. Mix all the ingredients and cook in a slow-cooker on low for 8 to 10 hours.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 418g
Recipe makes 8 servings
Calories 349  
Calories from Fat 94 27%
Total Fat 10.49g 13%
Saturated Fat 4.28g 17%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 1924mg 80%
Potassium 727mg 21%
Total Carbs 45.38g 12%
Dietary Fiber 9.7g 32%
Sugars 8.83g 6%
Protein 15.06g 24%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment