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Receta French Style Cream Cheese Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt 8 ounce soft cream cheese
1 tsp Herbes de Provence, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		margarine
56.75g 		garlic
2.61g 		parsley
3.61g 		water
14.8g 		wine vinegar
10.0g 		worchestershire sauce
5.73g 		seasoning salt
1.23g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.17 0.11 0.0 0.0 0.0 0.14 0.51 0.51
Total Fat (g) 45.8 0.01 0.03 0.0 0.0 0.0 0.03 45.87 45.87
Carbohydrates (g) 0.4 0.86 0.23 0.0 0.03 1.12 0.78 3.41 3.41
Ash (g) 1.09 0.04 0.08 0.01 0.02 0.11 0.17 1.53 1.53
Calories (kcal) 406.898 3.889 1.3 0.0 1.9 4.469 3.924 422.379 422.379
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 9.38 1.53 3.17 14.79 9.45 4.5 0.11 42.91 42.91
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.03 0.0 0.0 0.57 0.44 1.07 1.07
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.5 0.5
Calcium (mg) 1.703 4.724 4.982 0.444 0.6 6.131 7.22 25.804 25.804
Iron (mg) 0.03 0.04 0.22 0.0 0.05 0.3 0.1 0.75 0.75
Magnesium (mg) 1.703 0.653 1.805 0.148 0.4 0.745 2.411 7.864 7.864
Phosphorus (mg) 2.838 3.993 2.094 0.0 0.8 3.438 4.945 18.107 18.107
Potassium (mg) 10.215 10.466 19.999 0.0 3.9 45.84 53.972 144.393 144.393
Sodium (mg) 535.153 0.444 2.022 0.592 0.8 56.154 17.651 612.814 612.814
Zinc (mg) 0.0 0.03 0.04 0.0 0.0 0.01 0.03 0.12 0.12
Copper (mg) 0.0 0.008 0.005 0.001 0.001 0.011 0.007 0.034 0.034
Manganese (mg) n/a 0.044 0.006 0.0 0.005 n/a n/a 0.054 0.054
Selenium (mcg) 0.0 0.4 0.0 0.0 n/a 0.0 0.2 0.6 0.6
Vitamin A, IU (IU) 2026.543 0.235 304.106 0.0 0.0 4.527 24.133 2359.543 2359.543
Retinol (mcg) 435.84 0.0 0.0 0.0 n/a 0.057 0.0 435.897 435.897
Vitamin A, RAE (mcg_RAE) 464.783 0.0 15.198 0.0 0.0 0.287 1.205 481.473 481.473
Beta Carotene (mcg) 346.175 0.131 182.449 0.0 n/a 2.464 14.477 545.696 545.696
Vitamin E (mg) 5.11 0.0 0.03 0.0 n/a 0.0 0.07 5.21 5.21
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 200.752 0.0 n/a 2.75 62.435 266.355 266.355
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.8 4.8 0.0 0.1 0.7 1.1 7.6 7.6
Thiamin (mg) 0.006 0.005 0.003 0.0 n/a 0.004 0.005 0.024 0.024
Riboflavin (mg) 0.023 0.003 0.004 0.0 n/a 0.007 0.006 0.043 0.043
Niacin (mg) 0.011 0.018 0.047 0.0 n/a 0.04 0.057 0.174 0.174
Pantothenic acid (mg) 0.0 0.016 0.014 0.0 n/a n/a n/a 0.03 0.03
Vitamin B-6 (mg) 0.006 0.032 0.003 0.0 n/a 0.0 0.006 0.047 0.047
Folate (mcg) 0.568 0.078 5.487 0.0 n/a 0.458 1.316 7.908 7.908
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 n/a 0.0 0.0 0.06 0.06
Choline (mg) 7.0 0.6 0.5 0.0 n/a 0.2 1.5 9.8 9.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.002 n/a n/a n/a n/a 0.004 0.004
Threonine (g) n/a 0.004 0.004 n/a n/a n/a n/a 0.009 0.009
Isoleucine (g) n/a 0.006 0.004 n/a n/a n/a n/a 0.01 0.01
Leucine (g) n/a 0.008 0.007 n/a n/a n/a n/a 0.015 0.015
Lysine (g) n/a 0.007 0.006 n/a n/a n/a n/a 0.014 0.014
Methionine (g) n/a 0.002 0.001 n/a n/a n/a n/a 0.004 0.004
Cystine (g) n/a 0.002 0.0 n/a n/a n/a n/a 0.002 0.002
Phenylalanine (g) n/a 0.005 0.005 n/a n/a n/a n/a 0.01 0.01
Tyrosine (g) n/a 0.002 0.003 n/a n/a n/a n/a 0.005 0.005
Valine (g) n/a 0.008 0.006 n/a n/a n/a n/a 0.014 0.014
Arginine (g) n/a 0.016 0.004 n/a n/a n/a n/a 0.021 0.021
Histidine (g) n/a 0.003 0.002 n/a n/a n/a n/a 0.005 0.005
Alanine (g) n/a 0.003 0.007 n/a n/a n/a n/a 0.011 0.011
Aspartic acid (g) n/a 0.013 0.01 n/a n/a n/a n/a 0.023 0.023
Glutamic acid (g) n/a 0.021 0.009 n/a n/a n/a n/a 0.03 0.03
Glycine (g) n/a 0.005 0.005 n/a n/a n/a n/a 0.011 0.011
Proline (g) n/a 0.003 0.008 n/a n/a n/a n/a 0.01 0.01
Serine (g) n/a 0.005 0.005 n/a n/a n/a n/a 0.01 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) 8.45 n/a n/a n/a 0.0 n/a n/a 8.45 8.45
Saturated Fat (g) 8.62 0.002 0.005 0.0 0.0 0.0 0.007 8.634 8.634
Phytosterols (mg) n/a n/a 0.181 n/a n/a n/a n/a 0.181 0.181
Monounsaturated Fat (g) 22.064 0.0 0.011 0.0 n/a 0.0 0.005 22.081 22.081
Polyunsaturated (g) 13.79 0.007 0.004 0.0 n/a 0.0 0.013 13.814 13.814