Receta French Toasted Tuna Sandwiches - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
tuna
43.71g |
celery
3.75g |
onion
6.0g |
pickle relish
10.21g |
salad dressing
10.21g |
bread
80.0g |
eggs
16.43g |
milk
13.56g |
vanilla
0.35g |
oil
4.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.15 | 0.03 | 0.07 | 0.04 | 0.07 | 7.6 | 2.07 | 0.46 | 0.0 | 0.0 | 21.47 | 128.82 |
| Total Fat (g) | 0.36 | 0.01 | 0.01 | 0.05 | 2.67 | 4.8 | 1.63 | 0.13 | 0.0 | 4.53 | 14.19 | 85.14 |
| Carbohydrates (g) | 0.0 | 0.11 | 0.56 | 3.58 | 3.26 | 38.24 | 0.13 | 0.68 | 0.04 | 0.0 | 46.59 | 279.54 |
| Ash (g) | 0.65 | 0.03 | 0.02 | 0.21 | 0.28 | 1.44 | 0.14 | 0.1 | 0.0 | 0.0 | 2.86 | 17.16 |
| Calories (kcal) | 50.7 | 0.599 | 2.4 | 13.271 | 36.24 | 226.4 | 23.49 | 5.693 | 1.008 | 40.075 | 399.875 | 2399.25 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.06 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.08 | 0.48 |
| Glucose (dextrose) (g) | n/a | 0.02 | 0.12 | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | 0.17 | 1.02 |
| Fructose (g) | n/a | 0.02 | 0.08 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.11 | 0.66 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.7 | n/a | n/a | 0.72 | 4.32 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
| Water (g) | 32.57 | 3.57 | 5.35 | 6.34 | 3.93 | 27.76 | 12.46 | 12.19 | 0.18 | 0.0 | 104.35 | 626.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.07 | 0.25 | 2.97 | 1.8 | 1.42 | 0.13 | 0.7 | 0.04 | 0.0 | 7.4 | 44.4 |
| Galactose (g) | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.04 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 13.2 |
| Calcium (mg) | 4.808 | 1.498 | 1.38 | 0.306 | 1.327 | 74.4 | 8.706 | 16.13 | 0.039 | 0.0 | 108.594 | 651.564 |
| Iron (mg) | 0.67 | 0.01 | 0.01 | 0.09 | 0.06 | 2.43 | 0.3 | 0.0 | 0.0 | 0.0 | 3.58 | 21.48 |
| Magnesium (mg) | 11.801 | 0.412 | 0.6 | 0.51 | 1.021 | 15.2 | 1.971 | 1.491 | 0.042 | 0.0 | 33.048 | 198.288 |
| Phosphorus (mg) | 71.242 | 0.899 | 1.74 | 1.429 | 2.042 | 84.8 | 31.375 | 12.877 | 0.021 | 0.0 | 206.425 | 1238.55 |
| Potassium (mg) | 103.585 | 9.738 | 8.76 | 2.552 | 17.66 | 92.0 | 22.012 | 20.333 | 0.518 | 0.0 | 277.158 | 1662.948 |
| Sodium (mg) | 147.729 | 2.996 | 0.24 | 82.79 | 101.369 | 393.6 | 22.997 | 5.964 | 0.032 | 0.0 | 757.716 | 4546.296 |
| Zinc (mg) | 0.34 | 0.0 | 0.01 | 0.01 | 0.02 | 0.63 | 0.18 | 0.06 | 0.0 | 0.0 | 1.26 | 7.56 |
| Copper (mg) | 0.022 | 0.001 | 0.002 | 0.009 | 0.006 | 0.128 | 0.016 | 0.001 | 0.0 | 0.0 | 0.187 | 1.122 |
| Manganese (mg) | 0.004 | 0.004 | 0.008 | 0.002 | 0.006 | 0.4 | 0.007 | 0.0 | 0.001 | n/a | 0.431 | 2.586 |
| Selenium (mcg) | 35.1 | 0.0 | 0.0 | 0.0 | 0.2 | 24.1 | 5.2 | 0.4 | 0.0 | 0.0 | 65.1 | 390.6 |
| Vitamin A, IU (IU) | 24.913 | 16.817 | 0.12 | 124.338 | 58.902 | 168.8 | 79.998 | 26.568 | 0.0 | 0.0 | 500.455 | 3002.73 |
| Retinol (mcg) | 7.43 | 0.0 | 0.0 | 0.0 | 0.0 | 50.4 | 22.833 | 7.862 | 0.0 | 0.0 | 88.525 | 531.15 |
| Vitamin A, RAE (mcg_RAE) | 7.43 | 0.824 | 0.0 | 6.227 | 2.96 | 50.4 | 22.997 | 7.862 | 0.0 | 0.0 | 98.701 | 592.206 |
| Beta Carotene (mcg) | 0.0 | 10.113 | 0.06 | 52.981 | 32.667 | 0.0 | 1.643 | 0.271 | 0.0 | 0.0 | 97.734 | 586.404 |
| Vitamin E (mg) | 0.14 | 0.01 | 0.0 | 0.06 | 0.34 | 0.21 | 0.16 | 0.0 | 0.0 | 0.42 | 1.34 | 8.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 12.8 | 5.749 | 7.049 | n/a | n/a | 25.598 | 153.588 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 365.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 365.05 | 2190.3 |
| Lutein + zeaxanthin (mcg) | 0.0 | 10.6 | 0.24 | 27.665 | 17.66 | 36.0 | 54.372 | 0.0 | 0.0 | 0.0 | 146.537 | 879.222 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.08 | 0.0 | n/a | n/a | 0.08 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.4 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
| Thiamin (mg) | 0.013 | 0.001 | 0.003 | 0.0 | 0.003 | 0.352 | 0.011 | 0.003 | 0.0 | 0.0 | 0.386 | 2.316 |
| Riboflavin (mg) | 0.031 | 0.002 | 0.002 | 0.003 | 0.005 | 0.352 | 0.079 | 0.026 | 0.0 | 0.0 | 0.5 | 3.0 |
| Niacin (mg) | 5.804 | 0.012 | 0.007 | 0.023 | 0.06 | 3.88 | 0.011 | 0.012 | 0.002 | 0.0 | 9.812 | 58.872 |
| Pantothenic acid (mg) | 0.092 | 0.009 | 0.007 | 0.001 | 0.041 | 0.224 | 0.237 | 0.049 | 0.0 | 0.0 | 0.66 | 3.96 |
| Vitamin B-6 (mg) | 0.153 | 0.003 | 0.007 | 0.002 | 0.01 | 0.048 | 0.023 | 0.005 | 0.0 | 0.0 | 0.252 | 1.512 |
| Folate (mcg) | 1.748 | 1.348 | 1.14 | 0.102 | 0.51 | 84.0 | 7.721 | 0.678 | 0.0 | 0.0 | 97.247 | 583.482 |
| Vitamin B-12 (mcg) | 1.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.21 | 0.06 | 0.0 | 0.0 | 1.66 | 9.96 |
| Choline (mg) | 12.8 | 0.2 | 0.4 | 0.5 | 0.5 | 67.2 | 41.2 | 2.4 | n/a | n/a | 125.2 | 751.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.0 | 168.0 |
| Tryptophan (g) | 0.127 | 0.0 | 0.001 | 0.0 | n/a | 0.088 | 0.028 | 0.005 | n/a | 0.0 | 0.249 | 1.494 |
| Threonine (g) | 0.49 | 0.001 | 0.001 | 0.001 | n/a | 0.248 | 0.092 | 0.012 | n/a | 0.0 | 0.845 | 5.07 |
| Isoleucine (g) | 0.516 | 0.001 | 0.001 | 0.001 | n/a | 0.312 | 0.11 | 0.026 | n/a | 0.0 | 0.966 | 5.796 |
| Leucine (g) | 0.905 | 0.001 | 0.002 | 0.002 | n/a | 0.552 | 0.179 | 0.052 | n/a | 0.0 | 1.692 | 10.152 |
| Lysine (g) | 1.023 | 0.001 | 0.002 | 0.002 | n/a | 0.248 | 0.149 | 0.039 | n/a | 0.0 | 1.465 | 8.79 |
| Methionine (g) | 0.332 | 0.0 | 0.0 | 0.0 | n/a | 0.152 | 0.062 | 0.011 | n/a | 0.0 | 0.558 | 3.348 |
| Cystine (g) | 0.118 | 0.0 | 0.0 | 0.0 | n/a | 0.168 | 0.044 | 0.016 | n/a | 0.0 | 0.347 | 2.082 |
| Phenylalanine (g) | 0.437 | 0.001 | 0.002 | 0.001 | n/a | 0.384 | 0.112 | 0.023 | n/a | 0.0 | 0.959 | 5.754 |
| Tyrosine (g) | 0.376 | 0.0 | 0.001 | 0.001 | n/a | 0.232 | 0.082 | 0.019 | n/a | 0.0 | 0.711 | 4.266 |
| Valine (g) | 0.573 | 0.001 | 0.001 | 0.001 | n/a | 0.352 | 0.141 | 0.03 | n/a | 0.0 | 1.099 | 6.594 |
| Arginine (g) | 0.669 | 0.001 | 0.006 | 0.002 | n/a | 0.312 | 0.135 | 0.014 | n/a | 0.0 | 1.138 | 6.828 |
| Histidine (g) | 0.328 | 0.0 | 0.001 | 0.001 | n/a | 0.168 | 0.051 | 0.011 | n/a | 0.0 | 0.56 | 3.36 |
| Alanine (g) | 0.673 | 0.001 | 0.001 | 0.001 | n/a | 0.288 | 0.122 | 0.015 | n/a | 0.0 | 1.101 | 6.606 |
| Aspartic acid (g) | 1.141 | 0.004 | 0.005 | 0.002 | n/a | 0.416 | 0.218 | 0.042 | n/a | 0.0 | 1.829 | 10.974 |
| Glutamic acid (g) | 1.665 | 0.003 | 0.016 | 0.009 | n/a | 2.288 | 0.276 | 0.106 | n/a | 0.0 | 4.363 | 26.178 |
| Glycine (g) | 0.533 | 0.001 | 0.002 | 0.001 | n/a | 0.272 | 0.071 | 0.008 | n/a | 0.0 | 0.888 | 5.328 |
| Proline (g) | 0.393 | 0.001 | 0.001 | 0.001 | n/a | 0.76 | 0.084 | 0.049 | n/a | 0.0 | 1.288 | 7.728 |
| Serine (g) | 0.455 | 0.001 | 0.001 | 0.001 | n/a | 0.4 | 0.159 | 0.028 | n/a | 0.0 | 1.045 | 6.27 |
| Cholesterol (mg) | 13.112 | 0.0 | 0.0 | 0.0 | 0.0 | 40.8 | 69.485 | 0.678 | 0.0 | 0.0 | 124.075 | 744.45 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.017 | n/a | n/a | n/a | n/a | 0.117 | 0.134 | 0.804 |
| Saturated Fat (g) | 0.101 | 0.001 | 0.002 | 0.005 | 0.244 | 1.272 | 0.509 | 0.085 | 0.0 | 0.337 | 2.557 | 15.342 |
| Phytosterols (mg) | n/a | 0.225 | 0.9 | n/a | n/a | 5.6 | n/a | n/a | n/a | 11.333 | 18.058 | 108.348 |
| Monounsaturated Fat (g) | 0.07 | 0.001 | 0.001 | 0.021 | 0.605 | 1.84 | 0.626 | 0.038 | 0.0 | 1.03 | 4.233 | 25.398 |
| Polyunsaturated (g) | 0.149 | 0.003 | 0.001 | 0.012 | 1.514 | 0.888 | 0.223 | 0.005 | 0.0 | 2.953 | 5.749 | 34.494 |