Receta French Toasted Tuna Sandwiches
Raciónes: 6
Ingredientes
- 9 1/4 ounce Canned tuna
- 1/4 c. Celery, finely minced
- 1/4 c. Onion, finely minced
- 1/4 c. Sweet pickle relish
- 1/4 c. Salad dressing (mayonnaise)
- 12 slc Bread, dry
- 2 x Large eggs, beaten
- 1/3 c. Lowfat milk
- 1/2 tsp Vanilla
- 2 Tbsp. Oil or possibly fat (approximately)
Direcciones
- Drain and flake tuna. Mix with celery, onion, relish, and salad dressing.
- Spread tuna mix on 6 slices of bread; top with remaining slices. Mix Large eggs, lowfat milk, and vanilla. Dip sandwiches into egg mix to coat each side. Brown in fat on a warm griddle or possibly in a frypan, about 3 to 4 min on each side.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 188g | |
Recipe makes 6 servings | |
Calories 400 | |
Calories from Fat 126 | 32% |
Total Fat 14.19g | 18% |
Saturated Fat 2.56g | 10% |
Trans Fat 0.13g | |
Cholesterol 124mg | 41% |
Sodium 758mg | 32% |
Potassium 277mg | 8% |
Total Carbs 46.59g | 12% |
Dietary Fiber 2.2g | 7% |
Sugars 7.4g | 5% |
Protein 21.47g | 34% |