Receta French Veal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x veal steaks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal steaks
0.0g 		butter
7.1g 		mushrooms
16.97g 		parsley
3.56g 		tomatoes
7.05g 		whipping cream
22.5g 		mozzarella
21.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.06 0.52 0.11 0.06 0.46 4.66 5.87 23.48
Total Fat (g) n/a 5.76 0.06 0.03 0.01 8.33 4.69 18.88 75.52
Carbohydrates (g) n/a 0.0 0.56 0.23 0.28 0.63 0.46 2.15 8.6
Ash (g) n/a 0.15 0.14 0.08 0.04 0.1 0.69 1.2 4.8
Calories (kcal) n/a 50.907 3.734 1.283 1.269 77.625 63.0 197.818 791.272
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a 0.01 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.25 n/a 0.09 n/a 0.12 0.46 1.84
Fructose (g) n/a n/a 0.03 n/a 0.1 n/a 0.03 0.16 0.64
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.01 0.01 0.04
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.02 0.02 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 1.13 15.69 3.12 6.66 12.98 10.5 50.09 200.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.28 0.03 0.19 0.02 0.22 0.74 2.96
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.03 0.03 0.12
Dietary Fiber (g) n/a 0.0 0.2 0.1 0.1 0.0 0.0 0.4 1.6
Calcium (mg) n/a 1.704 0.509 4.916 0.705 14.625 106.05 128.51 514.04
Iron (mg) n/a 0.0 0.08 0.22 0.02 0.01 0.09 0.43 1.72
Magnesium (mg) n/a 0.142 1.528 1.781 0.776 1.575 4.2 10.002 40.008
Phosphorus (mg) n/a 1.704 14.598 2.066 1.693 13.95 74.34 108.351 433.404
Potassium (mg) n/a 1.704 53.98 19.736 16.714 16.875 15.96 124.97 499.88
Sodium (mg) n/a 40.896 0.849 1.995 0.353 8.55 131.67 184.312 737.248
Zinc (mg) n/a 0.01 0.09 0.04 0.01 0.05 0.61 0.81 3.24
Copper (mg) n/a 0.0 0.054 0.005 0.004 0.002 0.002 0.068 0.272
Manganese (mg) n/a 0.0 0.008 0.006 0.008 0.0 0.006 0.028 0.112
Selenium (mcg) n/a 0.1 1.6 0.0 0.0 0.1 3.6 5.3 21.2
Vitamin A, IU (IU) n/a 177.429 0.0 300.105 58.747 330.75 141.96 1008.991 4035.964
Retinol (mcg) n/a 47.641 0.0 0.0 0.0 91.125 36.54 175.306 701.224
Vitamin A, RAE (mcg_RAE) n/a 48.564 0.0 14.998 2.962 92.475 37.59 196.589 786.356
Beta Carotene (mcg) n/a 11.218 0.0 180.049 31.666 16.2 11.97 251.102 1004.408
Vitamin E (mg) n/a 0.16 0.0 0.03 0.04 0.24 0.04 0.51 2.04
Vitamin D (IU) n/a 3.976 3.055 n/a n/a 11.7 n/a 18.731 74.924
Lycopene (mcg) n/a 0.0 0.0 0.0 181.461 0.0 0.0 181.461 725.844
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 198.111 8.675 0.0 0.0 206.785 827.14
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.02 0.01 n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.4 4.7 0.9 0.1 0.0 6.1 24.4
Thiamin (mg) n/a 0.001 0.014 0.003 0.003 0.005 0.006 0.031 0.124
Riboflavin (mg) n/a 0.002 0.068 0.004 0.001 0.025 0.059 0.159 0.636
Niacin (mg) n/a 0.003 0.613 0.047 0.042 0.009 0.021 0.734 2.936
Pantothenic acid (mg) n/a 0.008 0.255 0.014 0.006 0.059 0.029 0.371 1.484
Vitamin B-6 (mg) n/a 0.0 0.017 0.003 0.006 0.007 0.008 0.041 0.164
Folate (mcg) n/a 0.213 2.716 5.415 1.058 0.9 1.47 11.772 47.088
Vitamin B-12 (mcg) n/a 0.01 0.01 0.0 0.0 0.04 0.48 0.54 2.16
Choline (mg) n/a 1.3 2.9 0.5 0.5 3.8 3.2 12.2 48.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.007 0.002 0.001 0.007 0.109 0.126 0.504
Threonine (g) n/a 0.003 0.019 0.004 0.002 0.02 0.206 0.254 1.016
Isoleucine (g) n/a 0.004 0.014 0.004 0.001 0.027 0.239 0.289 1.156
Leucine (g) n/a 0.006 0.02 0.007 0.002 0.045 0.384 0.465 1.86
Lysine (g) n/a 0.005 0.019 0.006 0.002 0.036 0.204 0.272 1.088
Methionine (g) n/a 0.001 0.005 0.001 0.001 0.011 0.109 0.129 0.516
Cystine (g) n/a 0.001 0.002 0.0 0.001 0.005 0.025 0.033 0.132
Phenylalanine (g) n/a 0.003 0.015 0.005 0.005 0.023 0.212 0.263 1.052
Tyrosine (g) n/a 0.003 0.007 0.003 0.001 0.023 0.218 0.254 1.016
Valine (g) n/a 0.004 0.039 0.006 0.001 0.032 0.277 0.359 1.436
Arginine (g) n/a 0.002 0.014 0.004 0.001 0.016 0.109 0.146 0.584
Histidine (g) n/a 0.001 0.01 0.002 0.001 0.014 0.109 0.137 0.548
Alanine (g) n/a 0.002 0.034 0.007 0.002 0.016 0.149 0.21 0.84
Aspartic acid (g) n/a 0.004 0.034 0.01 0.01 0.036 0.342 0.437 1.748
Glutamic acid (g) n/a 0.013 0.058 0.009 0.03 0.097 0.937 1.143 4.572
Glycine (g) n/a 0.001 0.015 0.005 0.001 0.009 0.109 0.142 0.568
Proline (g) n/a 0.006 0.014 0.007 0.001 0.045 0.494 0.567 2.268
Serine (g) n/a 0.004 0.015 0.005 0.002 0.025 0.155 0.206 0.824
Cholesterol (mg) n/a 15.265 0.0 0.0 0.0 30.825 16.59 62.68 250.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 3.647 0.007 0.005 0.002 5.182 2.762 11.604 46.416
Phytosterols (mg) n/a n/a n/a 0.178 0.494 n/a n/a 0.672 2.688
Monounsaturated Fat (g) n/a 1.492 0.0 0.011 0.002 2.405 1.38 5.29 21.16
Polyunsaturated (g) n/a 0.216 0.024 0.004 0.006 0.308 0.162 0.719 2.876