Receta French Veal
Raciónes: 4
Ingredientes
- 4 x veal steaks
- 2 Tbsp. butter
- 1 c. minced mushrooms
- 1/4 c. minced parsley
- 1/2 x minced tomatoes
- 3/4 c. whipping cream
- 3/4 c. shredded mozzarella or possibly jack cheese Salt to taste Freshly-grnd black pepper to taste
Direcciones
- Lightly flour steaks. Sprinkle with salt and pepper. Brown steaks lightly in melted butter. Put meat in greased baking dish. Top with minced mushrooms, parsley, tomatoes, and cream.
- Bake at 350 degrees for 1 1/2 hrs covered. Uncover. Top with mozzarella cheese and bake till cheese melts - about 10 min.
- Serve with salad, vegetables and rolls.
- This recipe yields 4 servings.
- Comments: On a budget Substitute chicken breasts for 45 min instead of veal for 1 1/2 hrs, otherwise, everything else is the same.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 78g | |
Recipe makes 4 servings | |
Calories 198 | |
Calories from Fat 166 | 84% |
Total Fat 18.88g | 24% |
Saturated Fat 11.6g | 46% |
Trans Fat 0.0g | |
Cholesterol 63mg | 21% |
Sodium 184mg | 8% |
Potassium 125mg | 4% |
Total Carbs 2.15g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.74g | 0% |
Protein 5.87g | 9% |