Receta French Wraps Chicken Crepe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 35.5g	mushrooms 220.0g	onion 9.0g	parsley 3.61g	garlic 2.61g	thyme 0.5g	salt 3.0g	pepper 1.05g	nutmeg 0.58g	bay leaf 4.0g	flour 31.25g	wine 59.0g	sherry 7.38g	milk 81.33g	chicken 160.88g	Total Per Serving	Total for Recipe
Protein (g)	0.3	6.8	0.1	0.11	0.17	0.05	0.0	0.11	0.03	0.3	3.23	0.04	0.01	2.74	29.92	43.92	43.92
Total Fat (g)	28.79	0.75	0.01	0.03	0.01	0.04	0.0	0.03	0.21	0.33	0.31	0.0	0.0	0.79	24.23	55.53	55.53
Carbohydrates (g)	0.02	7.22	0.84	0.23	0.86	0.32	0.0	0.68	0.29	3.0	23.85	1.6	1.01	4.06	0.0	43.97	43.97
Ash (g)	0.01	1.87	0.03	0.08	0.04	0.06	2.99	0.05	0.01	0.14	0.15	0.14	n/a	0.61	1.27	7.46	7.46
Calories (kcal)	254.535	48.399	3.6	1.3	3.889	1.38	0.0	2.678	3.045	12.52	113.75	48.97	11.808	34.159	345.895	885.926	885.926
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.09	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.09	0.09
Glucose (dextrose) (g)	n/a	3.26	0.18	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	3.43	3.43
Fructose (g)	n/a	0.37	0.12	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.49	0.49
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.23	n/a	4.23	4.23
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.1	1.1	0.0	0.0	7.3	7.3
Water (g)	6.37	203.34	8.02	3.17	1.53	0.04	0.01	0.11	0.04	0.22	3.73	51.08	5.2	73.13	106.17	462.14	462.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	3.63	0.38	0.03	0.03	0.01	0.0	0.01	0.17	n/a	0.08	0.47	0.57	4.23	0.0	9.62	9.62
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.2	0.2	0.1	0.1	0.2	0.0	0.3	0.1	1.1	0.8	0.0	0.0	0.0	0.0	5.0	5.0
Calcium (mg)	8.52	6.6	2.07	4.982	4.724	9.45	0.72	4.589	1.067	33.36	4.688	4.72	0.59	96.783	17.697	200.559	200.559
Iron (mg)	0.01	1.1	0.02	0.22	0.04	0.62	0.01	0.3	0.02	1.72	1.45	0.22	0.02	0.02	1.45	7.22	7.22
Magnesium (mg)	0.71	19.8	0.9	1.805	0.653	1.1	0.03	2.037	1.061	4.8	6.875	6.49	0.664	8.946	32.176	88.047	88.047
Phosphorus (mg)	8.52	189.197	2.61	2.094	3.993	1.005	0.0	1.817	1.235	4.52	33.75	11.8	0.664	77.264	236.495	574.964	574.964
Potassium (mg)	8.52	699.587	13.14	19.999	10.466	4.07	0.24	13.22	2.03	21.16	33.438	58.41	6.79	121.995	304.065	1317.13	1317.13
Sodium (mg)	3.905	11.0	0.36	2.022	0.444	0.275	1162.74	0.462	0.093	0.92	0.625	2.95	0.664	35.785	112.617	1334.861	1334.861
Zinc (mg)	0.03	1.14	0.02	0.04	0.03	0.03	0.0	0.01	0.01	0.15	0.22	0.08	0.01	0.34	2.11	4.22	4.22
Copper (mg)	0.007	0.704	0.004	0.005	0.008	0.004	0.001	0.012	0.006	0.017	0.044	0.006	0.004	0.008	0.08	0.91	0.91
Manganese (mg)	0.0	0.11	0.012	0.006	0.044	0.039	0.003	0.059	0.017	0.327	0.213	0.071	n/a	0.0	0.032	0.932	0.932
Selenium (mcg)	0.4	20.5	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.1	10.6	0.1	0.0	2.7	23.2	58.0	58.0
Vitamin A, IU (IU)	887.145	0.0	0.18	304.106	0.235	19.0	0.0	3.14	0.592	247.4	0.0	0.0	n/a	159.407	225.234	1846.438	1846.438
Retinol (mcg)	238.205	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	47.171	65.961	351.338	351.338
Vitamin A, RAE (mcg_RAE)	242.82	0.0	0.0	15.198	0.0	0.95	0.0	0.158	0.029	12.36	0.0	0.0	0.0	47.171	67.57	386.256	386.256
Beta Carotene (mcg)	56.09	0.0	0.09	182.449	0.131	11.32	0.0	1.638	0.093	n/a	0.0	0.0	0.0	1.627	0.0	253.437	253.437
Vitamin E (mg)	0.82	0.02	0.0	0.03	0.0	0.04	0.0	0.01	0.0	n/a	0.02	0.0	0.0	0.01	0.48	1.43	1.43
Vitamin D (IU)	n/a	39.599	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	42.292	n/a	81.891	81.891
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.063	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	0.0	0.0	0.36	200.752	0.418	4.31	0.0	2.153	0.0	n/a	5.625	0.0	0.0	0.0	0.0	213.617	213.617
Tocopherol, beta (mg)	0.0	0.02	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.02	n/a	n/a	0.0	n/a	0.04	0.04
Tocopherol, gamma (mg)	0.0	0.02	0.0	0.02	n/a	n/a	n/a	0.05	0.0	n/a	0.12	n/a	n/a	0.0	n/a	0.21	0.21
Tocopherol, delta (mg)	0.0	0.02	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.01	n/a	n/a	0.0	n/a	0.03	0.03
Vitamin C (mg)	0.0	4.6	0.7	4.8	0.8	0.3	0.0	0.2	0.0	1.9	0.0	0.0	0.0	0.0	2.6	15.8	15.8
Thiamin (mg)	0.004	0.176	0.005	0.003	0.005	0.003	0.0	0.001	0.002	0.0	0.247	0.006	0.001	0.016	0.097	0.566	0.566
Riboflavin (mg)	0.011	0.88	0.003	0.004	0.003	0.002	0.0	0.003	0.0	0.017	0.153	0.012	0.001	0.155	0.193	1.435	1.435
Niacin (mg)	0.014	7.942	0.011	0.047	0.018	0.025	0.0	0.012	0.008	0.08	1.844	0.1	0.015	0.073	10.94	21.13	21.13
Pantothenic acid (mg)	0.039	3.3	0.011	0.014	0.016	n/a	0.0	n/a	n/a	n/a	0.138	0.024	n/a	0.293	1.464	5.298	5.298
Vitamin B-6 (mg)	0.0	0.22	0.011	0.003	0.032	0.003	0.0	0.004	0.001	0.07	0.013	0.03	0.0	0.033	0.563	0.981	0.981
Folate (mcg)	1.065	35.199	1.71	5.487	0.078	1.37	0.0	0.105	0.441	7.2	57.188	0.59	0.0	4.067	9.653	124.153	124.153
Vitamin B-12 (mcg)	0.06	0.09	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.36	0.5	1.0	1.0
Choline (mg)	6.7	38.1	0.5	0.5	0.6	0.2	0.0	0.1	0.1	n/a	3.3	3.0	0.4	14.4	96.0	163.7	163.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.125	0.0	0.0	0.0	0.0	48.125	48.125
Tryptophan (g)	0.004	0.088	0.001	0.002	0.002	0.001	0.0	n/a	n/a	n/a	0.041	n/a	n/a	0.033	0.338	0.508	0.508
Threonine (g)	0.014	0.242	0.002	0.004	0.004	0.001	0.0	n/a	n/a	n/a	0.088	n/a	n/a	0.073	1.239	1.667	1.667
Isoleucine (g)	0.018	0.176	0.001	0.004	0.006	0.002	0.0	n/a	n/a	n/a	0.113	n/a	n/a	0.155	1.48	1.954	1.954
Leucine (g)	0.028	0.264	0.003	0.007	0.008	0.002	0.0	n/a	n/a	n/a	0.222	n/a	n/a	0.309	2.172	3.015	3.015
Lysine (g)	0.025	0.242	0.004	0.006	0.007	0.001	0.0	n/a	n/a	n/a	0.072	n/a	n/a	0.236	2.429	3.022	3.022
Methionine (g)	0.007	0.066	0.0	0.001	0.002	n/a	0.0	n/a	n/a	n/a	0.056	n/a	n/a	0.065	0.788	0.986	0.986
Cystine (g)	0.004	0.022	0.0	0.0	0.002	n/a	0.0	n/a	n/a	n/a	0.069	n/a	n/a	0.098	0.402	0.596	0.596
Phenylalanine (g)	0.014	0.198	0.003	0.005	0.005	n/a	0.0	n/a	n/a	n/a	0.163	n/a	n/a	0.138	1.158	1.684	1.684
Tyrosine (g)	0.014	0.088	0.001	0.003	0.002	n/a	0.0	n/a	n/a	n/a	0.097	n/a	n/a	0.114	0.965	1.284	1.284
Valine (g)	0.021	0.506	0.002	0.006	0.008	0.003	0.0	n/a	n/a	n/a	0.131	n/a	n/a	0.179	1.448	2.303	2.303
Arginine (g)	0.011	0.176	0.009	0.004	0.016	n/a	0.0	n/a	n/a	n/a	0.131	n/a	n/a	0.081	1.882	2.311	2.311
Histidine (g)	0.007	0.132	0.001	0.002	0.003	n/a	0.0	n/a	n/a	n/a	0.072	n/a	n/a	0.065	0.869	1.151	1.151
Alanine (g)	0.011	0.44	0.002	0.007	0.003	n/a	0.0	n/a	n/a	n/a	0.103	n/a	n/a	0.089	1.754	2.409	2.409
Aspartic acid (g)	0.021	0.44	0.008	0.01	0.013	n/a	0.0	n/a	n/a	n/a	0.138	n/a	n/a	0.252	2.671	3.553	3.553
Glutamic acid (g)	0.064	0.748	0.023	0.009	0.021	n/a	0.0	n/a	n/a	n/a	1.088	n/a	n/a	0.634	4.36	6.947	6.947
Glycine (g)	0.007	0.198	0.003	0.005	0.005	n/a	0.0	n/a	n/a	n/a	0.116	n/a	n/a	0.049	1.963	2.346	2.346
Proline (g)	0.028	0.176	0.001	0.008	0.003	n/a	0.0	n/a	n/a	n/a	0.375	n/a	n/a	0.293	1.464	2.347	2.347
Serine (g)	0.018	0.198	0.002	0.005	0.005	n/a	0.0	n/a	n/a	n/a	0.163	n/a	n/a	0.171	1.062	1.623	1.623
Cholesterol (mg)	76.325	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.067	120.661	201.052	201.052
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	18.236	0.088	0.004	0.005	0.002	0.014	0.0	0.01	0.15	0.091	0.05	0.0	0.0	0.512	6.934	26.097	26.097
Phytosterols (mg)	n/a	n/a	1.35	0.181	n/a	0.815	0.0	0.966	0.36	n/a	n/a	n/a	n/a	n/a	n/a	3.671	3.671
Monounsaturated Fat (g)	7.462	0.0	0.001	0.011	0.0	0.002	0.0	0.011	0.019	0.066	0.028	0.0	0.0	0.228	10.039	17.866	17.866
Polyunsaturated (g)	1.079	0.308	0.002	0.004	0.007	0.006	0.0	0.012	0.002	0.092	0.128	0.0	0.0	0.033	5.196	6.868	6.868