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Receta Frescos Roasted Red Pepper Soup - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		onions
72.0g 		butter
56.75g 		peppers
585.48g 		jalapeno
12.88g 		chicken stock
473.18g 		lemon juice
30.5g 		worcestershire sauce
5.73g 		cream salt
976.0g 		Total Per Serving Total for Recipe
Protein (g) 0.79 0.48 5.04 0.17 4.73 0.12 0.0 8.78 20.12 20.12
Total Fat (g) 0.07 46.03 1.0 0.08 0.47 0.0 0.0 0.98 48.63 48.63
Carbohydrates (g) 6.72 0.03 27.17 0.76 1.89 2.63 1.12 112.24 152.56 152.56
Ash (g) 0.25 1.2 2.52 0.06 3.31 0.08 0.11 2.93 10.46 10.46
Calories (kcal) 28.8 406.898 117.096 3.864 33.123 7.625 4.469 507.52 1109.395 1109.395
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.71 n/a 0.64 n/a n/a n/a n/a n/a 1.36 1.36
Glucose (dextrose) (g) 1.42 n/a 6.79 n/a n/a n/a n/a n/a 8.21 8.21
Fructose (g) 0.93 n/a 6.56 n/a n/a n/a n/a n/a 7.49 7.49
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.16 9.01 549.71 11.81 462.77 27.67 4.5 854.0 1983.63 1983.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.05 0.03 14.05 0.45 0.0 0.73 0.57 0.2 19.09 19.09
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 10.0 0.4 1.9 0.1 0.0 1.0 14.5 14.5
Calcium (mg) 16.56 13.62 58.548 1.288 28.391 2.135 6.131 29.28 155.953 155.953
Iron (mg) 0.15 0.01 1.99 0.09 0.95 0.01 0.3 1.95 5.45 5.45
Magnesium (mg) 7.2 1.135 58.548 2.447 4.732 1.83 0.745 29.28 105.917 105.917
Phosphorus (mg) 20.88 13.62 117.096 3.993 61.513 1.83 3.438 165.92 388.29 388.29
Potassium (mg) 105.12 13.62 1024.59 27.692 378.544 37.82 45.84 195.2 1828.426 1828.426
Sodium (mg) 2.88 326.88 17.564 0.129 747.624 0.305 56.154 1688.48 2840.017 2840.017
Zinc (mg) 0.12 0.05 0.76 0.03 0.33 0.02 0.01 1.56 2.88 2.88
Copper (mg) 0.029 0.0 0.41 0.017 0.142 0.009 0.011 0.293 0.911 0.911
Manganese (mg) 0.094 0.0 0.703 0.032 0.237 0.003 n/a 1.366 2.434 2.434
Selenium (mcg) 0.4 0.6 0.0 0.0 0.0 0.0 0.0 29.3 30.3 30.3
Vitamin A, IU (IU) 1.44 1418.183 2166.276 102.911 0.0 6.1 4.527 0.0 3699.436 3699.436
Retinol (mcg) 0.0 380.793 0.0 0.0 0.0 0.0 0.057 0.0 380.85 380.85
Vitamin A, RAE (mcg_RAE) 0.0 388.17 105.386 5.152 0.0 0.305 0.287 0.0 499.3 499.3
Beta Carotene (mcg) 0.72 89.665 1217.798 58.604 0.0 0.915 2.464 0.0 1370.166 1370.166
Vitamin E (mg) 0.01 1.32 2.17 0.06 0.0 0.05 0.0 0.2 3.8 3.8
Vitamin D (IU) n/a 31.78 n/a n/a n/a n/a n/a n/a 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.88 0.0 1996.487 63.37 0.0 2.745 2.75 0.0 2068.232 2068.232
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.3 0.0 470.7 5.7 33.1 14.0 0.7 0.0 529.7 529.7
Thiamin (mg) 0.036 0.006 0.351 0.018 0.0 0.009 0.004 0.0 0.424 0.424
Riboflavin (mg) 0.022 0.017 0.176 0.008 0.047 0.003 0.007 0.0 0.28 0.28
Niacin (mg) 0.086 0.023 2.81 0.144 2.413 0.031 0.04 3.904 9.451 9.451
Pantothenic acid (mg) 0.086 0.062 0.585 0.03 0.047 0.031 n/a 0.781 1.623 1.623
Vitamin B-6 (mg) 0.086 0.0 1.288 0.066 0.047 0.015 0.0 0.293 1.796 1.796
Folate (mcg) 13.68 1.703 58.548 6.054 0.0 3.965 0.458 29.28 113.688 113.688
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.19 0.0 0.0 0.0 0.29 0.29
Choline (mg) 4.4 10.7 32.2 1.0 n/a 1.6 0.2 n/a 49.9 49.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.006 0.059 0.003 n/a n/a n/a 0.098 0.172 0.172
Threonine (g) 0.014 0.023 0.234 0.006 n/a n/a n/a 0.39 0.668 0.668
Isoleucine (g) 0.007 0.028 0.117 0.005 n/a n/a n/a 0.195 0.353 0.353
Leucine (g) 0.022 0.045 0.234 0.009 n/a n/a n/a 0.683 0.993 0.993
Lysine (g) 0.029 0.04 0.234 0.008 n/a n/a n/a 0.39 0.701 0.701
Methionine (g) 0.0 0.011 0.059 0.003 n/a n/a n/a 0.293 0.365 0.365
Cystine (g) 0.0 0.006 0.059 0.004 n/a n/a n/a 0.195 0.263 0.263
Phenylalanine (g) 0.022 0.023 0.527 0.005 n/a n/a n/a 0.39 0.967 0.967
Tyrosine (g) 0.007 0.023 0.059 0.004 n/a n/a n/a 0.488 0.58 0.58
Valine (g) 0.014 0.034 0.234 0.008 n/a n/a n/a 0.586 0.876 0.876
Arginine (g) 0.072 0.017 0.176 0.008 n/a n/a n/a 0.683 0.956 0.956
Histidine (g) 0.007 0.011 0.059 0.004 n/a n/a n/a 0.293 0.374 0.374
Alanine (g) 0.014 0.017 0.234 0.008 n/a n/a n/a 0.39 0.664 0.664
Aspartic acid (g) 0.065 0.034 1.23 0.024 n/a n/a n/a 0.781 2.134 2.134
Glutamic acid (g) 0.187 0.102 1.112 0.023 n/a n/a n/a 1.366 2.791 2.791
Glycine (g) 0.022 0.011 0.176 0.006 n/a n/a n/a 0.488 0.703 0.703
Proline (g) 0.007 0.045 0.117 0.008 n/a n/a n/a 0.39 0.568 0.568
Serine (g) 0.014 0.028 0.293 0.006 n/a n/a n/a 0.39 0.732 0.732
Cholesterol (mg) 0.0 122.013 0.0 0.0 0.0 0.0 0.0 0.0 122.013 122.013
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 29.152 0.351 0.008 0.142 0.0 0.0 0.195 29.877 29.877
Phytosterols (mg) 10.8 n/a 52.693 n/a n/a n/a n/a n/a 63.493 63.493
Monounsaturated Fat (g) 0.007 11.929 0.059 0.004 0.237 0.0 0.0 0.293 12.528 12.528
Polyunsaturated (g) 0.014 1.725 0.351 0.041 0.095 0.0 0.0 0.293 2.52 2.52