Receta Fresh Apple Cobbler - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apples
37.5g 		sugar
18.33g 		cinnamon
0.22g 		nutmeg
0.38g 		lemon peel
1.0g 		lemon juice
2.54g 		flour
31.25g 		baking powder
2.3g 		sugar
2.1g 		salt
0.5g 		butter
12.61g 		milk
20.33g 		egg
7.33g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.02 0.01 0.0 0.02 0.01 3.23 0.0 0.0 0.0 0.11 0.69 0.92 0.0 5.1 30.6
Total Fat (g) 0.06 0.0 0.0 0.38 0.0 0.0 0.31 0.0 0.0 0.0 10.23 0.2 0.73 0.0 11.91 71.46
Carbohydrates (g) 5.18 17.98 0.17 0.0 0.16 0.22 23.85 0.0 2.1 0.0 0.01 1.01 0.06 4.2 54.94 329.64
Ash (g) 0.07 0.08 0.01 0.0 0.01 0.01 0.15 0.85 0.0 0.5 0.27 0.15 0.06 0.0 2.15 12.9
Calories (kcal) 19.5 69.667 0.535 3.315 0.47 0.635 113.75 0.0 8.127 0.0 90.426 8.54 10.487 16.254 341.706 2050.236
Starch (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Sucrose (g) 0.78 17.34 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 18.12 108.72
Glucose (dextrose) (g) 0.91 0.25 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a 1.18 7.08
Fructose (g) 2.21 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 2.43 14.58
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.06 0.01 n/a 1.07 6.42
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.09 0.25 0.02 0.0 0.82 2.31 3.73 0.0 0.0 0.0 2.0 18.28 5.56 0.0 65.05 390.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.9 17.79 0.0 0.0 0.04 0.06 0.08 0.0 2.1 0.0 0.01 1.06 0.06 4.2 29.29 175.74
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.06
Dietary Fiber (g) 0.9 0.0 0.1 0.0 0.1 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 12.0
Calcium (mg) 2.25 15.217 2.171 0.0 1.34 0.178 4.688 0.0 0.021 0.12 3.027 24.197 3.887 0.042 57.136 342.816
Iron (mg) 0.05 0.13 0.02 0.0 0.01 0.0 1.45 0.0 0.0 0.0 0.0 0.01 0.13 0.0 1.8 10.8
Magnesium (mg) 1.875 1.65 0.13 0.0 0.15 0.153 6.875 0.0 0.0 0.005 0.252 2.237 0.88 0.0 14.206 85.236
Phosphorus (mg) 4.125 0.733 0.139 0.0 0.12 0.153 33.75 0.0 0.0 0.0 3.027 19.317 14.007 0.0 75.37 452.22
Potassium (mg) 40.125 24.383 0.934 0.0 1.6 3.152 33.438 0.0 0.042 0.04 3.027 30.5 9.827 0.084 147.151 882.906
Sodium (mg) 0.375 5.133 0.022 0.0 0.06 0.025 0.625 629.28 0.0 193.79 72.643 8.947 10.267 0.0 921.167 5527.002
Zinc (mg) 0.02 0.01 0.0 0.0 0.0 0.0 0.22 0.0 0.0 0.0 0.01 0.09 0.08 0.0 0.43 2.58
Copper (mg) 0.011 0.009 0.001 n/a 0.001 0.001 0.044 0.0 0.0 0.0 0.0 0.002 0.007 0.0 0.076 0.456
Manganese (mg) 0.015 0.011 0.038 n/a n/a 0.0 0.213 0.0 0.0 0.001 0.0 0.0 0.003 0.0 0.28 1.68
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 10.6 0.0 0.0 0.0 0.1 0.7 2.3 0.0 14.0 84.0
Vitamin A, IU (IU) 20.25 0.0 0.639 0.0 0.5 0.508 0.0 0.0 0.0 0.0 315.166 39.853 35.713 0.0 412.63 2475.78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.624 11.793 10.193 0.0 106.611 639.666
Vitamin A, RAE (mcg_RAE) 1.125 0.0 0.033 0.0 0.03 0.025 0.0 0.0 0.0 0.0 86.264 11.793 10.267 0.0 109.537 657.222
Beta Carotene (mcg) 10.125 0.0 0.243 0.0 0.07 0.076 0.0 0.0 0.0 0.0 19.926 0.407 0.733 0.0 31.58 189.48
Vitamin E (mg) 0.07 0.0 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.29 0.0 0.07 0.0 0.46 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.063 10.573 2.567 n/a 20.203 121.218
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 10.875 0.0 0.481 0.0 0.18 0.229 5.625 0.0 0.0 0.0 0.0 0.0 24.273 0.0 41.663 249.978
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a n/a n/a 0.12 n/a n/a n/a 0.0 0.0 0.04 n/a 0.18 1.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 1.7 0.0 0.0 0.0 1.3 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 25.2
Thiamin (mg) 0.008 0.0 0.0 0.0 0.001 0.001 0.247 0.0 0.0 0.0 0.001 0.004 0.005 0.0 0.266 1.596
Riboflavin (mg) 0.011 0.0 0.0 0.0 0.001 0.0 0.153 0.0 0.0 0.0 0.004 0.039 0.035 0.001 0.244 1.464
Niacin (mg) 0.034 0.02 0.003 0.0 0.004 0.003 1.844 0.0 0.0 0.0 0.005 0.018 0.005 0.0 1.936 11.616
Pantothenic acid (mg) 0.023 0.024 0.001 0.0 0.003 0.003 0.138 0.0 0.0 0.0 0.014 0.073 0.106 0.0 0.383 2.298
Vitamin B-6 (mg) 0.015 0.007 0.0 0.0 0.002 0.001 0.013 0.0 0.0 0.0 0.0 0.008 0.01 0.0 0.057 0.342
Folate (mcg) 1.125 0.183 0.013 0.0 0.13 0.33 57.188 0.0 0.0 0.0 0.378 1.017 3.447 0.0 63.811 382.866
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.09 0.09 0.0 0.21 1.26
Choline (mg) 1.3 0.4 0.0 n/a 0.1 0.1 3.3 0.0 0.0 0.0 2.4 3.6 18.4 0.0 29.6 177.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a 0.041 n/a n/a 0.0 0.001 0.008 0.012 n/a 0.063 0.378
Threonine (g) 0.004 n/a 0.0 0.0 n/a n/a 0.088 n/a n/a 0.0 0.005 0.018 0.041 n/a 0.156 0.936
Isoleucine (g) 0.004 n/a 0.0 0.0 n/a n/a 0.113 n/a n/a 0.0 0.006 0.039 0.049 n/a 0.211 1.266
Leucine (g) 0.004 n/a 0.001 0.0 n/a n/a 0.222 n/a n/a 0.0 0.01 0.077 0.08 n/a 0.393 2.358
Lysine (g) 0.004 n/a 0.001 0.0 n/a n/a 0.072 n/a n/a 0.0 0.009 0.059 0.067 n/a 0.211 1.266
Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.056 n/a n/a 0.0 0.003 0.016 0.028 n/a 0.103 0.618
Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.069 n/a n/a 0.0 0.001 0.024 0.02 n/a 0.114 0.684
Phenylalanine (g) 0.004 n/a 0.0 0.0 n/a n/a 0.163 n/a n/a 0.0 0.005 0.035 0.05 n/a 0.256 1.536
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.097 n/a n/a 0.0 0.005 0.028 0.037 n/a 0.167 1.002
Valine (g) 0.004 n/a 0.0 0.0 n/a n/a 0.131 n/a n/a 0.0 0.008 0.045 0.063 n/a 0.251 1.506
Arginine (g) 0.004 n/a 0.0 0.0 n/a n/a 0.131 n/a n/a 0.0 0.004 0.02 0.06 n/a 0.22 1.32
Histidine (g) 0.004 n/a 0.0 0.0 n/a n/a 0.072 n/a n/a 0.0 0.003 0.016 0.023 n/a 0.117 0.702
Alanine (g) 0.004 n/a 0.0 0.0 n/a n/a 0.103 n/a n/a 0.0 0.004 0.022 0.054 n/a 0.188 1.128
Aspartic acid (g) 0.026 n/a 0.001 0.0 n/a n/a 0.138 n/a n/a 0.0 0.008 0.063 0.098 n/a 0.333 1.998
Glutamic acid (g) 0.011 n/a 0.001 0.0 n/a n/a 1.088 n/a n/a 0.0 0.023 0.159 0.123 n/a 1.404 8.424
Glycine (g) 0.004 n/a 0.0 0.0 n/a n/a 0.116 n/a n/a 0.0 0.003 0.012 0.032 n/a 0.166 0.996
Proline (g) 0.004 n/a 0.001 0.0 n/a n/a 0.375 n/a n/a 0.0 0.01 0.073 0.037 n/a 0.5 3.0
Serine (g) 0.004 n/a 0.0 0.0 n/a n/a 0.163 n/a n/a 0.0 0.006 0.043 0.071 n/a 0.287 1.722
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.115 1.017 31.02 0.0 59.152 354.912
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.001 0.338 0.0 0.0 0.05 0.0 0.0 0.0 6.479 0.128 0.227 0.0 7.234 43.404
Phytosterols (mg) 4.5 n/a 0.056 0.0 0.35 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.906 29.436
Monounsaturated Fat (g) 0.004 0.0 0.001 0.018 0.0 0.0 0.028 0.0 0.0 0.0 2.651 0.057 0.279 0.0 3.038 18.228
Polyunsaturated (g) 0.019 0.0 0.0 0.0 0.001 0.0 0.128 0.0 0.0 0.0 0.383 0.008 0.1 0.0 0.639 3.834