Receta Fresh Baked Mahi Mahi With Raspberry Vinegar - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
mahi-mahi
1224.0g |
raspberry vinegar
120.0g |
balsamic vinegar
63.75g |
cream salt
183.0g |
butter
14.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 226.44 | 0.0 | 0.31 | 1.65 | 0.12 | 228.52 | 228.52 |
Total Fat (g) | 8.57 | 0.0 | 0.0 | 0.18 | 11.52 | 20.27 | 20.27 |
Carbohydrates (g) | 0.0 | 1.12 | 10.86 | 21.05 | 0.01 | 33.03 | 33.03 |
Ash (g) | 25.7 | n/a | 0.24 | 0.55 | 0.3 | 26.79 | 26.79 |
Calories (kcal) | 1040.4 | 25.2 | 56.1 | 95.16 | 101.814 | 1318.674 | 1318.674 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 4.83 | n/a | n/a | 4.83 | 4.83 |
Fructose (g) | n/a | n/a | 4.7 | n/a | n/a | 4.7 | 4.7 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 949.21 | 112.57 | 48.74 | 160.13 | 2.25 | 1272.9 | 1272.9 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.48 | 9.53 | 0.04 | 0.01 | 10.06 | 10.06 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.2 |
Calcium (mg) | 183.6 | 8.4 | 17.213 | 5.49 | 3.408 | 218.111 | 218.111 |
Iron (mg) | 13.83 | 0.24 | 0.46 | 0.37 | 0.0 | 14.9 | 14.9 |
Magnesium (mg) | 367.2 | 6.0 | 7.65 | 5.49 | 0.284 | 386.624 | 386.624 |
Phosphorus (mg) | 1750.32 | 9.6 | 12.113 | 31.11 | 3.408 | 1806.551 | 1806.551 |
Potassium (mg) | 5091.84 | 87.6 | 71.4 | 36.6 | 3.408 | 5290.848 | 5290.848 |
Sodium (mg) | 1077.12 | 6.0 | 14.663 | 316.59 | 81.792 | 1496.165 | 1496.165 |
Zinc (mg) | 5.63 | 0.05 | 0.05 | 0.29 | 0.01 | 6.03 | 6.03 |
Copper (mg) | 0.49 | 0.012 | 0.019 | 0.055 | 0.0 | 0.576 | 0.576 |
Manganese (mg) | 0.245 | n/a | 0.083 | 0.256 | 0.0 | 0.584 | 0.584 |
Selenium (mcg) | 446.8 | 0.1 | n/a | 5.5 | 0.1 | 452.5 | 452.5 |
Vitamin A, IU (IU) | 2203.2 | n/a | 0.0 | 0.0 | 354.858 | 2558.058 | 2558.058 |
Retinol (mcg) | 660.96 | 0.0 | n/a | 0.0 | 95.282 | 756.242 | 756.242 |
Vitamin A, RAE (mcg_RAE) | 660.96 | 0.0 | 0.0 | 0.0 | 97.128 | 758.088 | 758.088 |
Beta Carotene (mcg) | n/a | 0.0 | n/a | 0.0 | 22.436 | 22.436 | 22.436 |
Vitamin E (mg) | n/a | 0.0 | n/a | 0.04 | 0.33 | 0.37 | 0.37 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.952 | 7.952 | 7.952 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.245 | 0.0 | n/a | 0.0 | 0.001 | 0.246 | 0.246 |
Riboflavin (mg) | 0.857 | 0.0 | n/a | 0.0 | 0.004 | 0.861 | 0.861 |
Niacin (mg) | 74.664 | 0.0 | n/a | 0.732 | 0.006 | 75.402 | 75.402 |
Pantothenic acid (mg) | 9.18 | n/a | n/a | 0.146 | 0.016 | 9.342 | 9.342 |
Vitamin B-6 (mg) | 4.896 | 0.0 | n/a | 0.055 | 0.0 | 4.951 | 4.951 |
Folate (mcg) | 61.2 | 0.0 | n/a | 5.49 | 0.426 | 67.116 | 67.116 |
Vitamin B-12 (mcg) | 7.34 | 0.0 | n/a | 0.0 | 0.02 | 7.37 | 7.37 |
Choline (mg) | n/a | 0.0 | n/a | n/a | 2.7 | 2.7 | 2.7 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 2.57 | n/a | n/a | 0.018 | 0.001 | 2.59 | 2.59 |
Threonine (g) | 9.914 | n/a | n/a | 0.073 | 0.006 | 9.993 | 9.993 |
Isoleucine (g) | 10.404 | n/a | n/a | 0.037 | 0.007 | 10.448 | 10.448 |
Leucine (g) | 18.36 | n/a | n/a | 0.128 | 0.011 | 18.499 | 18.499 |
Lysine (g) | 20.808 | n/a | n/a | 0.073 | 0.01 | 20.891 | 20.891 |
Methionine (g) | 6.732 | n/a | n/a | 0.055 | 0.003 | 6.79 | 6.79 |
Cystine (g) | 2.448 | n/a | n/a | 0.037 | 0.001 | 2.486 | 2.486 |
Phenylalanine (g) | 8.813 | n/a | n/a | 0.073 | 0.006 | 8.892 | 8.892 |
Tyrosine (g) | 7.711 | n/a | n/a | 0.092 | 0.006 | 7.808 | 7.808 |
Valine (g) | 11.628 | n/a | n/a | 0.11 | 0.009 | 11.746 | 11.746 |
Arginine (g) | 13.586 | n/a | n/a | 0.128 | 0.004 | 13.719 | 13.719 |
Histidine (g) | 6.732 | n/a | n/a | 0.055 | 0.003 | 6.79 | 6.79 |
Alanine (g) | 13.709 | n/a | n/a | 0.073 | 0.004 | 13.786 | 13.786 |
Aspartic acid (g) | 23.134 | n/a | n/a | 0.146 | 0.009 | 23.289 | 23.289 |
Glutamic acid (g) | 33.782 | n/a | n/a | 0.256 | 0.026 | 34.064 | 34.064 |
Glycine (g) | 10.894 | n/a | n/a | 0.092 | 0.003 | 10.988 | 10.988 |
Proline (g) | 7.956 | n/a | n/a | 0.073 | 0.011 | 8.041 | 8.041 |
Serine (g) | 9.302 | n/a | n/a | 0.073 | 0.007 | 9.383 | 9.383 |
Cholesterol (mg) | 893.52 | 0.0 | n/a | 0.0 | 30.53 | 924.05 | 924.05 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.326 | 0.0 | 0.0 | 0.037 | 7.295 | 9.657 | 9.657 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.469 | 0.0 | n/a | 0.055 | 2.985 | 4.509 | 4.509 |
Polyunsaturated (g) | 2.081 | 0.0 | n/a | 0.055 | 0.432 | 2.567 | 2.567 |