Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mahi-mahi
1224.0g 		raspberry vinegar
120.0g 		balsamic vinegar
63.75g 		cream salt
183.0g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 226.44 0.0 0.31 1.65 0.12 228.52 228.52
Total Fat (g) 8.57 0.0 0.0 0.18 11.52 20.27 20.27
Carbohydrates (g) 0.0 1.12 10.86 21.05 0.01 33.03 33.03
Ash (g) 25.7 n/a 0.24 0.55 0.3 26.79 26.79
Calories (kcal) 1040.4 25.2 56.1 95.16 101.814 1318.674 1318.674
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 4.83 n/a n/a 4.83 4.83
Fructose (g) n/a n/a 4.7 n/a n/a 4.7 4.7
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 949.21 112.57 48.74 160.13 2.25 1272.9 1272.9
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.48 9.53 0.04 0.01 10.06 10.06
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.2 0.0 0.2 0.2
Calcium (mg) 183.6 8.4 17.213 5.49 3.408 218.111 218.111
Iron (mg) 13.83 0.24 0.46 0.37 0.0 14.9 14.9
Magnesium (mg) 367.2 6.0 7.65 5.49 0.284 386.624 386.624
Phosphorus (mg) 1750.32 9.6 12.113 31.11 3.408 1806.551 1806.551
Potassium (mg) 5091.84 87.6 71.4 36.6 3.408 5290.848 5290.848
Sodium (mg) 1077.12 6.0 14.663 316.59 81.792 1496.165 1496.165
Zinc (mg) 5.63 0.05 0.05 0.29 0.01 6.03 6.03
Copper (mg) 0.49 0.012 0.019 0.055 0.0 0.576 0.576
Manganese (mg) 0.245 n/a 0.083 0.256 0.0 0.584 0.584
Selenium (mcg) 446.8 0.1 n/a 5.5 0.1 452.5 452.5
Vitamin A, IU (IU) 2203.2 n/a 0.0 0.0 354.858 2558.058 2558.058
Retinol (mcg) 660.96 0.0 n/a 0.0 95.282 756.242 756.242
Vitamin A, RAE (mcg_RAE) 660.96 0.0 0.0 0.0 97.128 758.088 758.088
Beta Carotene (mcg) n/a 0.0 n/a 0.0 22.436 22.436 22.436
Vitamin E (mg) n/a 0.0 n/a 0.04 0.33 0.37 0.37
Vitamin D (IU) n/a n/a n/a n/a 7.952 7.952 7.952
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.245 0.0 n/a 0.0 0.001 0.246 0.246
Riboflavin (mg) 0.857 0.0 n/a 0.0 0.004 0.861 0.861
Niacin (mg) 74.664 0.0 n/a 0.732 0.006 75.402 75.402
Pantothenic acid (mg) 9.18 n/a n/a 0.146 0.016 9.342 9.342
Vitamin B-6 (mg) 4.896 0.0 n/a 0.055 0.0 4.951 4.951
Folate (mcg) 61.2 0.0 n/a 5.49 0.426 67.116 67.116
Vitamin B-12 (mcg) 7.34 0.0 n/a 0.0 0.02 7.37 7.37
Choline (mg) n/a 0.0 n/a n/a 2.7 2.7 2.7
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 2.57 n/a n/a 0.018 0.001 2.59 2.59
Threonine (g) 9.914 n/a n/a 0.073 0.006 9.993 9.993
Isoleucine (g) 10.404 n/a n/a 0.037 0.007 10.448 10.448
Leucine (g) 18.36 n/a n/a 0.128 0.011 18.499 18.499
Lysine (g) 20.808 n/a n/a 0.073 0.01 20.891 20.891
Methionine (g) 6.732 n/a n/a 0.055 0.003 6.79 6.79
Cystine (g) 2.448 n/a n/a 0.037 0.001 2.486 2.486
Phenylalanine (g) 8.813 n/a n/a 0.073 0.006 8.892 8.892
Tyrosine (g) 7.711 n/a n/a 0.092 0.006 7.808 7.808
Valine (g) 11.628 n/a n/a 0.11 0.009 11.746 11.746
Arginine (g) 13.586 n/a n/a 0.128 0.004 13.719 13.719
Histidine (g) 6.732 n/a n/a 0.055 0.003 6.79 6.79
Alanine (g) 13.709 n/a n/a 0.073 0.004 13.786 13.786
Aspartic acid (g) 23.134 n/a n/a 0.146 0.009 23.289 23.289
Glutamic acid (g) 33.782 n/a n/a 0.256 0.026 34.064 34.064
Glycine (g) 10.894 n/a n/a 0.092 0.003 10.988 10.988
Proline (g) 7.956 n/a n/a 0.073 0.011 8.041 8.041
Serine (g) 9.302 n/a n/a 0.073 0.007 9.383 9.383
Cholesterol (mg) 893.52 0.0 n/a 0.0 30.53 924.05 924.05
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 2.326 0.0 0.0 0.037 7.295 9.657 9.657
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.469 0.0 n/a 0.055 2.985 4.509 4.509
Polyunsaturated (g) 2.081 0.0 n/a 0.055 0.432 2.567 2.567