Receta Fresh Blueberry Cake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
23.44g |
salt
0.05g |
eggs
11.0g |
oil
6.81g |
sugar
12.5g |
blueberries
21.97g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.32 | 0.0 | 1.38 | 0.0 | 0.0 | 0.16 | 3.86 | 30.88 |
| Total Fat (g) | 0.23 | 0.0 | 1.09 | 6.81 | 0.0 | 0.07 | 8.21 | 65.68 |
| Carbohydrates (g) | 17.4 | 0.0 | 0.08 | 0.0 | 12.5 | 3.18 | 33.16 | 265.28 |
| Ash (g) | 1.01 | 0.05 | 0.09 | 0.0 | 0.0 | 0.05 | 1.21 | 9.68 |
| Calories (kcal) | 82.969 | 0.0 | 15.73 | 60.223 | 48.375 | 12.522 | 219.818 | 1758.544 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.04 | 0.32 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | 1.07 | 1.1 | 8.8 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 1.09 | 1.1 | 8.8 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.48 | 0.0 | 8.34 | 0.0 | 0.0 | 18.5 | 29.33 | 234.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.05 | 0.0 | 0.08 | 0.0 | 12.49 | 2.19 | 14.81 | 118.48 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.2 | 9.6 |
| Calcium (mg) | 79.219 | 0.012 | 5.83 | 0.0 | 0.125 | 1.318 | 86.504 | 692.032 |
| Iron (mg) | 1.09 | 0.0 | 0.2 | 0.0 | 0.0 | 0.06 | 1.36 | 10.88 |
| Magnesium (mg) | 4.453 | 0.001 | 1.32 | 0.0 | 0.0 | 1.318 | 7.092 | 56.736 |
| Phosphorus (mg) | 139.453 | 0.0 | 21.01 | 0.0 | 0.0 | 2.636 | 163.099 | 1304.792 |
| Potassium (mg) | 29.063 | 0.004 | 14.74 | 0.0 | 0.25 | 16.916 | 60.972 | 487.776 |
| Sodium (mg) | 297.656 | 19.379 | 15.4 | 0.0 | 0.0 | 0.22 | 332.655 | 2661.24 |
| Zinc (mg) | 0.15 | 0.0 | 0.12 | 0.0 | 0.0 | 0.04 | 0.3 | 2.4 |
| Copper (mg) | 0.026 | 0.0 | 0.011 | 0.0 | 0.0 | 0.013 | 0.05 | 0.4 |
| Manganese (mg) | 0.234 | 0.0 | 0.004 | n/a | 0.0 | 0.075 | 0.314 | 2.512 |
| Selenium (mcg) | 8.1 | 0.0 | 3.5 | 0.0 | 0.1 | 0.0 | 11.6 | 92.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 53.57 | 0.0 | 0.0 | 11.863 | 65.433 | 523.464 |
| Retinol (mcg) | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | 15.29 | 122.32 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 0.659 | 16.059 | 128.472 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 7.03 | 8.13 | 65.04 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.11 | 0.63 | 0.0 | 0.13 | 0.87 | 6.96 |
| Vitamin D (IU) | n/a | n/a | 3.85 | n/a | n/a | n/a | 3.85 | 30.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 36.41 | 0.0 | 0.0 | 17.575 | 58.204 | 465.632 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.08 | n/a | 0.06 | n/a | n/a | 0.08 | 0.21 | 1.68 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2.1 | 16.8 |
| Thiamin (mg) | 0.157 | 0.0 | 0.008 | 0.0 | 0.0 | 0.009 | 0.174 | 1.392 |
| Riboflavin (mg) | 0.096 | 0.0 | 0.053 | 0.0 | 0.003 | 0.009 | 0.16 | 1.28 |
| Niacin (mg) | 1.366 | 0.0 | 0.008 | 0.0 | 0.0 | 0.092 | 1.466 | 11.728 |
| Pantothenic acid (mg) | 0.103 | 0.0 | 0.158 | 0.0 | 0.0 | 0.026 | 0.288 | 2.304 |
| Vitamin B-6 (mg) | 0.012 | 0.0 | 0.015 | 0.0 | 0.0 | 0.011 | 0.038 | 0.304 |
| Folate (mcg) | 45.938 | 0.0 | 5.17 | 0.0 | 0.0 | 1.318 | 52.426 | 419.408 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.14 | 1.12 |
| Choline (mg) | 2.4 | 0.0 | 27.6 | n/a | 0.0 | 1.3 | 31.4 | 251.2 |
| Folic acid (mcg) | 37.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.031 | 296.248 |
| Tryptophan (g) | 0.028 | 0.0 | 0.019 | 0.0 | n/a | 0.0 | 0.047 | 0.376 |
| Threonine (g) | 0.063 | 0.0 | 0.062 | 0.0 | n/a | 0.004 | 0.129 | 1.032 |
| Isoleucine (g) | 0.08 | 0.0 | 0.074 | 0.0 | n/a | 0.004 | 0.158 | 1.264 |
| Leucine (g) | 0.159 | 0.0 | 0.12 | 0.0 | n/a | 0.009 | 0.288 | 2.304 |
| Lysine (g) | 0.052 | 0.0 | 0.1 | 0.0 | n/a | 0.002 | 0.154 | 1.232 |
| Methionine (g) | 0.042 | 0.0 | 0.042 | 0.0 | n/a | 0.002 | 0.086 | 0.688 |
| Cystine (g) | 0.049 | 0.0 | 0.03 | 0.0 | n/a | 0.002 | 0.081 | 0.648 |
| Phenylalanine (g) | 0.117 | 0.0 | 0.075 | 0.0 | n/a | 0.007 | 0.199 | 1.592 |
| Tyrosine (g) | 0.07 | 0.0 | 0.055 | 0.0 | n/a | 0.002 | 0.128 | 1.024 |
| Valine (g) | 0.094 | 0.0 | 0.095 | 0.0 | n/a | 0.007 | 0.195 | 1.56 |
| Arginine (g) | 0.094 | 0.0 | 0.09 | 0.0 | n/a | 0.009 | 0.193 | 1.544 |
| Histidine (g) | 0.052 | 0.0 | 0.034 | 0.0 | n/a | 0.002 | 0.088 | 0.704 |
| Alanine (g) | 0.075 | 0.0 | 0.081 | 0.0 | n/a | 0.007 | 0.163 | 1.304 |
| Aspartic acid (g) | 0.098 | 0.0 | 0.146 | 0.0 | n/a | 0.013 | 0.258 | 2.064 |
| Glutamic acid (g) | 0.78 | 0.0 | 0.185 | 0.0 | n/a | 0.02 | 0.985 | 7.88 |
| Glycine (g) | 0.084 | 0.0 | 0.047 | 0.0 | n/a | 0.007 | 0.138 | 1.104 |
| Proline (g) | 0.27 | 0.0 | 0.056 | 0.0 | n/a | 0.007 | 0.332 | 2.656 |
| Serine (g) | 0.115 | 0.0 | 0.107 | 0.0 | n/a | 0.004 | 0.226 | 1.808 |
| Cholesterol (mg) | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 46.53 | 372.24 |
| Trans Fat (g) | n/a | n/a | n/a | 0.176 | n/a | n/a | 0.176 | 1.408 |
| Saturated Fat (g) | 0.035 | 0.0 | 0.341 | 0.506 | 0.0 | 0.007 | 0.889 | 7.112 |
| Phytosterols (mg) | n/a | 0.0 | n/a | 17.031 | n/a | n/a | 17.031 | 136.248 |
| Monounsaturated Fat (g) | 0.021 | 0.0 | 0.419 | 1.548 | 0.0 | 0.011 | 2.0 | 16.0 |
| Polyunsaturated (g) | 0.096 | 0.0 | 0.15 | 4.438 | 0.0 | 0.033 | 4.716 | 37.728 |