Receta Fresh Clementine Flan - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
14.17g |
cream
25.36g |
clementines
75.0g |
iced water
33.36g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.68 | 0.61 | 0.0 | 1.41 | 8.46 |
Total Fat (g) | 11.49 | 4.9 | 0.23 | 0.0 | 16.62 | 99.72 |
Carbohydrates (g) | 0.01 | 0.93 | 10.01 | 0.0 | 10.94 | 65.64 |
Ash (g) | 0.3 | 0.15 | n/a | 0.03 | 0.48 | 2.88 |
Calories (kcal) | 101.575 | 49.452 | 39.75 | 0.0 | 190.777 | 1144.662 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 18.7 | 63.88 | 33.33 | 118.16 | 708.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.04 | 7.94 | 0.0 | 7.98 | 47.88 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 3.4 | 24.346 | 27.75 | 1.001 | 56.497 | 338.982 |
Iron (mg) | 0.0 | 0.01 | 0.11 | 0.0 | 0.13 | 0.78 |
Magnesium (mg) | 0.283 | 2.282 | 9.0 | 0.334 | 11.899 | 71.394 |
Phosphorus (mg) | 3.4 | 20.288 | 15.0 | 0.0 | 38.688 | 232.128 |
Potassium (mg) | 3.4 | 30.939 | 124.5 | 0.0 | 158.839 | 953.034 |
Sodium (mg) | 81.6 | 10.144 | 1.5 | 1.335 | 94.579 | 567.474 |
Zinc (mg) | 0.01 | 0.07 | 0.05 | 0.0 | 0.14 | 0.84 |
Copper (mg) | 0.0 | 0.003 | 0.03 | 0.003 | 0.036 | 0.216 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Selenium (mcg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.4 | 2.4 |
Vitamin A, IU (IU) | 354.025 | 166.362 | n/a | 0.0 | 520.387 | 3122.322 |
Retinol (mcg) | 95.058 | 45.141 | 0.0 | 0.0 | 140.199 | 841.194 |
Vitamin A, RAE (mcg_RAE) | 96.9 | 45.902 | 25.5 | 0.0 | 168.302 | 1009.812 |
Beta Carotene (mcg) | 22.383 | 9.383 | 116.25 | 0.0 | 148.017 | 888.102 |
Vitamin E (mg) | 0.33 | 0.14 | 0.15 | 0.0 | 0.62 | 3.72 |
Vitamin D (IU) | 7.933 | n/a | n/a | 0.0 | 7.933 | 47.598 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 103.5 | 0.0 | 103.5 | 621.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 20.0 | 0.0 | 20.2 | 121.2 |
Thiamin (mg) | 0.001 | 0.008 | 0.045 | 0.0 | 0.054 | 0.324 |
Riboflavin (mg) | 0.004 | 0.038 | 0.03 | 0.0 | 0.072 | 0.432 |
Niacin (mg) | 0.006 | 0.015 | 0.285 | 0.0 | 0.306 | 1.836 |
Pantothenic acid (mg) | 0.016 | 0.071 | n/a | 0.0 | 0.087 | 0.522 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.06 | 0.0 | 0.068 | 0.408 |
Folate (mcg) | 0.425 | 0.507 | 12.0 | 0.0 | 12.932 | 77.592 |
Vitamin B-12 (mcg) | 0.02 | 0.06 | 0.0 | 0.0 | 0.08 | 0.48 |
Choline (mg) | 2.7 | 4.3 | 7.7 | 0.0 | 14.6 | 87.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.01 | n/a | n/a | 0.012 | 0.072 |
Threonine (g) | 0.006 | 0.03 | n/a | n/a | 0.036 | 0.216 |
Isoleucine (g) | 0.007 | 0.041 | n/a | n/a | 0.048 | 0.288 |
Leucine (g) | 0.011 | 0.066 | n/a | n/a | 0.077 | 0.462 |
Lysine (g) | 0.01 | 0.053 | n/a | n/a | 0.063 | 0.378 |
Methionine (g) | 0.003 | 0.018 | n/a | n/a | 0.021 | 0.126 |
Cystine (g) | 0.001 | 0.008 | n/a | n/a | 0.009 | 0.054 |
Phenylalanine (g) | 0.006 | 0.033 | n/a | n/a | 0.039 | 0.234 |
Tyrosine (g) | 0.006 | 0.033 | n/a | n/a | 0.039 | 0.234 |
Valine (g) | 0.009 | 0.046 | n/a | n/a | 0.054 | 0.324 |
Arginine (g) | 0.004 | 0.025 | n/a | n/a | 0.03 | 0.18 |
Histidine (g) | 0.003 | 0.018 | n/a | n/a | 0.021 | 0.126 |
Alanine (g) | 0.004 | 0.023 | n/a | n/a | 0.027 | 0.162 |
Aspartic acid (g) | 0.009 | 0.053 | n/a | n/a | 0.062 | 0.372 |
Glutamic acid (g) | 0.026 | 0.145 | n/a | n/a | 0.17 | 1.02 |
Glycine (g) | 0.003 | 0.015 | n/a | n/a | 0.018 | 0.108 |
Proline (g) | 0.011 | 0.066 | n/a | n/a | 0.077 | 0.462 |
Serine (g) | 0.007 | 0.038 | n/a | n/a | 0.045 | 0.27 |
Cholesterol (mg) | 30.458 | 16.738 | 0.0 | 0.0 | 47.196 | 283.176 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.277 | 3.048 | 0.03 | 0.0 | 10.356 | 62.136 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.978 | 1.415 | 0.045 | 0.0 | 4.438 | 26.628 |
Polyunsaturated (g) | 0.431 | 0.183 | 0.053 | 0.0 | 0.666 | 3.996 |