Receta Fresh Dandelion Salad (Spinach Or Endive) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bacon
174.0g |
sugar
37.8g |
eggs
132.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 20.18 | 0.0 | 16.61 | 36.79 | 36.79 |
Total Fat (g) | 78.37 | 0.0 | 14.01 | 92.37 | 92.37 |
Carbohydrates (g) | 1.15 | 37.79 | 1.48 | 40.42 | 40.42 |
Ash (g) | 4.37 | 0.0 | 1.43 | 5.79 | 5.79 |
Calories (kcal) | 796.92 | 146.286 | 204.6 | 1147.806 | 1147.806 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 69.95 | 0.01 | 98.5 | 168.46 | 168.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 37.77 | 1.48 | 39.24 | 39.24 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 10.44 | 0.378 | 66.0 | 76.818 | 76.818 |
Iron (mg) | 0.84 | 0.0 | 1.57 | 2.41 | 2.41 |
Magnesium (mg) | 20.88 | 0.0 | 13.2 | 34.08 | 34.08 |
Phosphorus (mg) | 327.12 | 0.0 | 227.04 | 554.16 | 554.16 |
Potassium (mg) | 361.92 | 0.756 | 166.32 | 528.996 | 528.996 |
Sodium (mg) | 1449.42 | 0.0 | 163.68 | 1613.1 | 1613.1 |
Zinc (mg) | 2.04 | 0.0 | 1.39 | 3.42 | 3.42 |
Copper (mg) | 0.122 | 0.0 | 0.013 | 0.135 | 0.135 |
Manganese (mg) | 0.035 | 0.0 | 0.04 | 0.074 | 0.074 |
Selenium (mcg) | 35.1 | 0.2 | 40.7 | 76.0 | 76.0 |
Vitamin A, IU (IU) | 64.38 | 0.0 | 773.52 | 837.9 | 837.9 |
Retinol (mcg) | 19.14 | 0.0 | 221.76 | 240.9 | 240.9 |
Vitamin A, RAE (mcg_RAE) | 19.14 | 0.0 | 223.08 | 242.22 | 242.22 |
Beta Carotene (mcg) | 0.0 | 0.0 | 14.52 | 14.52 | 14.52 |
Vitamin E (mg) | 0.47 | 0.0 | 1.36 | 1.83 | 1.83 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 465.96 | 465.96 | 465.96 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.14 | n/a | n/a | 0.14 | 0.14 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.487 | 0.0 | 0.092 | 0.58 | 0.58 |
Riboflavin (mg) | 0.191 | 0.008 | 0.673 | 0.872 | 0.872 |
Niacin (mg) | 6.664 | 0.0 | 0.079 | 6.743 | 6.743 |
Pantothenic acid (mg) | 0.905 | 0.0 | 1.848 | 2.753 | 2.753 |
Vitamin B-6 (mg) | 0.365 | 0.0 | 0.158 | 0.524 | 0.524 |
Folate (mcg) | 3.48 | 0.0 | 58.08 | 61.56 | 61.56 |
Vitamin B-12 (mcg) | 1.2 | 0.0 | 1.47 | 2.67 | 2.67 |
Choline (mg) | 81.1 | 0.0 | 297.4 | 378.5 | 378.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.174 | n/a | 0.198 | 0.372 | 0.372 |
Threonine (g) | 0.783 | n/a | 0.792 | 1.575 | 1.575 |
Isoleucine (g) | 0.94 | n/a | 0.911 | 1.85 | 1.85 |
Leucine (g) | 1.566 | n/a | 1.426 | 2.992 | 2.992 |
Lysine (g) | 1.67 | n/a | 1.188 | 2.858 | 2.858 |
Methionine (g) | 0.452 | n/a | 0.515 | 0.967 | 0.967 |
Cystine (g) | 0.226 | n/a | 0.383 | 0.609 | 0.609 |
Phenylalanine (g) | 0.8 | n/a | 0.884 | 1.685 | 1.685 |
Tyrosine (g) | 0.626 | n/a | 0.673 | 1.3 | 1.3 |
Valine (g) | 1.079 | n/a | 1.016 | 2.095 | 2.095 |
Arginine (g) | 1.305 | n/a | 1.003 | 2.308 | 2.308 |
Histidine (g) | 0.766 | n/a | 0.396 | 1.162 | 1.162 |
Alanine (g) | 1.288 | n/a | 0.924 | 2.212 | 2.212 |
Aspartic acid (g) | 1.897 | n/a | 1.663 | 3.56 | 3.56 |
Glutamic acid (g) | 2.975 | n/a | 2.165 | 5.14 | 5.14 |
Glycine (g) | 1.409 | n/a | 0.554 | 1.964 | 1.964 |
Proline (g) | 1.114 | n/a | 0.66 | 1.774 | 1.774 |
Serine (g) | 0.766 | n/a | 1.241 | 2.006 | 2.006 |
Cholesterol (mg) | 118.32 | 0.0 | 559.68 | 678.0 | 678.0 |
Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 26.083 | 0.0 | 4.316 | 30.399 | 30.399 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 34.887 | 0.0 | 5.386 | 40.273 | 40.273 |
Polyunsaturated (g) | 8.752 | 0.0 | 1.861 | 10.613 | 10.613 |