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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		raspberries
19.68g 		orange juice
3.88g 		lemon juice
2.54g 		orange rind
0.06g 		strawberries
39.01g 		grapes
36.24g 		grand marnier
2.32g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.03 0.01 0.0 0.26 0.26 0.0 0.0 0.8 3.2
Total Fat (g) 0.13 0.01 0.0 0.0 0.12 0.06 0.0 0.0 0.31 1.24
Carbohydrates (g) 2.35 0.4 0.22 0.01 3.0 6.56 0.0 2.1 14.64 58.56
Ash (g) 0.09 0.02 0.01 n/a 0.16 0.17 n/a 0.0 0.44 1.76
Calories (kcal) 10.234 1.744 0.636 0.029 12.483 25.006 5.353 8.127 63.612 254.448
Starch (g) 0.0 n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.08
Sucrose (g) 0.04 n/a n/a n/a 0.18 0.05 n/a n/a 0.28 1.12
Glucose (dextrose) (g) 0.37 n/a n/a n/a 0.78 2.61 n/a n/a 3.75 15.0
Fructose (g) 0.46 n/a n/a n/a 0.95 2.95 n/a n/a 4.36 17.44
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.8 3.2
Water (g) 16.88 3.42 2.31 0.05 35.48 29.19 1.54 0.0 88.87 355.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.87 0.33 0.06 0.0 1.91 5.61 0.0 2.1 10.87 43.48
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.8 0.3 0.0 0.0 2.4 9.6
Calcium (mg) 4.92 0.426 0.178 0.084 6.242 3.624 0.0 0.021 15.495 61.98
Iron (mg) 0.14 0.01 0.0 0.0 0.16 0.13 0.0 0.0 0.44 1.76
Magnesium (mg) 4.33 0.426 0.153 0.009 5.071 2.537 0.0 0.0 12.526 50.104
Phosphorus (mg) 5.707 0.659 0.153 0.008 9.362 7.248 0.093 0.0 23.229 92.916
Potassium (mg) 29.717 7.75 3.153 0.1 59.685 69.218 0.046 0.042 169.712 678.848
Sodium (mg) 0.197 0.039 0.025 0.004 0.39 0.725 0.023 0.0 1.403 5.612
Zinc (mg) 0.08 0.0 0.0 0.0 0.05 0.03 0.0 0.0 0.17 0.68
Copper (mg) 0.018 0.002 0.001 0.0 0.02 0.047 0.0 0.0 0.087 0.348
Manganese (mg) 0.132 0.0 0.0 n/a 0.152 0.025 n/a 0.0 0.31 1.24
Selenium (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 6.494 7.75 0.509 n/a 4.681 23.918 n/a 0.0 43.353 173.412
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.394 0.388 0.025 0.002 0.39 1.087 0.0 0.0 2.286 9.144
Beta Carotene (mcg) 2.362 1.279 0.076 0.004 2.731 14.134 0.0 0.0 20.585 82.34
Vitamin E (mg) 0.17 0.0 0.0 0.0 0.11 0.07 0.0 0.0 0.36 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 26.765 4.456 0.229 0.011 10.143 26.093 0.0 0.0 67.697 270.788
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.28 n/a n/a n/a 0.03 0.03 n/a n/a 0.34 1.36
Tocopherol, delta (mg) 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.21 0.84
Vitamin C (mg) 5.2 1.9 1.2 0.1 22.9 3.9 0.0 0.0 35.2 140.8
Thiamin (mg) 0.006 0.003 0.001 0.0 0.008 0.025 0.0 0.0 0.044 0.176
Riboflavin (mg) 0.008 0.001 0.0 0.0 0.008 0.025 0.0 0.0 0.043 0.172
Niacin (mg) 0.118 0.016 0.003 0.0 0.152 0.069 0.0 0.0 0.358 1.432
Pantothenic acid (mg) 0.065 0.007 0.003 n/a 0.051 0.018 n/a 0.0 0.144 0.576
Vitamin B-6 (mg) 0.012 0.002 0.001 0.0 0.02 0.033 0.0 0.0 0.067 0.268
Folate (mcg) 4.133 1.163 0.331 0.008 9.362 0.725 0.0 0.0 15.721 62.884
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 0.2 0.1 0.0 2.2 2.0 0.0 0.0 7.0 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.004 0.004 n/a n/a 0.008 0.032
Threonine (g) n/a 0.0 n/a n/a 0.008 0.007 n/a n/a 0.015 0.06
Isoleucine (g) n/a 0.0 n/a n/a 0.008 0.004 n/a n/a 0.012 0.048
Leucine (g) n/a 0.0 n/a n/a 0.012 0.007 n/a n/a 0.019 0.076
Lysine (g) n/a 0.0 n/a n/a 0.012 0.011 n/a n/a 0.023 0.092
Methionine (g) n/a 0.0 n/a n/a 0.0 0.004 n/a n/a 0.004 0.016
Cystine (g) n/a 0.0 n/a n/a 0.004 0.004 n/a n/a 0.008 0.032
Phenylalanine (g) n/a 0.0 n/a n/a 0.008 0.007 n/a n/a 0.015 0.06
Tyrosine (g) n/a 0.0 n/a n/a 0.008 0.004 n/a n/a 0.011 0.044
Valine (g) n/a 0.0 n/a n/a 0.008 0.007 n/a n/a 0.015 0.06
Arginine (g) n/a 0.002 n/a n/a 0.012 0.047 n/a n/a 0.061 0.244
Histidine (g) n/a 0.0 n/a n/a 0.004 0.007 n/a n/a 0.011 0.044
Alanine (g) n/a 0.001 n/a n/a 0.012 0.007 n/a n/a 0.02 0.08
Aspartic acid (g) n/a 0.003 n/a n/a 0.059 0.014 n/a n/a 0.076 0.304
Glutamic acid (g) n/a 0.001 n/a n/a 0.039 0.029 n/a n/a 0.069 0.276
Glycine (g) n/a 0.0 n/a n/a 0.012 0.007 n/a n/a 0.019 0.076
Proline (g) n/a 0.002 n/a n/a 0.008 0.029 n/a n/a 0.038 0.152
Serine (g) n/a 0.0 n/a n/a 0.012 0.007 n/a n/a 0.019 0.076
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.001 0.0 0.0 0.008 0.018 0.0 0.0 0.031 0.124
Phytosterols (mg) n/a n/a n/a n/a 4.681 1.45 n/a n/a 6.131 24.524
Monounsaturated Fat (g) 0.012 0.002 0.0 0.0 0.016 0.004 0.0 0.0 0.033 0.132
Polyunsaturated (g) 0.075 0.002 0.0 0.0 0.062 0.018 0.0 0.0 0.157 0.628