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Fresh Fruit Sorbets- Healthy and Easy
by
judee
Calificación: 4.0
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%3C/p%3E%3Cp%3EWant%20to%20serve%20this%20recipe%20to%20a%20group.%20Look%20at%20this%20clever%20trick.%3C/p%3E%3Cp%3EYou%20can%20keep%20the%20scooped%20%20sorbets%20frozen%20until%20you%20are%20ready%20to%20serve%20them.%20They%20will%20be%20look%20perfect.%20Each%20scoop%20will%20need%20about%203-5%20minutes%20to%20thaw%20before%20eating%20them.%3C/p%3E%3Cp%3EFlavors:%20blueberry%20vanilla,%20Mango%20Lassi,%20strawberry%20lemon%3C/p%3E%3Cp%3Emetal%20container%20(%20or%20small%20pot)%20left%20too%20long%20and%20too%20hard%20to%20scoop%20outIf%20you%20leave%20the%20sorbets%20in%20the%20freezer%20for%20a%20longer%20period%20of%20time,%20they%20will%20harden%20somewhat%20and%20become%20very%20firm.%20To%20eat%20them%20you%20will%20have%20to%20let%20them%20thaw%20for%20about%2010%20minutes%20and%20then%20you%20will%20have%20to%20place%20it%20back%20in%20the%20blender%20for%20a%20minute%20before%20eating%20them-%20Unless%20you%20do%20what%20I%20do.%3C/p%3E%3Cp%3EThis%20is%20what%20I%20do.%20After%20the%20sorbet%20is%20in%20a%20container%20in%20the%20freezer%20for%20the%20hour%20and%20half,%20I%20scoop%20it%20with%20an%20ice%20cream%20scoop%20and%20place%20each%20scoop%20in%20a%20compartment%20of%20a%20cup%20cake%20baking%20tin!%20Then%20I%20can%20put%20the%20twelve%20scoops%20back%20in%20the%20freezer%20and%20leave%20them%20as%20long%20as%20I%20want%20all%20ready%20scooped%20for%20whenever%20I%20am%20ready%20to%20serve%20them!%3C/p%3E%3Cp%3EThis%20works%20great%20if%20you%20are%20having%20a%20party%20or%20just%20want%20to%20serve%20your%20sorbets%20to%20your%20family%20after%20dinner.%3C/p%3E%3Cp%3EYour%20fresh%20sorbets%20will%20pre-scooped%20and%20ready%20to%20serve%20whenever%20you%20are%20ready%20for%20them!%20Use%20as%20many%20scoops%20as%20you%20want%20to%20eat%20and%20return%20the%20remaining%20frozen%20scoops%20to%20the%20freezer%20in%20a%20large%20ziploc%20baggy.%3C/p%3E%3Cp%3EYou%20can%20feel%20good%20eating%20these%20healthy%20nutrient-rich%20desserts.%20Real%20fruit%20contains%20immune%20building%20antioxidants,%20vitamins,%20and%20minerals.%20When%20you%20add%20Greek%20yogurt,%20you%20add%20protein%20and%20probiotics.%20This%20is%20a%20delicious%20health%20giving%20snack%20or%20dessert%20the%20entire%20family%20will%20love.%3C/p%3E%3Cp%3EYou%20can%20use%20any%20kind%20of%20fruit%20that%20you%20like.%20You%20can%20buy%20fresh%20fruit%20,%20wash%20it%20,%20and%20then%20freeze%20it%20on%20a%20cookie%20sheet.%20You%20could%20also%20just%20buy%20a%20bag%20of%20frozen%20fruit.%20Either%20way%20will%20work.%3C/p%3E%3Cp%3EFor%20these%20recipes,%20I%20bought%20organic%20frozen%20strawberries,%20organic%20frozen%20blueberries,%20and%20a%20bag%20of%20frozen%20mango%20chunks.%20I%20made%20three%20different%20flavored%20frozen%20treats.%20You%20can%20follow%20my%20recipes%20or%20experiment%20with%20different%20fruit%20and%20flavors%20that%20you%20like.%20Pineapple?%20Kiwi?%20Watermelon?%20Cantaloupe?%20They%20will%20all%20work,%20but%20for%20those%20fruits%20I%20suggest%20using%20the%20recipe%20that%20calls%20for%20a%20banana%20to%20give%20it%20some%20creaminess.%3C/p%3E%3Cp%3EI%20used%20honey%20as%20the%20sweetener%20,and%20I%20must%20say%20that%20it%20does%20impart%20a%20honey%20taste.%20If%20you%20don't%20like%20honey,%20you%20could%20substitute%20organic%20pure%20maple%20syrup,%20but%20that%20also%20has%20a%20distinct%20taste.%20So%20experiment%20with%20a%20sweetener%20of%20your%20choice.%20If%20you%20want%20to%20use%20organic%20sugar,%20you%20will%20need%20to%20mix%20it%20with%20water%20and%20heat%20it%20to%20make%20it%20into%20a%20%20simple%20syrup%20first.%20Remember,%20the%20fruit%20is%20sweet%20to%20begin%20with,%20so%20you%20don't%20need%20a%20lot%20of%20sweetener.%20It%20will%20depend%20on%20how%20sweet%20your%20fruit%20is%20and%20your%20taste%20preference.%3C/p%3E%3Cp%3EDirections%20for%20making%20the%20sorbets:%3C/p%3E%3Cp%3EPlace%20a%20small%20metal%20bowl%20(%20or%20a%20small%20metal%20pot)%20in%20the%20freezer%20for%20at%20about%205%20minutes%20so%20it%20can%20chill.%3C/p%3E%3Cp%3EProcess%20the%204%20ingredients%20in%20a%20high%20power%20blender%20(%20like%20a%20Vitamix%20or%20Nutribullet%20)%20or%20use%20a%20food%20processor%20until%20they%20just%20become%20smooth%20and%20creamy.%20Do%20not%20over%20process%20or%20it%20will%20become%20too%20liquidy.%20Eat%20immediately,%20or%20place%20into%20the%20cold%20metal%20bowl%20in%20the%20freezer%20and%20freeze%20for%20about%20an%20hour%20and%20half.%20Scoop%20into%20bowls%20or%20scoop%20into%20muffin%20tins%20and%20freeze%20for%20later.%3C/p%3E%3Cp%3ETips:%3C/p%3E%3Cp%3EBefore%20serving%20:%20the%20strawberry%20lemon%20and%20the%20blueberry%20vanilla%20sorbet%20scoops%20%20thaw%20quickly-%20let%20them%20sit%20out%20for%20about%20two%20minutes%20before%20serving.%20However,%20%20the%20sorbet%20with%20the%20Greek%20yogurt%20will%20need%20to%20sit%20out%20to%20thaw%20for%20about%205%20minutes%20before%20serving.%3C/p%3E%3Cp%3EYou%20can%20substitute%20oran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