CookEatShare is also available in English
Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lime peel
0.13g 		lime juice
7.56g 		honey
5.25g 		nutmeg
0.14g 		salad oil
13.5g 		jalapeno pepper
0.86g 		salad greens
245.0g 		orange
33.58g 		almonds
1.19g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.02 0.01 0.0 0.01 4.66 0.32 0.25 5.29 21.16
Total Fat (g) 0.0 0.01 0.0 0.05 13.5 0.01 106.16 0.04 0.59 120.35 481.4
Carbohydrates (g) 0.02 0.64 4.33 0.07 0.0 0.05 18.03 3.95 0.26 27.34 109.36
Ash (g) 0.0 0.02 0.01 0.0 0.0 0.0 5.83 0.15 0.04 6.06 24.24
Calories (kcal) 0.059 1.891 15.96 0.761 119.34 0.259 1046.15 15.783 6.831 1207.033 4828.132
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Sucrose (g) n/a 0.04 0.05 n/a n/a n/a n/a n/a 0.04 0.13 0.52
Glucose (dextrose) (g) n/a 0.05 1.88 n/a n/a n/a n/a n/a 0.0 1.92 7.68
Fructose (g) n/a 0.05 2.15 n/a n/a n/a n/a n/a 0.0 2.2 8.8
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.08 n/a n/a n/a n/a n/a 0.0 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 6.87 0.9 0.01 0.0 0.79 110.32 29.13 0.06 148.18 592.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.13 4.31 0.04 0.0 0.03 16.34 3.14 0.05 24.04 96.16
Galactose (g) n/a 0.0 0.16 n/a n/a n/a n/a n/a 0.0 0.16 0.64
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8 0.1 1.3 5.2
Calcium (mg) 0.168 1.059 0.315 0.267 0.0 0.086 83.3 13.432 3.136 101.763 407.052
Iron (mg) 0.0 0.01 0.02 0.0 0.0 0.01 0.86 0.03 0.04 0.98 3.92
Magnesium (mg) 0.019 0.605 0.105 0.265 0.0 0.164 17.15 3.358 3.184 24.85 99.4
Phosphorus (mg) 0.015 1.059 0.21 0.309 0.0 0.267 75.95 4.701 5.75 88.261 353.044
Potassium (mg) 0.2 8.848 2.73 0.508 0.0 1.854 142.1 60.78 8.375 225.395 901.58
Sodium (mg) 0.008 0.151 0.21 0.023 0.0 0.009 2124.15 0.0 0.012 2124.562 8498.248
Zinc (mg) 0.0 0.01 0.01 0.0 0.0 0.0 0.61 0.02 0.04 0.7 2.8
Copper (mg) 0.0 0.002 0.002 0.001 0.0 0.001 0.025 0.017 0.012 0.06 0.24
Manganese (mg) n/a 0.002 0.004 0.004 n/a 0.002 n/a 0.01 0.027 0.049 0.196
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.2 0.0 4.2 16.8
Vitamin A, IU (IU) 0.063 3.781 0.0 0.148 0.0 6.891 100.45 75.555 0.012 186.9 747.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.5 0.0 0.0 24.5 98.0
Vitamin A, RAE (mcg_RAE) 0.004 0.151 0.0 0.007 0.0 0.345 24.5 3.694 0.0 28.701 114.804
Beta Carotene (mcg) 0.009 2.269 0.0 0.023 0.0 3.924 7.35 23.842 0.012 37.429 149.716
Vitamin E (mg) 0.0 0.02 0.0 0.0 2.12 0.0 11.27 0.06 0.31 13.78 55.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.023 0.0 0.0 0.0 0.0 4.244 95.55 43.318 0.012 143.146 572.584
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.06 n/a n/a n/a 0.0 0.07 0.28
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 2.15 n/a n/a n/a 0.01 2.16 8.64
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.18 n/a n/a n/a 0.0 0.19 0.76
Vitamin C (mg) 0.2 2.3 0.0 0.0 0.0 0.4 0.5 17.9 0.0 21.2 84.8
Thiamin (mg) 0.0 0.002 0.0 0.001 0.0 0.001 0.049 0.03 0.002 0.086 0.344
Riboflavin (mg) 0.0 0.002 0.002 0.0 0.0 0.001 0.123 0.013 0.012 0.152 0.608
Niacin (mg) 0.001 0.011 0.006 0.002 0.0 0.01 0.343 0.094 0.04 0.506 2.024
Pantothenic acid (mg) 0.0 0.009 0.004 n/a 0.0 0.002 n/a 0.084 0.006 0.105 0.42
Vitamin B-6 (mg) 0.0 0.003 0.001 0.0 0.0 0.004 0.025 0.02 0.002 0.055 0.22
Folate (mcg) 0.016 0.756 0.105 0.11 0.0 0.405 9.8 10.074 0.594 21.861 87.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.0 0.0 0.64 2.56
Choline (mg) 0.0 0.4 0.1 0.0 0.0 0.1 8.8 2.8 0.6 12.9 51.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.003 0.002 0.006 0.024
Threonine (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.007 0.007 0.014 0.056
Isoleucine (g) n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.01 0.008 0.019 0.076
Leucine (g) n/a 0.002 0.001 n/a 0.0 0.001 n/a 0.007 0.018 0.027 0.108
Lysine (g) n/a 0.002 0.001 n/a 0.0 0.001 n/a 0.017 0.007 0.026 0.104
Methionine (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.007 0.002 0.009 0.036
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.003 0.002 0.006 0.024
Phenylalanine (g) n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.01 0.013 0.025 0.1
Tyrosine (g) n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.007 0.005 0.013 0.052
Valine (g) n/a 0.001 0.001 n/a 0.0 0.001 n/a 0.013 0.01 0.025 0.1
Arginine (g) n/a 0.002 0.001 n/a 0.0 0.001 n/a 0.024 0.029 0.055 0.22
Histidine (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.007 0.007 0.014 0.056
Alanine (g) n/a 0.002 0.001 n/a 0.0 0.001 n/a 0.017 0.012 0.032 0.128
Aspartic acid (g) n/a 0.008 0.002 n/a 0.0 0.002 n/a 0.037 0.035 0.083 0.332
Glutamic acid (g) n/a 0.005 0.001 n/a 0.0 0.002 n/a 0.03 0.081 0.119 0.476
Glycine (g) n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.03 0.017 0.049 0.196
Proline (g) n/a 0.002 0.005 n/a 0.0 0.001 n/a 0.017 0.012 0.037 0.148
Serine (g) n/a 0.003 0.001 n/a 0.0 0.0 n/a 0.01 0.011 0.025 0.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 98.0 0.0 0.0 98.0 392.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.038 2.282 0.001 14.651 0.007 0.044 17.022 68.088
Phytosterols (mg) 0.044 n/a n/a 0.09 27.945 n/a n/a n/a n/a 28.079 112.316
Monounsaturated Fat (g) 0.0 0.001 0.0 0.005 6.237 0.0 23.079 0.007 0.367 29.695 118.78
Polyunsaturated (g) 0.0 0.002 0.0 0.001 4.32 0.003 56.767 0.01 0.143 61.245 244.98