Receta Fresh Herb Sauce ( Salsa Di Erbe ) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x stale ciabatta or possibly similar loaf
4 x salted anchovies minced
1 x fresh red chilli seeded and minced sea salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine vinegar
14.9g 		garlic garlic
5.22g 		capers
17.2g 		anchovies
0.0g 		chili
0.0g 		herbs
113.6g 		olive oil
68.47g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.33 0.41 n/a n/a 0.97 0.0 1.71 1.71
Total Fat (g) 0.0 0.03 0.15 n/a n/a 92.14 68.47 160.78 160.78
Carbohydrates (g) 0.04 1.73 0.84 n/a n/a 0.07 0.0 2.68 2.68
Ash (g) 0.03 0.08 1.38 n/a n/a 2.4 0.0 3.88 3.88
Calories (kcal) 2.831 7.778 3.956 n/a n/a 814.512 605.275 1434.352 1434.352
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 14.08 3.06 14.42 n/a n/a 18.03 0.0 49.58 49.58
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.07 n/a n/a 0.07 0.0 0.19 0.19
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.6 n/a n/a 0.0 0.0 0.7 0.7
Calcium (mg) 0.894 9.448 6.88 n/a n/a 27.264 0.685 45.171 45.171
Iron (mg) 0.07 0.09 0.29 n/a n/a 0.02 0.38 0.85 0.85
Magnesium (mg) 0.596 1.305 5.676 n/a n/a 2.272 0.0 9.849 9.849
Phosphorus (mg) 1.192 7.987 1.72 n/a n/a 27.264 0.0 38.163 38.163
Potassium (mg) 5.811 20.932 6.88 n/a n/a 27.264 0.685 61.572 61.572
Sodium (mg) 1.192 0.887 509.808 n/a n/a 654.336 1.369 1167.593 1167.593
Zinc (mg) 0.0 0.06 0.06 n/a n/a 0.1 0.0 0.22 0.22
Copper (mg) 0.001 0.016 0.064 n/a n/a 0.0 0.0 0.081 0.081
Manganese (mg) 0.007 0.087 0.014 n/a n/a 0.0 0.0 0.108 0.108
Selenium (mcg) n/a 0.7 0.2 n/a n/a 1.1 0.0 2.1 2.1
Vitamin A, IU (IU) 0.0 0.47 23.736 n/a n/a 2838.864 0.0 2863.07 2863.07
Retinol (mcg) n/a 0.0 0.0 n/a n/a 762.256 0.0 762.256 762.256
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.204 n/a n/a 777.024 0.0 778.228 778.228
Beta Carotene (mcg) n/a 0.261 14.276 n/a n/a 179.488 0.0 194.025 194.025
Vitamin E (mg) n/a 0.0 0.15 n/a n/a 2.64 9.83 12.62 12.62
Vitamin D (IU) n/a n/a n/a n/a n/a 63.616 n/a 63.616 63.616
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.835 0.0 n/a n/a 0.0 0.0 0.835 0.835
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.08 0.08 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.57 0.57 0.57
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 1.6 0.7 n/a n/a 0.0 0.0 2.4 2.4
Thiamin (mg) n/a 0.01 0.003 n/a n/a 0.011 0.0 0.025 0.025
Riboflavin (mg) n/a 0.006 0.024 n/a n/a 0.034 0.0 0.064 0.064
Niacin (mg) n/a 0.037 0.112 n/a n/a 0.045 0.0 0.194 0.194
Pantothenic acid (mg) n/a 0.031 0.005 n/a n/a 0.125 0.0 0.161 0.161
Vitamin B-6 (mg) n/a 0.065 0.003 n/a n/a 0.0 0.0 0.068 0.068
Folate (mcg) n/a 0.157 3.956 n/a n/a 3.408 0.0 7.521 7.521
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a n/a 0.19 0.0 0.19 0.19
Choline (mg) n/a 1.2 1.1 n/a n/a 21.4 0.2 23.9 23.9
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a n/a n/a 0.011 0.0 0.015 0.015
Threonine (g) n/a 0.008 n/a n/a n/a 0.045 0.0 0.054 0.054
Isoleucine (g) n/a 0.011 n/a n/a n/a 0.057 0.0 0.068 0.068
Leucine (g) n/a 0.016 n/a n/a n/a 0.091 0.0 0.107 0.107
Lysine (g) n/a 0.014 n/a n/a n/a 0.08 0.0 0.094 0.094
Methionine (g) n/a 0.004 n/a n/a n/a 0.023 0.0 0.027 0.027
Cystine (g) n/a 0.004 n/a n/a n/a 0.011 0.0 0.015 0.015
Phenylalanine (g) n/a 0.009 n/a n/a n/a 0.045 0.0 0.055 0.055
Tyrosine (g) n/a 0.004 n/a n/a n/a 0.045 0.0 0.05 0.05
Valine (g) n/a 0.015 n/a n/a n/a 0.068 0.0 0.083 0.083
Arginine (g) n/a 0.033 n/a n/a n/a 0.034 0.0 0.067 0.067
Histidine (g) n/a 0.006 n/a n/a n/a 0.023 0.0 0.028 0.028
Alanine (g) n/a 0.007 n/a n/a n/a 0.034 0.0 0.041 0.041
Aspartic acid (g) n/a 0.026 n/a n/a n/a 0.068 0.0 0.094 0.094
Glutamic acid (g) n/a 0.042 n/a n/a n/a 0.204 0.0 0.247 0.247
Glycine (g) n/a 0.01 n/a n/a n/a 0.023 0.0 0.033 0.033
Proline (g) n/a 0.005 n/a n/a n/a 0.091 0.0 0.096 0.096
Serine (g) n/a 0.01 n/a n/a n/a 0.057 0.0 0.067 0.067
Cholesterol (mg) n/a 0.0 0.0 n/a n/a 244.24 0.0 244.24 244.24
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.04 n/a n/a 58.356 9.456 67.856 67.856
Phytosterols (mg) n/a n/a 8.256 n/a n/a n/a 151.319 159.575 159.575
Monounsaturated Fat (g) n/a 0.001 0.01 n/a n/a 23.879 49.956 73.845 73.845
Polyunsaturated (g) n/a 0.013 0.052 n/a n/a 3.453 7.203 10.721 10.721