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Receta Fresh Lemonade with Cranberry Juice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
250.0g 		water
948.0g 		cranberry juice
253.0g 		lemon juice
244.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.99 0.93 1.91 1.91
Total Fat (g) 0.0 0.0 0.33 0.0 0.33 0.33
Carbohydrates (g) 249.95 0.0 30.87 21.06 301.87 301.87
Ash (g) 0.0 0.95 0.38 0.63 1.96 1.96
Calories (kcal) 967.5 0.0 116.38 61.0 1144.88 1144.88
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 947.05 220.44 221.38 1388.95 1388.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 249.78 0.0 30.61 5.86 286.24 286.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 1.0 1.2 1.2
Calcium (mg) 2.5 28.44 20.24 17.08 68.26 68.26
Iron (mg) 0.03 0.0 0.63 0.07 0.73 0.73
Magnesium (mg) 0.0 9.48 15.18 14.64 39.3 39.3
Phosphorus (mg) 0.0 0.0 32.89 14.64 47.53 47.53
Potassium (mg) 5.0 0.0 194.81 302.56 502.37 502.37
Sodium (mg) 0.0 37.92 5.06 2.44 45.42 45.42
Zinc (mg) 0.0 0.09 0.25 0.12 0.47 0.47
Copper (mg) 0.0 0.095 0.152 0.073 0.32 0.32
Manganese (mg) 0.0 0.0 n/a 0.024 0.024 0.024
Selenium (mcg) 1.5 0.0 0.3 0.2 2.0 2.0
Vitamin A, IU (IU) 0.0 0.0 113.85 48.8 162.65 162.65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.06 2.44 7.5 7.5
Beta Carotene (mcg) 0.0 0.0 68.31 7.32 75.63 75.63
Vitamin E (mg) 0.0 0.0 3.04 0.37 3.4 3.4
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 172.04 21.96 194.0 194.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 23.5 112.2 135.8 135.8
Thiamin (mg) 0.0 0.0 0.025 0.073 0.099 0.099
Riboflavin (mg) 0.05 0.0 0.051 0.024 0.125 0.125
Niacin (mg) 0.0 0.0 0.228 0.244 0.472 0.472
Pantothenic acid (mg) 0.0 0.0 n/a 0.244 0.244 0.244
Vitamin B-6 (mg) 0.0 0.0 0.127 0.122 0.249 0.249
Folate (mcg) 0.0 0.0 2.53 31.72 34.25 34.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 8.3 12.4 20.8 20.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.025 0.0 0.025 0.025
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.051 0.0 0.051 0.051
Polyunsaturated (g) 0.0 0.0 0.177 0.0 0.177 0.177