Receta Fresh Orange Cranberry Juice Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Oranges, peeled and cut into bite-size pcs (aprx 1c)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cranberry juice cocktail
63.25g 		gelatin
135.0g 		oranges
0.0g 		cream
57.5g 		nuts
8.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.65 n/a 1.19 1.48 4.32 17.28
Total Fat (g) 0.06 0.0 n/a 11.34 4.41 15.81 63.24
Carbohydrates (g) 8.55 19.16 n/a 1.66 2.17 31.53 126.12
Ash (g) 0.13 n/a n/a 0.49 0.36 0.97 3.88
Calories (kcal) 34.155 83.7 n/a 110.975 50.861 279.691 1118.764
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 4.29 n/a n/a 0.0 n/a 4.29 17.16
Fructose (g) 3.14 n/a n/a 0.0 n/a 3.14 12.56
Lactose (g) 0.0 n/a n/a 2.01 n/a 2.01 8.04
Maltose (g) 0.08 n/a n/a 0.0 n/a 0.08 0.32
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 54.5 113.93 n/a 42.81 0.15 211.39 845.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 7.51 18.21 n/a 2.01 0.4 28.13 112.52
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.8 0.8 3.2
Calcium (mg) 1.898 4.05 n/a 63.25 5.994 75.191 300.764
Iron (mg) 0.06 0.03 n/a 0.1 0.32 0.5 2.0
Magnesium (mg) 0.633 1.35 n/a 5.75 19.266 26.998 107.992
Phosphorus (mg) 0.633 29.7 n/a 66.125 37.247 133.704 534.816
Potassium (mg) 8.855 1.35 n/a 81.075 51.118 142.398 569.592
Sodium (mg) 1.265 101.25 n/a 46.0 57.283 205.798 823.192
Zinc (mg) 0.02 0.01 n/a 0.22 0.33 0.58 2.32
Copper (mg) 0.006 0.027 n/a 0.012 0.11 0.154 0.616
Manganese (mg) 0.032 n/a n/a 0.006 0.166 0.203 0.812
Selenium (mcg) 0.1 1.5 n/a 1.5 0.6 3.7 14.8
Vitamin A, IU (IU) 5.06 n/a n/a 331.2 0.428 336.688 1346.752
Retinol (mcg) 0.0 0.0 n/a 92.0 0.0 92.0 368.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 93.15 0.0 93.15 372.6
Beta Carotene (mcg) 3.163 0.0 n/a 14.95 0.257 18.369 73.476
Vitamin E (mg) 0.14 0.0 n/a 0.25 0.94 1.33 5.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.223 0.0 n/a 0.0 1.798 10.021 40.084
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 26.8 0.0 n/a 0.5 0.0 27.3 109.2
Thiamin (mg) 0.0 0.0 n/a 0.023 0.017 0.04 0.16
Riboflavin (mg) 0.0 0.014 n/a 0.098 0.017 0.128 0.512
Niacin (mg) 0.025 0.0 n/a 0.063 0.402 0.491 1.964
Pantothenic acid (mg) 0.032 n/a n/a 0.196 0.104 0.331 1.324
Vitamin B-6 (mg) 0.0 0.0 n/a 0.035 0.026 0.06 0.24
Folate (mcg) 0.0 1.35 n/a 4.025 4.281 9.656 38.624
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.16 0.0 0.16 0.64
Choline (mg) 0.7 0.7 n/a 11.0 4.6 17.1 68.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.023 0.022 0.045 0.18
Threonine (g) n/a n/a n/a 0.069 0.051 0.12 0.48
Isoleucine (g) n/a n/a n/a 0.081 0.063 0.144 0.576
Leucine (g) n/a n/a n/a 0.155 0.117 0.273 1.092
Lysine (g) n/a n/a n/a 0.132 0.061 0.193 0.772
Methionine (g) n/a n/a n/a 0.04 0.02 0.06 0.24
Cystine (g) n/a n/a n/a 0.017 0.025 0.042 0.168
Phenylalanine (g) n/a n/a n/a 0.075 0.081 0.156 0.624
Tyrosine (g) n/a n/a n/a 0.075 0.058 0.133 0.532
Valine (g) n/a n/a n/a 0.098 0.08 0.177 0.708
Arginine (g) n/a n/a n/a 0.058 0.192 0.249 0.996
Histidine (g) n/a n/a n/a 0.046 0.041 0.087 0.348
Alanine (g) n/a n/a n/a 0.058 0.069 0.127 0.508
Aspartic acid (g) n/a n/a n/a 0.127 0.176 0.303 1.212
Glutamic acid (g) n/a n/a n/a 0.328 0.378 0.706 2.824
Glycine (g) n/a n/a n/a 0.035 0.091 0.125 0.5
Proline (g) n/a n/a n/a 0.15 0.075 0.225 0.9
Serine (g) n/a n/a n/a 0.092 0.079 0.171 0.684
Cholesterol (mg) 0.0 0.0 n/a 29.9 0.0 29.9 119.6
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 n/a 6.618 0.591 7.215 28.86
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 0.0 n/a 2.915 2.689 5.617 22.468
Polyunsaturated (g) 0.038 0.0 n/a 0.483 0.922 1.443 5.772