Receta Fresh Orange Dressing - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
orange juice
20.67g |
lemon juice
2.54g |
orange zest
0.33g |
parsley --
1.2g |
olive oil
0.75g |
wine vinegar
2.48g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.01 | 0.01 | 0.04 | 0.0 | 0.0 | 0.2 | 1.2 |
Total Fat (g) | 0.04 | 0.0 | 0.0 | 0.01 | 0.75 | 0.0 | 0.8 | 4.8 |
Carbohydrates (g) | 2.15 | 0.22 | 0.05 | 0.08 | 0.0 | 0.01 | 2.5 | 15.0 |
Ash (g) | 0.08 | 0.01 | n/a | 0.03 | 0.0 | 0.0 | 0.12 | 0.72 |
Calories (kcal) | 9.3 | 0.635 | 0.157 | 0.433 | 6.63 | 0.472 | 17.627 | 105.762 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 18.25 | 2.31 | 0.27 | 1.06 | 0.0 | 2.35 | 24.23 | 145.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.74 | 0.06 | 0.01 | 0.01 | 0.0 | 0.0 | 1.82 | 10.92 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 2.273 | 0.178 | 0.447 | 1.661 | 0.008 | 0.149 | 4.715 | 28.29 |
Iron (mg) | 0.04 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.13 | 0.78 |
Magnesium (mg) | 2.273 | 0.153 | 0.05 | 0.602 | 0.0 | 0.099 | 3.177 | 19.062 |
Phosphorus (mg) | 3.513 | 0.153 | 0.04 | 0.698 | 0.0 | 0.199 | 4.602 | 27.612 |
Potassium (mg) | 41.333 | 3.152 | 0.533 | 6.666 | 0.008 | 0.969 | 52.661 | 315.966 |
Sodium (mg) | 0.207 | 0.025 | 0.02 | 0.674 | 0.015 | 0.199 | 1.14 | 6.84 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.18 |
Copper (mg) | 0.008 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.011 | 0.066 |
Manganese (mg) | 0.002 | 0.0 | n/a | 0.002 | 0.0 | 0.001 | 0.005 | 0.03 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, IU (IU) | 41.333 | 0.508 | n/a | 101.369 | 0.0 | 0.0 | 143.21 | 859.26 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.067 | 0.025 | 0.01 | 5.066 | 0.0 | 0.0 | 7.168 | 43.008 |
Beta Carotene (mcg) | 6.82 | 0.076 | 0.023 | 60.816 | 0.0 | n/a | 67.736 | 406.416 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.11 | n/a | 0.13 | 0.78 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 23.767 | 0.229 | 0.06 | 66.917 | 0.0 | n/a | 90.973 | 545.838 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | 0.01 | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 10.3 | 1.2 | 0.4 | 1.6 | 0.0 | 0.0 | 13.5 | 81.0 |
Thiamin (mg) | 0.019 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.021 | 0.126 |
Riboflavin (mg) | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.008 | 0.048 |
Niacin (mg) | 0.083 | 0.003 | 0.001 | 0.016 | 0.0 | n/a | 0.102 | 0.612 |
Pantothenic acid (mg) | 0.039 | 0.003 | n/a | 0.005 | 0.0 | n/a | 0.047 | 0.282 |
Vitamin B-6 (mg) | 0.008 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | 0.011 | 0.066 |
Folate (mcg) | 6.2 | 0.33 | 0.043 | 1.829 | 0.0 | n/a | 8.403 | 50.418 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 1.3 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 1.6 | 9.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.006 |
Threonine (g) | 0.002 | n/a | n/a | 0.001 | 0.0 | n/a | 0.004 | 0.024 |
Isoleucine (g) | 0.002 | n/a | n/a | 0.001 | 0.0 | n/a | 0.004 | 0.024 |
Leucine (g) | 0.002 | n/a | n/a | 0.002 | 0.0 | n/a | 0.004 | 0.024 |
Lysine (g) | 0.002 | n/a | n/a | 0.002 | 0.0 | n/a | 0.004 | 0.024 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Cystine (g) | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.012 |
Phenylalanine (g) | 0.002 | n/a | n/a | 0.002 | 0.0 | n/a | 0.004 | 0.024 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.006 |
Valine (g) | 0.002 | n/a | n/a | 0.002 | 0.0 | n/a | 0.004 | 0.024 |
Arginine (g) | 0.01 | n/a | n/a | 0.001 | 0.0 | n/a | 0.012 | 0.072 |
Histidine (g) | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.006 |
Alanine (g) | 0.004 | n/a | n/a | 0.002 | 0.0 | n/a | 0.007 | 0.042 |
Aspartic acid (g) | 0.017 | n/a | n/a | 0.003 | 0.0 | n/a | 0.02 | 0.12 |
Glutamic acid (g) | 0.006 | n/a | n/a | 0.003 | 0.0 | n/a | 0.009 | 0.054 |
Glycine (g) | 0.002 | n/a | n/a | 0.002 | 0.0 | n/a | 0.004 | 0.024 |
Proline (g) | 0.008 | n/a | n/a | 0.003 | 0.0 | n/a | 0.011 | 0.066 |
Serine (g) | 0.002 | n/a | n/a | 0.002 | 0.0 | n/a | 0.004 | 0.024 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.0 | 0.002 | 0.104 | 0.0 | 0.109 | 0.654 |
Phytosterols (mg) | n/a | n/a | n/a | 0.06 | 1.658 | n/a | 1.718 | 10.308 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 0.0 | 0.004 | 0.547 | n/a | 0.559 | 3.354 |
Polyunsaturated (g) | 0.008 | 0.0 | 0.0 | 0.001 | 0.079 | n/a | 0.089 | 0.534 |