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Receta Fresh Pasta With Cheese And Parma Ham - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 70 grams pac Parma ham, sliced (3oz)
1 x 500 gram bag tagliatelle verdi, (1lb)
25 gm Pine nut kernels, toasted (1oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
6.25g
flour
6.25g
milk
116.03g
parmesan cheese
12.5g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.65 3.91 4.81 9.42 37.68
Total Fat (g) 5.07 0.06 1.13 3.58 9.83 39.32
Carbohydrates (g) 0.0 4.77 5.79 0.51 11.07 44.28
Ash (g) 0.13 0.03 0.87 1.0 2.04 8.16
Calories (kcal) 44.813 22.75 48.731 53.875 170.168 680.672
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.02 0.02 0.08
Glucose (dextrose) (g) n/a n/a 0.0 0.02 0.02 0.08
Fructose (g) n/a n/a 0.0 0.02 0.02 0.08
Lactose (g) n/a n/a 6.03 0.02 6.05 24.2
Maltose (g) n/a n/a 0.0 0.02 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.99 0.75 104.33 2.61 108.67 434.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 6.03 0.11 6.17 24.68
Galactose (g) n/a n/a 0.0 0.02 0.02 0.08
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 0.8
Calcium (mg) 1.5 0.938 138.07 138.625 279.132 1116.528
Iron (mg) 0.0 0.29 0.03 0.11 0.44 1.76
Magnesium (mg) 0.125 1.375 12.763 4.75 19.013 76.052
Phosphorus (mg) 1.5 6.75 110.224 91.125 209.599 838.396
Potassium (mg) 1.5 6.688 174.038 15.625 197.85 791.4
Sodium (mg) 36.0 0.125 51.051 191.125 278.301 1113.204
Zinc (mg) 0.01 0.04 0.49 0.48 1.02 4.08
Copper (mg) 0.0 0.009 0.012 0.03 0.05 0.2
Manganese (mg) 0.0 0.043 0.0 0.011 0.054 0.216
Selenium (mcg) 0.1 2.1 3.8 2.2 8.2 32.8
Vitamin A, IU (IU) 156.188 0.0 227.409 55.25 438.847 1755.388
Retinol (mcg) 41.938 0.0 67.295 14.625 123.857 495.428
Vitamin A, RAE (mcg_RAE) 42.75 0.0 67.295 15.0 125.045 500.18
Beta Carotene (mcg) 9.875 0.0 2.321 3.875 16.071 64.284
Vitamin E (mg) 0.15 0.0 0.01 0.03 0.19 0.76
Vitamin D (IU) 3.5 n/a 60.333 n/a 63.833 255.332
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.125 0.0 0.0 1.125 4.5
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.049 0.023 0.004 0.077 0.308
Riboflavin (mg) 0.002 0.031 0.22 0.061 0.314 1.256
Niacin (mg) 0.003 0.369 0.104 0.014 0.489 1.956
Pantothenic acid (mg) 0.007 0.028 0.418 0.041 0.493 1.972
Vitamin B-6 (mg) 0.0 0.003 0.046 0.006 0.055 0.22
Folate (mcg) 0.188 11.438 5.801 1.25 18.676 74.704
Vitamin B-12 (mcg) 0.01 0.0 0.51 0.28 0.8 3.2
Choline (mg) 1.2 0.7 20.5 1.9 24.3 97.2
Folic acid (mcg) 0.0 9.625 0.0 0.0 9.625 38.5
Tryptophan (g) 0.001 0.008 0.046 0.065 0.12 0.48
Threonine (g) 0.003 0.018 0.104 0.183 0.307 1.228
Isoleucine (g) 0.003 0.023 0.22 0.246 0.492 1.968
Leucine (g) 0.005 0.044 0.441 0.465 0.955 3.82
Lysine (g) 0.004 0.014 0.336 0.373 0.728 2.912
Methionine (g) 0.001 0.011 0.093 0.128 0.233 0.932
Cystine (g) 0.001 0.014 0.139 0.015 0.169 0.676
Phenylalanine (g) 0.003 0.033 0.197 0.26 0.492 1.968
Tyrosine (g) 0.003 0.019 0.162 0.291 0.476 1.904
Valine (g) 0.004 0.026 0.255 0.315 0.6 2.4
Arginine (g) 0.002 0.026 0.116 0.196 0.34 1.36
Histidine (g) 0.001 0.014 0.093 0.136 0.245 0.98
Alanine (g) 0.002 0.021 0.128 0.145 0.295 1.18
Aspartic acid (g) 0.004 0.028 0.36 0.334 0.725 2.9
Glutamic acid (g) 0.011 0.218 0.905 1.088 2.221 8.884
Glycine (g) 0.001 0.023 0.07 0.095 0.189 0.756
Proline (g) 0.005 0.075 0.418 0.578 1.075 4.3
Serine (g) 0.003 0.033 0.244 0.286 0.566 2.264
Cholesterol (mg) 13.438 0.0 5.801 11.0 30.239 120.956
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.211 0.01 0.731 2.163 6.114 24.456
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.314 0.006 0.325 1.048 2.692 10.768
Polyunsaturated (g) 0.19 0.026 0.046 0.146 0.408 1.632