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Receta Fresh Pear Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine
9.46g 		sugar
8.33g 		syrup
13.67g 		eggs
8.21g 		milk
20.33g 		pears
53.4g 		flour
31.25g 		cinnamon
0.43g 		spice
0.47g 		ginger
0.62g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 1.03 0.69 0.2 3.23 0.02 0.08 0.01 5.27 63.24
Total Fat (g) 7.63 0.0 0.01 0.82 0.2 0.06 0.31 0.01 0.0 0.0 9.04 108.48
Carbohydrates (g) 0.07 8.33 9.14 0.06 1.01 8.26 23.85 0.35 0.34 0.11 51.51 618.12
Ash (g) 0.18 0.0 n/a 0.07 0.15 0.18 0.15 0.02 0.02 0.0 0.76 9.12
Calories (kcal) 67.816 32.25 35.397 11.745 8.54 30.972 113.75 1.07 1.549 0.496 303.586 3643.032
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.0 0.42 n/a 0.0 n/a n/a 0.43 5.16
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.0 1.47 n/a 0.0 n/a n/a 1.5 18.0
Fructose (g) n/a n/a n/a 0.01 0.0 3.33 n/a 0.0 n/a n/a 3.34 40.08
Lactose (g) n/a n/a n/a 0.01 1.06 0.01 n/a 0.0 n/a n/a 1.07 12.84
Maltose (g) n/a n/a n/a 0.01 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.56 0.0 4.47 6.23 18.28 44.7 3.73 0.05 0.03 0.49 79.54 954.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 6.0 0.06 1.06 5.23 0.08 0.01 0.11 0.01 20.9 250.8
Galactose (g) n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.7 0.8 0.2 0.0 0.0 2.8 33.6
Calcium (mg) 0.284 0.083 0.957 4.353 24.197 4.806 4.688 4.342 0.373 0.099 44.182 530.184
Iron (mg) 0.01 0.0 0.01 0.15 0.01 0.09 1.45 0.04 0.01 0.0 1.77 21.24
Magnesium (mg) 0.284 0.0 0.273 0.986 2.237 3.738 6.875 0.26 0.271 0.267 15.19 182.28
Phosphorus (mg) 0.473 0.0 0.82 15.687 19.317 5.874 33.75 0.277 1.946 0.211 78.355 940.26
Potassium (mg) 1.703 0.167 3.417 11.006 30.5 63.546 33.438 1.868 5.138 2.573 153.354 1840.248
Sodium (mg) 89.192 0.0 11.207 11.499 8.947 0.534 0.625 0.043 0.121 0.081 122.248 1466.976
Zinc (mg) 0.0 0.0 0.04 0.09 0.09 0.05 0.22 0.01 0.01 0.0 0.51 6.12
Copper (mg) 0.0 0.0 0.003 0.008 0.002 0.043 0.044 0.001 0.001 0.001 0.103 1.236
Manganese (mg) n/a 0.0 n/a 0.003 0.0 0.027 0.213 0.076 0.003 0.001 0.322 3.864
Selenium (mcg) 0.0 0.1 0.0 2.6 0.7 0.1 10.6 0.0 0.2 0.0 14.2 170.4
Vitamin A, IU (IU) 337.757 0.0 n/a 39.999 39.853 12.282 0.0 1.278 0.0 0.0 431.17 5174.04
Retinol (mcg) 72.64 0.0 0.0 11.417 11.793 0.0 0.0 0.0 0.0 0.0 95.85 1150.2
Vitamin A, RAE (mcg_RAE) 77.464 0.0 0.0 11.499 11.793 0.534 0.0 0.065 0.0 0.0 101.355 1216.26
Beta Carotene (mcg) 57.696 0.0 0.0 0.821 0.407 6.942 0.0 0.485 0.0 0.0 66.351 796.212
Vitamin E (mg) 0.85 0.0 0.0 0.08 0.0 0.06 0.02 0.01 0.0 0.0 1.03 12.36
Vitamin D (IU) n/a n/a n/a 2.875 10.573 n/a n/a n/a n/a n/a 13.448 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 24.03 5.625 0.962 0.0 0.0 57.803 693.636
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.0 0.02 0.12 0.05 0.0 n/a 0.22 2.64
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.1 0.0 2.4 28.8
Thiamin (mg) 0.001 0.0 0.001 0.006 0.004 0.005 0.247 0.0 0.002 0.0 0.267 3.204
Riboflavin (mg) 0.004 0.002 0.001 0.039 0.039 0.016 0.153 0.0 0.001 0.0 0.255 3.06
Niacin (mg) 0.002 0.0 0.0 0.006 0.018 0.085 1.844 0.006 0.003 0.005 1.969 23.628
Pantothenic acid (mg) 0.0 0.0 n/a 0.118 0.073 0.027 0.138 0.002 n/a 0.001 0.358 4.296
Vitamin B-6 (mg) 0.001 0.0 0.0 0.011 0.008 0.016 0.013 0.001 0.014 0.001 0.065 0.78
Folate (mcg) 0.095 0.0 0.0 3.86 1.017 3.738 57.188 0.026 0.009 0.068 66.001 792.012
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.11 0.09 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Choline (mg) 1.2 0.0 0.0 20.6 3.6 2.7 3.3 0.0 0.3 0.2 31.9 382.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a n/a n/a 0.014 0.008 0.0 0.041 0.0 0.001 0.0 0.064 0.768
Threonine (g) n/a n/a n/a 0.046 0.018 0.005 0.088 0.001 0.002 0.0 0.16 1.92
Isoleucine (g) n/a n/a n/a 0.055 0.039 0.005 0.113 0.001 0.003 0.0 0.215 2.58
Leucine (g) n/a n/a n/a 0.09 0.077 0.011 0.222 0.001 0.005 0.0 0.406 4.872
Lysine (g) n/a n/a n/a 0.075 0.059 0.011 0.072 0.001 0.003 0.0 0.22 2.64
Methionine (g) n/a n/a n/a 0.031 0.016 0.0 0.056 0.0 0.002 0.0 0.106 1.272
Cystine (g) n/a n/a n/a 0.022 0.024 0.0 0.069 0.0 0.001 0.0 0.116 1.392
Phenylalanine (g) n/a n/a n/a 0.056 0.035 0.005 0.163 0.001 0.002 0.0 0.261 3.132
Tyrosine (g) n/a n/a n/a 0.041 0.028 0.0 0.097 0.001 0.001 0.0 0.168 2.016
Valine (g) n/a n/a n/a 0.071 0.045 0.011 0.131 0.001 0.003 0.0 0.262 3.144
Arginine (g) n/a n/a n/a 0.067 0.02 0.005 0.131 0.001 0.008 0.0 0.233 2.796
Histidine (g) n/a n/a n/a 0.025 0.016 0.0 0.072 0.001 0.001 0.0 0.116 1.392
Alanine (g) n/a n/a n/a 0.061 0.022 0.005 0.103 0.001 0.002 0.0 0.194 2.328
Aspartic acid (g) n/a n/a n/a 0.109 0.063 0.059 0.138 0.002 0.006 0.001 0.378 4.536
Glutamic acid (g) n/a n/a n/a 0.138 0.159 0.016 1.088 0.002 0.01 0.001 1.413 16.956
Glycine (g) n/a n/a n/a 0.035 0.012 0.005 0.116 0.001 0.002 0.0 0.172 2.064
Proline (g) n/a n/a n/a 0.042 0.073 0.011 0.375 0.002 0.001 0.0 0.504 6.048
Serine (g) n/a n/a n/a 0.08 0.043 0.011 0.163 0.001 0.002 0.0 0.299 3.588
Cholesterol (mg) 0.0 0.0 0.0 34.742 1.017 0.0 0.0 0.0 0.0 0.0 35.759 429.108
Trans Fat (g) 1.408 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.408 16.896
Saturated Fat (g) 1.437 0.0 0.001 0.255 0.128 0.005 0.05 0.002 0.001 0.001 1.88 22.56
Phytosterols (mg) n/a n/a n/a n/a n/a 4.272 n/a 0.113 0.037 0.093 4.515 54.18
Monounsaturated Fat (g) 3.677 0.0 0.003 0.313 0.057 0.016 0.028 0.001 0.0 0.001 4.096 49.152
Polyunsaturated (g) 2.298 0.0 0.004 0.112 0.008 0.016 0.128 0.0 0.002 0.001 2.569 30.828