Emprimir
Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 1/2 c. margarine
- 1/2 c. sugar
- 1/2 c. golden brown syrup
- 2 x Large eggs
- 1 c. lowfat milk
- 4 x fresh pears peeled & diced
- 3 c. flour
- 2 tsp cinnamon
- 2 tsp mixed spice
- 4 tsp gr.ginger
Direcciones
- Preheat the oven to 350F & prepare pans. Thoroughly blend the margarine, sugar & golden brown syrup. Beat in the Large eggs & add in the lowfat milk, mix well. Stir in the pears. Carefully stir in the previously combined dry mix. Place in pans & bake for 25-30 mins.
- Makes 12-14.
- Variations: FP with Caraway - Add in 3 tsp of caraway seeds to the wet mix.
- FP with Nuts - Add in 1/2 c. of minced walnuts or possibly pecans to the wet mix.
- FP & Double Ginger - Add in 1/2 c. crystallised ginger to the wet mix.
- FP with Raisins - Add in 1/2 c. minced raisins to the wet mix.
- FP with Rye - Replace the flour with 3 c. rye flour & 4 tsp baking pwdr.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 12 servings | |
| Calories 304 | |
| Calories from Fat 80 | 26% |
| Total Fat 9.04g | 11% |
| Saturated Fat 1.88g | 8% |
| Trans Fat 1.41g | |
| Cholesterol 36mg | 12% |
| Sodium 122mg | 5% |
| Potassium 153mg | 4% |
| Total Carbs 51.51g | 14% |
| Dietary Fiber 2.8g | 9% |
| Sugars 20.9g | 14% |
| Protein 5.27g | 8% |
