Receta Fresh Pineapple Upside Down Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
22.22g 		butter
28.38g 		vanilla
0.7g 		nutmeg
0.09g 		eggs
16.43g 		egg yolks
0.0g 		milk
61.0g 		baking powder
1.53g 		salt
0.25g 		flour
31.25g 		cornmeal
26.5g 		madeira
13.11g 		pineapple
38.56g 		sugar
27.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.24 0.0 0.01 2.07 n/a 2.06 0.0 0.0 3.23 1.92 0.03 0.21 0.03 9.79 58.74
Total Fat (g) 0.0 23.01 0.0 0.03 1.63 n/a 0.59 0.0 0.0 0.31 0.47 0.0 0.05 0.0 26.1 156.6
Carbohydrates (g) 22.22 0.02 0.09 0.05 0.13 n/a 3.04 0.0 0.0 23.85 20.97 1.79 5.06 26.97 104.19 625.14
Ash (g) 0.0 0.01 0.0 0.0 0.14 n/a 0.46 0.57 0.25 0.15 0.14 n/a 0.08 0.12 1.93 11.58
Calories (kcal) 85.998 203.449 2.016 0.481 23.49 n/a 25.62 0.0 0.0 113.75 97.785 20.979 19.278 104.5 697.345 4184.07
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 19.5 n/a 0.0 n/a 19.5 117.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.19 n/a 2.31 26.0 28.52 171.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.15 n/a 0.67 0.37 1.22 7.32
Fructose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.05 n/a 0.82 0.31 1.19 7.14
Lactose (g) n/a n/a n/a n/a 0.02 n/a 3.17 n/a n/a n/a 0.0 n/a 0.0 0.0 3.19 19.14
Maltose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.05 n/a 0.0 0.0 0.07 0.42
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 2.2 13.2
Water (g) 0.01 5.09 0.37 0.01 12.46 n/a 54.85 0.0 0.0 3.73 2.98 9.25 33.16 0.37 122.26 733.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.2 0.02 0.09 0.03 0.13 n/a 3.17 0.0 0.0 0.08 0.44 1.02 3.8 26.68 57.65 345.9
Galactose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.8 1.1 0.0 0.5 0.0 2.5 15.0
Calcium (mg) 0.222 6.81 0.077 0.169 8.706 n/a 72.59 0.0 0.06 4.688 0.795 1.049 5.012 22.825 123.003 738.018
Iron (mg) 0.0 0.01 0.0 0.0 0.3 n/a 0.02 0.0 0.0 1.45 0.29 0.03 0.11 0.2 2.41 14.46
Magnesium (mg) 0.0 0.568 0.084 0.168 1.971 n/a 6.71 0.0 0.003 6.875 9.275 1.18 4.627 2.475 33.935 203.61
Phosphorus (mg) 0.0 6.81 0.042 0.195 31.375 n/a 57.95 0.0 0.0 33.75 27.825 1.18 3.084 1.1 163.312 979.872
Potassium (mg) 0.444 6.81 1.036 0.321 22.012 n/a 91.5 0.0 0.02 33.438 40.28 12.063 42.025 36.575 286.523 1719.138
Sodium (mg) 0.0 3.121 0.063 0.015 22.997 n/a 26.84 419.52 96.895 0.625 1.855 1.18 0.386 7.7 581.197 3487.182
Zinc (mg) 0.0 0.03 0.0 0.0 0.18 n/a 0.26 0.0 0.0 0.22 0.19 0.01 0.05 0.01 0.94 5.64
Copper (mg) 0.0 0.006 0.0 0.001 0.016 n/a 0.006 0.0 0.0 0.044 0.021 0.007 0.042 0.014 0.157 0.942
Manganese (mg) 0.0 0.0 0.002 0.003 0.007 n/a 0.0 0.0 0.0 0.213 0.048 n/a 0.359 0.017 0.646 3.876
Selenium (mcg) 0.1 0.3 0.0 0.0 5.2 n/a 2.0 0.0 0.0 10.6 3.1 0.1 0.0 0.3 21.7 130.2
Vitamin A, IU (IU) 0.0 709.091 0.0 0.094 79.998 n/a 119.56 0.0 0.0 0.0 56.71 n/a 22.362 0.0 987.815 5926.89
Retinol (mcg) 0.0 190.396 0.0 0.0 22.833 n/a 35.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.609 1491.654
Vitamin A, RAE (mcg_RAE) 0.0 194.085 0.0 0.005 22.997 n/a 35.38 0.0 0.0 0.0 2.915 0.0 1.157 0.0 256.539 1539.234
Beta Carotene (mcg) 0.0 44.833 0.0 0.015 1.643 n/a 1.22 0.0 0.0 0.0 25.705 0.0 13.494 0.0 86.909 521.454
Vitamin E (mg) 0.0 0.66 0.0 0.0 0.16 n/a 0.01 0.0 0.0 0.02 0.04 0.0 0.01 0.0 0.89 5.34
Vitamin D (IU) n/a n/a n/a n/a 5.749 n/a 31.72 n/a n/a n/a n/a n/a n/a n/a 37.469 224.814
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 54.372 n/a 0.0 0.0 0.0 5.625 359.075 0.0 0.0 0.0 419.072 2514.432
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.01 n/a 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.08 n/a 0.0 n/a n/a 0.12 0.16 n/a 0.0 n/a 0.36 2.16
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.01 n/a 0.0 n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 18.4 0.0 18.4 110.4
Thiamin (mg) 0.0 0.003 0.0 0.0 0.011 n/a 0.012 0.0 0.0 0.247 0.037 0.003 0.031 0.0 0.344 2.064
Riboflavin (mg) 0.004 0.009 0.001 0.0 0.079 n/a 0.116 0.0 0.0 0.153 0.013 0.003 0.012 0.0 0.389 2.334
Niacin (mg) 0.0 0.011 0.003 0.001 0.011 n/a 0.055 0.0 0.0 1.844 0.265 0.028 0.193 0.03 2.441 14.646
Pantothenic acid (mg) 0.0 0.031 0.0 n/a 0.237 n/a 0.22 0.0 0.0 0.138 0.074 n/a 0.081 0.036 0.816 4.896
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.023 n/a 0.024 0.0 0.0 0.013 0.053 0.0 0.042 0.011 0.167 1.002
Folate (mcg) 0.0 0.851 0.0 0.07 7.721 n/a 3.05 0.0 0.0 57.188 7.95 0.0 6.94 0.275 84.044 504.264
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.21 n/a 0.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.53 3.18
Choline (mg) 0.0 5.3 n/a 0.0 41.2 n/a 10.8 0.0 0.0 3.3 2.9 0.7 2.1 0.6 66.9 401.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) n/a 0.003 n/a n/a 0.028 n/a 0.024 n/a 0.0 0.041 0.011 n/a 0.004 n/a 0.11 0.66
Threonine (g) n/a 0.011 n/a n/a 0.092 n/a 0.055 n/a 0.0 0.088 0.048 n/a 0.008 n/a 0.301 1.806
Isoleucine (g) n/a 0.014 n/a n/a 0.11 n/a 0.116 n/a 0.0 0.113 0.066 n/a 0.008 n/a 0.427 2.562
Leucine (g) n/a 0.023 n/a n/a 0.179 n/a 0.232 n/a 0.0 0.222 0.273 n/a 0.008 n/a 0.936 5.616
Lysine (g) n/a 0.02 n/a n/a 0.149 n/a 0.177 n/a 0.0 0.072 0.029 n/a 0.012 n/a 0.459 2.754
Methionine (g) n/a 0.006 n/a n/a 0.062 n/a 0.049 n/a 0.0 0.056 0.045 n/a 0.004 n/a 0.222 1.332
Cystine (g) n/a 0.003 n/a n/a 0.044 n/a 0.073 n/a 0.0 0.069 0.042 n/a 0.004 n/a 0.235 1.41
Phenylalanine (g) n/a 0.011 n/a n/a 0.112 n/a 0.104 n/a 0.0 0.163 0.098 n/a 0.008 n/a 0.495 2.97
Tyrosine (g) n/a 0.011 n/a n/a 0.082 n/a 0.085 n/a 0.0 0.097 0.05 n/a 0.008 n/a 0.334 2.004
Valine (g) n/a 0.017 n/a n/a 0.141 n/a 0.134 n/a 0.0 0.131 0.09 n/a 0.008 n/a 0.522 3.132
Arginine (g) n/a 0.009 n/a n/a 0.135 n/a 0.061 n/a 0.0 0.131 0.064 n/a 0.008 n/a 0.407 2.442
Histidine (g) n/a 0.006 n/a n/a 0.051 n/a 0.049 n/a 0.0 0.072 0.048 n/a 0.004 n/a 0.229 1.374
Alanine (g) n/a 0.009 n/a n/a 0.122 n/a 0.067 n/a 0.0 0.103 0.151 n/a 0.012 n/a 0.463 2.778
Aspartic acid (g) n/a 0.017 n/a n/a 0.218 n/a 0.189 n/a 0.0 0.138 0.125 n/a 0.046 n/a 0.733 4.398
Glutamic acid (g) n/a 0.051 n/a n/a 0.276 n/a 0.476 n/a 0.0 1.088 0.392 n/a 0.031 n/a 2.313 13.878
Glycine (g) n/a 0.006 n/a n/a 0.071 n/a 0.037 n/a 0.0 0.116 0.058 n/a 0.008 n/a 0.295 1.77
Proline (g) n/a 0.023 n/a n/a 0.084 n/a 0.22 n/a 0.0 0.375 0.201 n/a 0.008 n/a 0.91 5.46
Serine (g) n/a 0.014 n/a n/a 0.159 n/a 0.128 n/a 0.0 0.163 0.093 n/a 0.015 n/a 0.572 3.432
Cholesterol (mg) 0.0 61.006 0.0 0.0 69.485 n/a 3.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 133.541 801.246
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 14.576 0.0 0.024 0.509 n/a 0.384 0.0 0.0 0.05 0.05 0.0 0.004 0.0 15.598 93.588
Phytosterols (mg) n/a n/a n/a 0.057 n/a n/a n/a n/a 0.0 n/a n/a n/a 2.313 n/a 2.37 14.22
Monounsaturated Fat (g) 0.0 5.964 0.0 0.003 0.626 n/a 0.171 0.0 0.0 0.028 0.093 0.0 0.004 0.0 6.889 41.334
Polyunsaturated (g) 0.0 0.863 0.0 0.0 0.223 n/a 0.024 0.0 0.0 0.128 0.193 0.0 0.015 0.0 1.448 8.688