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Receta Fresh Seckel Salsa And Garnish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Ripe USA Seckel pears
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberries
107.8g 		sugar
50.4g 		raspberry vinegar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.0 0.0 0.42 0.42
Total Fat (g) 0.14 0.0 0.0 0.14 0.14
Carbohydrates (g) 13.15 50.39 0.09 63.63 63.63
Ash (g) 0.16 0.0 n/a 0.16 0.16
Calories (kcal) 49.588 195.048 2.1 246.736 246.736
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.14 n/a n/a 0.14 0.14
Glucose (dextrose) (g) 3.54 n/a n/a 3.54 3.54
Fructose (g) 0.68 n/a n/a 0.68 0.68
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 93.93 0.02 9.38 103.32 103.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.36 50.35 0.04 54.75 54.75
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 5.0 0.0 0.0 5.0 5.0
Calcium (mg) 8.624 0.504 0.7 9.828 9.828
Iron (mg) 0.27 0.01 0.02 0.29 0.29
Magnesium (mg) 6.468 0.0 0.5 6.968 6.968
Phosphorus (mg) 14.014 0.0 0.8 14.814 14.814
Potassium (mg) 91.63 1.008 7.3 99.938 99.938
Sodium (mg) 2.156 0.0 0.5 2.656 2.656
Zinc (mg) 0.11 0.0 0.0 0.11 0.11
Copper (mg) 0.065 0.0 0.001 0.066 0.066
Manganese (mg) 0.388 0.0 n/a 0.388 0.388
Selenium (mcg) 0.1 0.3 0.0 0.4 0.4
Vitamin A, IU (IU) 64.68 0.0 n/a 64.68 64.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.234 0.0 0.0 3.234 3.234
Beta Carotene (mcg) 38.808 0.0 0.0 38.808 38.808
Vitamin E (mg) 1.29 0.0 0.0 1.29 1.29
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 98.098 0.0 0.0 98.098 98.098
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.04 0.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 14.3 0.0 0.0 14.3 14.3
Thiamin (mg) 0.011 0.0 0.0 0.011 0.011
Riboflavin (mg) 0.022 0.01 0.0 0.032 0.032
Niacin (mg) 0.108 0.0 0.0 0.108 0.108
Pantothenic acid (mg) 0.323 0.0 n/a 0.323 0.323
Vitamin B-6 (mg) 0.065 0.0 0.0 0.065 0.065
Folate (mcg) 1.078 0.0 0.0 1.078 1.078
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.9 0.0 0.0 5.9 5.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.032 n/a n/a 0.032 0.032
Isoleucine (g) 0.032 n/a n/a 0.032 0.032
Leucine (g) 0.054 n/a n/a 0.054 0.054
Lysine (g) 0.043 n/a n/a 0.043 0.043
Methionine (g) 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.043 n/a n/a 0.043 0.043
Tyrosine (g) 0.032 n/a n/a 0.032 0.032
Valine (g) 0.054 n/a n/a 0.054 0.054
Arginine (g) 0.065 n/a n/a 0.065 0.065
Histidine (g) 0.022 n/a n/a 0.022 0.022
Alanine (g) 0.054 n/a n/a 0.054 0.054
Aspartic acid (g) 0.205 n/a n/a 0.205 0.205
Glutamic acid (g) 0.162 n/a n/a 0.162 0.162
Glycine (g) 0.054 n/a n/a 0.054 0.054
Proline (g) 0.032 n/a n/a 0.032 0.032
Serine (g) 0.054 n/a n/a 0.054 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.0 0.011 0.011
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 0.0 0.0 0.022 0.022
Polyunsaturated (g) 0.065 0.0 0.0 0.065 0.065