CookEatShare is also available in English
Cerrar

Receta Fresh Strawberry Ice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Good healthy pinch orange zest, finely grated
1/2 pt (just under) creamy lowfat yoghurt, strained
1 x Spoonful Framboise, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
strawberries
426.37g
sugar
113.4g
orange juice
15.5g
Total Per Serving Total for Recipe
Protein (g) 2.86 0.0 0.11 2.97 2.97
Total Fat (g) 1.28 0.0 0.03 1.31 1.31
Carbohydrates (g) 32.75 113.38 1.61 147.73 147.73
Ash (g) 1.71 0.0 0.06 1.77 1.77
Calories (kcal) 136.44 438.858 6.975 582.273 582.273
Starch (g) 0.17 n/a n/a 0.17 0.17
Sucrose (g) 2.0 n/a n/a 2.0 2.0
Glucose (dextrose) (g) 8.48 n/a n/a 8.48 8.48
Fructose (g) 10.4 n/a n/a 10.4 10.4
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 387.79 0.03 13.69 401.51 401.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.85 113.3 1.3 135.45 135.45
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 8.5 0.0 0.0 8.6 8.6
Calcium (mg) 68.22 1.134 1.705 71.059 71.059
Iron (mg) 1.75 0.01 0.03 1.79 1.79
Magnesium (mg) 55.429 0.0 1.705 57.134 57.134
Phosphorus (mg) 102.33 0.0 2.635 104.965 104.965
Potassium (mg) 652.353 2.268 31.0 685.621 685.621
Sodium (mg) 4.264 0.0 0.155 4.419 4.419
Zinc (mg) 0.6 0.0 0.01 0.6 0.6
Copper (mg) 0.213 0.0 0.006 0.219 0.219
Manganese (mg) 1.663 0.0 0.002 1.664 1.664
Selenium (mcg) 1.7 0.7 0.0 2.4 2.4
Vitamin A, IU (IU) 51.165 0.0 31.0 82.165 82.165
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.264 0.0 1.55 5.814 5.814
Beta Carotene (mcg) 29.846 0.0 5.115 34.961 34.961
Vitamin E (mg) 1.24 0.0 0.01 1.24 1.24
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 110.857 0.0 17.825 128.682 128.682
Tocopherol, beta (mg) 0.04 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.34 n/a n/a 0.34 0.34
Tocopherol, delta (mg) 0.04 n/a n/a 0.04 0.04
Vitamin C (mg) 250.7 0.0 7.8 258.5 258.5
Thiamin (mg) 0.085 0.0 0.014 0.099 0.099
Riboflavin (mg) 0.085 0.023 0.005 0.113 0.113
Niacin (mg) 1.663 0.0 0.062 1.725 1.725
Pantothenic acid (mg) 0.554 0.0 0.029 0.584 0.584
Vitamin B-6 (mg) 0.213 0.0 0.006 0.219 0.219
Folate (mcg) 102.33 0.0 4.65 106.98 106.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 24.3 0.0 1.0 25.3 25.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 n/a 0.0 0.043 0.043
Threonine (g) 0.085 n/a 0.002 0.087 0.087
Isoleucine (g) 0.085 n/a 0.002 0.087 0.087
Leucine (g) 0.128 n/a 0.002 0.129 0.129
Lysine (g) 0.128 n/a 0.002 0.129 0.129
Methionine (g) 0.0 n/a 0.0 0.0 0.0
Cystine (g) 0.043 n/a 0.002 0.044 0.044
Phenylalanine (g) 0.085 n/a 0.002 0.087 0.087
Tyrosine (g) 0.085 n/a 0.0 0.085 0.085
Valine (g) 0.085 n/a 0.002 0.087 0.087
Arginine (g) 0.128 n/a 0.008 0.136 0.136
Histidine (g) 0.043 n/a 0.0 0.043 0.043
Alanine (g) 0.128 n/a 0.003 0.131 0.131
Aspartic acid (g) 0.64 n/a 0.012 0.652 0.652
Glutamic acid (g) 0.426 n/a 0.005 0.431 0.431
Glycine (g) 0.128 n/a 0.002 0.129 0.129
Proline (g) 0.085 n/a 0.006 0.091 0.091
Serine (g) 0.128 n/a 0.002 0.129 0.129
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.085 0.0 0.003 0.088 0.088
Phytosterols (mg) 51.165 n/a n/a 51.165 51.165
Monounsaturated Fat (g) 0.171 0.0 0.006 0.177 0.177
Polyunsaturated (g) 0.682 0.0 0.006 0.688 0.688