Receta Fresh Tomato Soup With Basil (.5 Point) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. finely minced fresh basil Basil springs optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		spray
0.06g 		tomatoes
122.03g 		onion
21.6g 		celery
8.99g 		water
47.4g 		bouillon
1.0g 		sugar
0.42g 		pepper
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.07 0.24 0.06 0.0 0.01 0.0 0.01 1.4 7.0
Total Fat (g) 0.05 0.24 0.02 0.02 0.0 0.0 0.0 0.0 0.33 1.65
Carbohydrates (g) 0.01 4.78 2.02 0.27 0.0 0.0 0.42 0.07 7.57 37.85
Ash (g) 0.0 0.61 0.08 0.07 0.05 n/a 0.0 0.0 0.81 4.05
Calories (kcal) 0.475 21.966 8.64 1.438 0.0 0.07 1.625 0.27 34.485 172.425
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.21 0.01 n/a n/a n/a n/a 0.22 1.1
Glucose (dextrose) (g) n/a 1.53 0.43 0.05 n/a n/a n/a n/a 2.0 10.0
Fructose (g) n/a 1.67 0.28 0.05 n/a n/a n/a n/a 2.0 10.0
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 115.32 19.25 8.58 47.35 0.98 0.0 0.01 191.48 957.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.21 0.92 0.16 0.0 0.0 0.42 0.0 4.71 23.55
Galactose (g) n/a 0.0 0.0 0.06 n/a n/a n/a n/a 0.06 0.3
Dietary Fiber (g) 0.0 1.5 0.4 0.1 0.0 0.0 0.0 0.0 2.0 10.0
Calcium (mg) 0.0 12.203 4.968 3.596 1.422 0.06 0.004 0.463 22.716 113.58
Iron (mg) 0.0 0.33 0.05 0.02 0.0 0.0 0.0 0.03 0.43 2.15
Magnesium (mg) n/a 13.423 2.16 0.989 0.474 0.02 0.0 0.206 17.272 86.36
Phosphorus (mg) n/a 29.287 6.264 2.157 0.0 0.13 0.0 0.183 38.022 190.11
Potassium (mg) n/a 289.213 31.536 23.371 0.0 0.54 0.008 1.335 346.004 1730.02
Sodium (mg) 0.035 6.102 0.864 7.191 1.896 3.26 0.0 0.047 19.395 96.975
Zinc (mg) n/a 0.21 0.04 0.01 0.0 0.0 0.0 0.0 0.26 1.3
Copper (mg) n/a 0.073 0.009 0.004 0.005 0.0 0.0 0.001 0.091 0.455
Manganese (mg) n/a 0.134 0.028 0.009 0.0 n/a 0.0 0.006 0.177 0.885
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.0
Vitamin A, IU (IU) 0.0 1016.518 0.432 40.361 0.0 n/a 0.0 0.317 1057.628 5288.14
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 51.253 0.0 1.978 0.0 0.0 0.0 0.016 53.247 266.235
Beta Carotene (mcg) n/a 547.919 0.216 24.27 0.0 0.0 0.0 0.165 572.571 2862.855
Vitamin E (mg) n/a 0.66 0.0 0.02 0.0 0.0 0.0 0.0 0.69 3.45
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 3139.858 0.0 0.0 0.0 0.0 0.0 0.006 3139.864 15699.32
Lutein + zeaxanthin (mcg) n/a 150.098 0.864 25.439 0.0 0.0 0.0 0.217 176.618 883.09
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 0.01 0.05
Tocopherol, gamma (mg) n/a 0.15 0.0 0.0 n/a n/a n/a 0.0 0.15 0.75
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 15.5 1.6 0.3 0.0 0.0 0.0 0.0 17.4 87.0
Thiamin (mg) n/a 0.049 0.011 0.002 0.0 0.0 0.0 0.0 0.062 0.31
Riboflavin (mg) n/a 0.024 0.006 0.005 0.0 0.0 0.0 0.0 0.037 0.185
Niacin (mg) n/a 0.72 0.026 0.029 0.0 0.008 0.0 0.001 0.784 3.92
Pantothenic acid (mg) n/a 0.11 0.026 0.022 0.0 n/a 0.0 n/a 0.158 0.79
Vitamin B-6 (mg) n/a 0.098 0.026 0.006 0.0 0.0 0.0 0.0 0.13 0.65
Folate (mcg) n/a 18.305 4.104 3.236 0.0 0.02 0.0 0.011 25.675 128.375
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 8.2 1.3 0.5 0.0 0.0 0.0 0.0 10.1 50.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 0.002 0.001 n/a n/a n/a n/a 0.015 0.075
Threonine (g) n/a 0.037 0.004 0.002 n/a n/a n/a n/a 0.043 0.215
Isoleucine (g) n/a 0.024 0.002 0.002 n/a n/a n/a n/a 0.028 0.14
Leucine (g) n/a 0.037 0.006 0.003 n/a n/a n/a n/a 0.046 0.23
Lysine (g) n/a 0.037 0.009 0.003 n/a n/a n/a n/a 0.048 0.24
Methionine (g) n/a 0.012 0.0 0.001 n/a n/a n/a n/a 0.013 0.065
Cystine (g) n/a 0.012 0.0 0.0 n/a n/a n/a n/a 0.012 0.06
Phenylalanine (g) n/a 0.085 0.006 0.002 n/a n/a n/a n/a 0.094 0.47
Tyrosine (g) n/a 0.012 0.002 0.001 n/a n/a n/a n/a 0.015 0.075
Valine (g) n/a 0.024 0.004 0.003 n/a n/a n/a n/a 0.031 0.155
Arginine (g) n/a 0.024 0.022 0.002 n/a n/a n/a n/a 0.048 0.24
Histidine (g) n/a 0.012 0.002 0.001 n/a n/a n/a n/a 0.015 0.075
Alanine (g) n/a 0.037 0.004 0.002 n/a n/a n/a n/a 0.043 0.215
Aspartic acid (g) n/a 0.171 0.019 0.011 n/a n/a n/a n/a 0.201 1.005
Glutamic acid (g) n/a 0.525 0.056 0.008 n/a n/a n/a n/a 0.589 2.945
Glycine (g) n/a 0.024 0.006 0.002 n/a n/a n/a n/a 0.033 0.165
Proline (g) n/a 0.024 0.002 0.002 n/a n/a n/a n/a 0.028 0.14
Serine (g) n/a 0.037 0.004 0.002 n/a n/a n/a n/a 0.043 0.215
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.037 0.009 0.004 0.0 0.001 0.0 0.001 0.058 0.29
Phytosterols (mg) n/a 8.542 3.24 0.539 n/a n/a n/a 0.098 12.419 62.095
Monounsaturated Fat (g) 0.033 0.037 0.002 0.003 0.0 0.001 0.0 0.001 0.077 0.385
Polyunsaturated (g) 0.006 0.098 0.004 0.007 0.0 0.0 0.0 0.001 0.116 0.58