Receta Fresh Tomato Soup With Cilantro - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
4.5g |
celery
22.47g |
garlic
2.61g |
cumin
2.1g |
salt
3.0g |
pepper
0.26g |
tomatoes
542.36g |
water
79.0g |
chicken broth
389.81g |
cilantro
1.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.16 | 0.17 | 0.37 | 0.0 | 0.03 | 4.77 | 0.0 | 3.9 | 0.04 | 9.43 | 9.43 |
Total Fat (g) | 4.5 | 0.04 | 0.01 | 0.47 | 0.0 | 0.01 | 1.08 | 0.0 | 0.39 | 0.01 | 6.51 | 6.51 |
Carbohydrates (g) | 0.0 | 0.67 | 0.86 | 0.93 | 0.0 | 0.17 | 21.26 | 0.0 | 1.56 | 0.06 | 25.51 | 25.51 |
Ash (g) | 0.0 | 0.17 | 0.04 | 0.16 | 2.99 | 0.01 | 2.71 | 0.08 | 2.73 | 0.02 | 8.92 | 8.92 |
Calories (kcal) | 39.78 | 3.596 | 3.889 | 7.875 | 0.0 | 0.663 | 97.625 | 0.0 | 27.287 | 0.391 | 181.105 | 181.105 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 |
Glucose (dextrose) (g) | n/a | 0.12 | n/a | n/a | n/a | n/a | 6.78 | n/a | n/a | n/a | 6.9 | 6.9 |
Fructose (g) | n/a | 0.11 | n/a | n/a | n/a | n/a | 7.43 | n/a | n/a | n/a | 7.54 | 7.54 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 21.45 | 1.53 | 0.17 | 0.01 | 0.03 | 512.53 | 78.92 | 381.23 | 1.57 | 997.43 | 997.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.41 | 0.03 | 0.05 | 0.0 | 0.0 | 14.26 | 0.0 | 0.0 | 0.01 | 14.77 | 14.77 |
Galactose (g) | n/a | 0.15 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.15 | 0.15 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | 0.1 | 6.5 | 0.0 | 1.6 | 0.0 | 8.8 | 8.8 |
Calcium (mg) | 0.045 | 8.989 | 4.724 | 19.551 | 0.72 | 1.136 | 54.236 | 2.37 | 23.389 | 1.139 | 116.299 | 116.299 |
Iron (mg) | 0.03 | 0.04 | 0.04 | 1.39 | 0.01 | 0.08 | 1.46 | 0.0 | 0.78 | 0.03 | 3.87 | 3.87 |
Magnesium (mg) | 0.0 | 2.472 | 0.653 | 7.686 | 0.03 | 0.504 | 59.66 | 0.79 | 3.898 | 0.442 | 76.135 | 76.135 |
Phosphorus (mg) | 0.0 | 5.393 | 3.993 | 10.479 | 0.0 | 0.45 | 130.166 | 0.0 | 50.675 | 0.816 | 201.973 | 201.973 |
Potassium (mg) | 0.045 | 58.429 | 10.466 | 37.548 | 0.24 | 3.273 | 1285.393 | 0.0 | 311.848 | 8.857 | 1716.099 | 1716.099 |
Sodium (mg) | 0.09 | 17.978 | 0.444 | 3.528 | 1162.74 | 0.114 | 27.118 | 3.16 | 615.9 | 0.782 | 1831.854 | 1831.854 |
Zinc (mg) | 0.0 | 0.03 | 0.03 | 0.1 | 0.0 | 0.0 | 0.92 | 0.01 | 0.27 | 0.01 | 1.38 | 1.38 |
Copper (mg) | 0.0 | 0.009 | 0.008 | 0.018 | 0.001 | 0.003 | 0.325 | 0.008 | 0.117 | 0.004 | 0.493 | 0.493 |
Manganese (mg) | 0.0 | 0.022 | 0.044 | 0.07 | 0.003 | 0.015 | 0.597 | 0.0 | 0.195 | 0.007 | 0.952 | 0.952 |
Selenium (mcg) | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 |
Vitamin A, IU (IU) | 0.0 | 100.902 | 0.235 | 26.67 | 0.0 | 0.777 | 4517.859 | 0.0 | 0.0 | 114.716 | 4761.159 | 4761.159 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.944 | 0.0 | 1.344 | 0.0 | 0.039 | 227.791 | 0.0 | 0.0 | 5.729 | 239.847 | 239.847 |
Beta Carotene (mcg) | 0.0 | 60.676 | 0.131 | 16.002 | 0.0 | 0.406 | 2435.196 | 0.0 | 0.0 | 66.81 | 2579.22 | 2579.22 |
Vitamin E (mg) | 0.65 | 0.06 | 0.0 | 0.07 | 0.0 | 0.0 | 2.93 | 0.0 | 0.0 | 0.04 | 3.75 | 3.75 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 13954.923 | 0.0 | 0.0 | 0.0 | 13954.938 | 13954.938 |
Lutein + zeaxanthin (mcg) | 0.0 | 63.597 | 0.418 | 9.408 | 0.0 | 0.533 | 667.103 | 0.0 | 0.0 | 14.705 | 755.764 | 755.764 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | n/a | n/a | 0.01 | 0.65 | n/a | n/a | n/a | 0.7 | 0.7 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 0.8 | 0.2 | 0.0 | 0.1 | 68.9 | 0.0 | 27.3 | 0.5 | 98.4 | 98.4 |
Thiamin (mg) | 0.0 | 0.004 | 0.005 | 0.013 | 0.0 | 0.0 | 0.217 | 0.0 | 0.0 | 0.001 | 0.241 | 0.241 |
Riboflavin (mg) | 0.0 | 0.013 | 0.003 | 0.007 | 0.0 | 0.001 | 0.108 | 0.0 | 0.039 | 0.003 | 0.174 | 0.174 |
Niacin (mg) | 0.0 | 0.072 | 0.018 | 0.096 | 0.0 | 0.003 | 3.2 | 0.0 | 1.988 | 0.019 | 5.396 | 5.396 |
Pantothenic acid (mg) | 0.0 | 0.056 | 0.016 | n/a | 0.0 | n/a | 0.488 | 0.0 | 0.039 | 0.01 | 0.609 | 0.609 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.032 | 0.009 | 0.0 | 0.001 | 0.434 | 0.0 | 0.039 | 0.003 | 0.534 | 0.534 |
Folate (mcg) | 0.0 | 8.09 | 0.078 | 0.21 | 0.0 | 0.026 | 81.354 | 0.0 | 0.0 | 1.054 | 90.812 | 90.812 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.16 | 0.16 |
Choline (mg) | 0.0 | 1.4 | 0.6 | 0.5 | 0.0 | 0.0 | 36.3 | 0.0 | n/a | 0.2 | 39.1 | 39.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.002 | n/a | 0.0 | n/a | 0.054 | n/a | n/a | n/a | 0.058 | 0.058 |
Threonine (g) | 0.0 | 0.004 | 0.004 | n/a | 0.0 | n/a | 0.163 | n/a | n/a | n/a | 0.171 | 0.171 |
Isoleucine (g) | 0.0 | 0.004 | 0.006 | n/a | 0.0 | n/a | 0.108 | n/a | n/a | n/a | 0.119 | 0.119 |
Leucine (g) | 0.0 | 0.007 | 0.008 | n/a | 0.0 | n/a | 0.163 | n/a | n/a | n/a | 0.178 | 0.178 |
Lysine (g) | 0.0 | 0.007 | 0.007 | n/a | 0.0 | n/a | 0.163 | n/a | n/a | n/a | 0.176 | 0.176 |
Methionine (g) | 0.0 | 0.002 | 0.002 | n/a | 0.0 | n/a | 0.054 | n/a | n/a | n/a | 0.059 | 0.059 |
Cystine (g) | 0.0 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.054 | n/a | n/a | n/a | 0.056 | 0.056 |
Phenylalanine (g) | 0.0 | 0.004 | 0.005 | n/a | 0.0 | n/a | 0.38 | n/a | n/a | n/a | 0.389 | 0.389 |
Tyrosine (g) | 0.0 | 0.002 | 0.002 | n/a | 0.0 | n/a | 0.054 | n/a | n/a | n/a | 0.059 | 0.059 |
Valine (g) | 0.0 | 0.007 | 0.008 | n/a | 0.0 | n/a | 0.108 | n/a | n/a | n/a | 0.123 | 0.123 |
Arginine (g) | 0.0 | 0.004 | 0.016 | n/a | 0.0 | n/a | 0.108 | n/a | n/a | n/a | 0.129 | 0.129 |
Histidine (g) | 0.0 | 0.002 | 0.003 | n/a | 0.0 | n/a | 0.054 | n/a | n/a | n/a | 0.059 | 0.059 |
Alanine (g) | 0.0 | 0.004 | 0.003 | n/a | 0.0 | n/a | 0.163 | n/a | n/a | n/a | 0.171 | 0.171 |
Aspartic acid (g) | 0.0 | 0.027 | 0.013 | n/a | 0.0 | n/a | 0.759 | n/a | n/a | n/a | 0.799 | 0.799 |
Glutamic acid (g) | 0.0 | 0.02 | 0.021 | n/a | 0.0 | n/a | 2.332 | n/a | n/a | n/a | 2.374 | 2.374 |
Glycine (g) | 0.0 | 0.004 | 0.005 | n/a | 0.0 | n/a | 0.108 | n/a | n/a | n/a | 0.118 | 0.118 |
Proline (g) | 0.0 | 0.004 | 0.003 | n/a | 0.0 | n/a | 0.108 | n/a | n/a | n/a | 0.116 | 0.116 |
Serine (g) | 0.0 | 0.004 | 0.005 | n/a | 0.0 | n/a | 0.163 | n/a | n/a | n/a | 0.172 | 0.172 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.621 | 0.009 | 0.002 | 0.032 | 0.0 | 0.003 | 0.163 | 0.0 | 0.117 | 0.0 | 0.947 | 0.947 |
Phytosterols (mg) | 9.945 | 1.348 | n/a | 1.428 | 0.0 | 0.239 | 37.965 | n/a | n/a | 0.085 | 51.011 | 51.011 |
Monounsaturated Fat (g) | 3.283 | 0.007 | 0.0 | 0.295 | 0.0 | 0.003 | 0.163 | 0.0 | 0.195 | 0.005 | 3.95 | 3.95 |
Polyunsaturated (g) | 0.473 | 0.018 | 0.007 | 0.069 | 0.0 | 0.003 | 0.434 | 0.0 | 0.078 | 0.001 | 1.082 | 1.082 |