Receta Fresh Tuna Salad Sandwich - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
mayonnaise
119.5g |
mustard
7.5g |
relish
14.93g |
onion
139.02g |
celery
35.6g |
dill
0.06g |
chives
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.33 | 0.06 | 1.11 | 0.25 | 0.0 | 0.11 | 1.85 | 3.7 |
Total Fat (g) | 92.97 | 0.3 | 0.07 | 0.11 | 0.06 | 0.0 | 0.01 | 93.52 | 187.04 |
Carbohydrates (g) | 0.36 | 0.4 | 5.23 | 10.5 | 1.06 | 0.0 | 0.34 | 17.89 | 35.78 |
Ash (g) | 0.48 | 0.27 | 0.3 | 0.47 | 0.27 | 0.0 | 0.04 | 1.83 | 3.66 |
Calories (kcal) | 822.16 | 5.025 | 19.403 | 44.486 | 5.696 | 0.025 | 1.5 | 898.295 | 1796.59 |
Starch (g) | n/a | 0.05 | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.1 |
Sucrose (g) | n/a | 0.02 | n/a | 1.0 | 0.04 | n/a | n/a | 1.06 | 2.12 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | 3.14 | 0.2 | n/a | n/a | 3.37 | 6.74 |
Fructose (g) | n/a | 0.01 | n/a | 2.81 | 0.18 | n/a | n/a | 3.0 | 6.0 |
Lactose (g) | n/a | 0.0 | n/a | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.06 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 25.93 | 6.2 | 9.26 | 126.84 | 33.97 | 0.05 | 5.51 | 207.77 | 415.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.36 | 0.06 | 4.35 | 6.98 | 0.65 | n/a | 0.13 | 12.53 | 25.06 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.23 | n/a | n/a | 0.23 | 0.46 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 1.3 | 0.6 | 0.0 | 0.2 | 2.4 | 4.8 |
Calcium (mg) | 8.365 | 4.35 | 0.448 | 27.804 | 14.24 | 0.123 | 3.66 | 58.989 | 117.978 |
Iron (mg) | 0.27 | 0.11 | 0.13 | 0.36 | 0.07 | 0.0 | 0.12 | 1.07 | 2.14 |
Magnesium (mg) | 1.195 | 3.675 | 0.746 | 12.512 | 3.916 | 0.032 | 1.2 | 23.277 | 46.554 |
Phosphorus (mg) | 29.875 | 7.95 | 2.09 | 37.535 | 8.544 | 0.039 | 1.98 | 88.013 | 176.026 |
Potassium (mg) | 16.73 | 10.35 | 3.731 | 165.434 | 92.56 | 0.435 | 15.6 | 304.84 | 609.68 |
Sodium (mg) | 580.77 | 85.125 | 121.042 | 11.122 | 28.48 | 0.036 | 0.24 | 826.814 | 1653.628 |
Zinc (mg) | 0.16 | 0.05 | 0.02 | 0.18 | 0.05 | 0.0 | 0.03 | 0.48 | 0.96 |
Copper (mg) | 0.0 | 0.007 | 0.013 | 0.083 | 0.014 | 0.0 | 0.004 | 0.122 | 0.244 |
Manganese (mg) | n/a | 0.032 | 0.003 | 0.111 | 0.036 | 0.001 | 0.008 | 0.19 | 0.38 |
Selenium (mcg) | 1.9 | 2.5 | 0.0 | 0.7 | 0.1 | n/a | 0.0 | 5.2 | 10.4 |
Vitamin A, IU (IU) | 0.0 | 5.325 | 181.787 | 1.39 | 159.844 | 4.554 | 240.0 | 592.899 | 1185.798 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.3 | 9.104 | 0.0 | 7.832 | 0.228 | 12.0 | 29.464 | 58.928 |
Beta Carotene (mcg) | 0.0 | 2.175 | 77.461 | 1.39 | 96.12 | n/a | 144.0 | 321.146 | 642.292 |
Vitamin E (mg) | 14.09 | 0.03 | 0.09 | 0.03 | 0.1 | n/a | 0.01 | 14.34 | 28.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.35 | 40.447 | 8.341 | 100.748 | n/a | 54.96 | 205.846 | 411.692 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.15 | n/a | 0.0 | 0.0 | n/a | n/a | 0.15 | 0.3 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 6.7 | 1.1 | 0.1 | 2.7 | 10.8 | 21.6 |
Thiamin (mg) | 0.012 | 0.026 | 0.0 | 0.056 | 0.007 | 0.0 | 0.004 | 0.104 | 0.208 |
Riboflavin (mg) | 0.072 | 0.002 | 0.004 | 0.028 | 0.021 | 0.0 | 0.008 | 0.136 | 0.272 |
Niacin (mg) | 0.012 | 0.039 | 0.034 | 0.181 | 0.114 | 0.001 | 0.012 | 0.393 | 0.786 |
Pantothenic acid (mg) | n/a | 0.023 | 0.001 | 0.139 | 0.089 | 0.0 | 0.004 | 0.256 | 0.512 |
Vitamin B-6 (mg) | 0.012 | 0.005 | 0.003 | 0.181 | 0.025 | 0.0 | 0.004 | 0.229 | 0.458 |
Folate (mcg) | 0.0 | 0.525 | 0.149 | 31.975 | 12.816 | 0.089 | 0.84 | 46.393 | 92.786 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.8 | 1.7 | 0.7 | 7.6 | 2.2 | n/a | 0.3 | 13.3 | 26.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.0 | 0.014 | 0.004 | 0.0 | n/a | 0.018 | 0.036 |
Threonine (g) | n/a | 0.013 | 0.001 | 0.028 | 0.007 | 0.0 | n/a | 0.049 | 0.098 |
Isoleucine (g) | n/a | 0.011 | 0.001 | 0.014 | 0.007 | 0.0 | n/a | 0.034 | 0.068 |
Leucine (g) | n/a | 0.023 | 0.003 | 0.042 | 0.011 | 0.0 | n/a | 0.078 | 0.156 |
Lysine (g) | n/a | 0.02 | 0.003 | 0.042 | 0.011 | 0.0 | n/a | 0.076 | 0.152 |
Methionine (g) | n/a | 0.006 | 0.0 | 0.014 | 0.004 | 0.0 | n/a | 0.023 | 0.046 |
Cystine (g) | n/a | 0.006 | 0.0 | 0.014 | 0.0 | 0.0 | n/a | 0.02 | 0.04 |
Phenylalanine (g) | n/a | 0.013 | 0.001 | 0.028 | 0.007 | 0.0 | n/a | 0.049 | 0.098 |
Tyrosine (g) | n/a | 0.011 | 0.001 | 0.014 | 0.004 | 0.0 | n/a | 0.03 | 0.06 |
Valine (g) | n/a | 0.015 | 0.001 | 0.028 | 0.011 | 0.0 | n/a | 0.055 | 0.11 |
Arginine (g) | n/a | 0.02 | 0.003 | 0.153 | 0.007 | 0.0 | n/a | 0.183 | 0.366 |
Histidine (g) | n/a | 0.009 | 0.001 | 0.014 | 0.004 | 0.0 | n/a | 0.028 | 0.056 |
Alanine (g) | n/a | 0.013 | 0.001 | 0.028 | 0.007 | 0.0 | n/a | 0.049 | 0.098 |
Aspartic acid (g) | n/a | 0.03 | 0.003 | 0.097 | 0.043 | 0.0 | n/a | 0.173 | 0.346 |
Glutamic acid (g) | n/a | 0.056 | 0.013 | 0.25 | 0.032 | 0.0 | n/a | 0.352 | 0.704 |
Glycine (g) | n/a | 0.018 | 0.001 | 0.028 | 0.007 | 0.0 | n/a | 0.055 | 0.11 |
Proline (g) | n/a | 0.028 | 0.001 | 0.028 | 0.007 | 0.0 | n/a | 0.064 | 0.128 |
Serine (g) | n/a | 0.016 | 0.001 | 0.028 | 0.007 | 0.0 | n/a | 0.052 | 0.104 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.002 |
Saturated Fat (g) | 12.882 | 0.019 | 0.007 | n/a | 0.014 | 0.0 | 0.001 | 12.924 | 25.848 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 2.136 | n/a | n/a | 2.136 | 4.272 |
Monounsaturated Fat (g) | 21.546 | 0.197 | 0.031 | n/a | 0.011 | 0.0 | 0.001 | 21.786 | 43.572 |
Polyunsaturated (g) | 54.42 | 0.071 | 0.018 | n/a | 0.028 | 0.0 | 0.002 | 54.54 | 109.08 |