Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 pkt frzn minced spinach - (10 ounce) thawed, well liquid removed
1/2 tsp freshly-grnd black pepper
2 x egg whites
8 ounce shredded part-skim mozzarella cheese (2 c.)
1/4 c. freshly-grated Parmesan cheese