Receta Fried Asparagus In Beer Batter - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
asparagus
480.81g |
flour
125.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 10.58 | 12.91 | 23.49 | 23.49 |
Total Fat (g) | 0.58 | 1.23 | 1.8 | 1.8 |
Carbohydrates (g) | 18.66 | 95.39 | 114.04 | 114.04 |
Ash (g) | 2.79 | 0.59 | 3.38 | 3.38 |
Calories (kcal) | 96.161 | 455.0 | 551.161 | 551.161 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 1.11 | n/a | 1.11 | 1.11 |
Glucose (dextrose) (g) | 3.13 | n/a | 3.13 | 3.13 |
Fructose (g) | 4.81 | n/a | 4.81 | 4.81 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 448.21 | 14.9 | 463.11 | 463.11 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.04 | 0.34 | 9.38 | 9.38 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 10.1 | 3.4 | 13.5 | 13.5 |
Calcium (mg) | 115.393 | 18.75 | 134.143 | 134.143 |
Iron (mg) | 10.29 | 5.8 | 16.09 | 16.09 |
Magnesium (mg) | 67.313 | 27.5 | 94.813 | 94.813 |
Phosphorus (mg) | 250.019 | 135.0 | 385.019 | 385.019 |
Potassium (mg) | 971.227 | 133.75 | 1104.977 | 1104.977 |
Sodium (mg) | 9.616 | 2.5 | 12.116 | 12.116 |
Zinc (mg) | 2.6 | 0.88 | 3.47 | 3.47 |
Copper (mg) | 0.914 | 0.175 | 1.089 | 1.089 |
Manganese (mg) | 0.769 | 0.85 | 1.619 | 1.619 |
Selenium (mcg) | 11.1 | 42.4 | 53.4 | 53.4 |
Vitamin A, IU (IU) | 3634.889 | 0.0 | 3634.889 | 3634.889 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 182.706 | 0.0 | 182.706 | 182.706 |
Beta Carotene (mcg) | 2158.816 | 0.0 | 2158.816 | 2158.816 |
Vitamin E (mg) | 5.43 | 0.08 | 5.51 | 5.51 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3413.718 | 22.5 | 3436.218 | 3436.218 |
Tocopherol, beta (mg) | 0.0 | 0.09 | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.43 | 0.48 | 0.91 | 0.91 |
Tocopherol, delta (mg) | 0.0 | 0.03 | 0.03 | 0.03 |
Vitamin C (mg) | 26.9 | 0.0 | 26.9 | 26.9 |
Thiamin (mg) | 0.673 | 0.988 | 1.661 | 1.661 |
Riboflavin (mg) | 0.673 | 0.613 | 1.286 | 1.286 |
Niacin (mg) | 4.712 | 7.375 | 12.087 | 12.087 |
Pantothenic acid (mg) | 1.298 | 0.55 | 1.848 | 1.848 |
Vitamin B-6 (mg) | 0.433 | 0.05 | 0.483 | 0.483 |
Folate (mcg) | 250.019 | 228.75 | 478.769 | 478.769 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 76.9 | 13.0 | 89.9 | 89.9 |
Folic acid (mcg) | 0.0 | 192.5 | 192.5 | 192.5 |
Tryptophan (g) | 0.144 | 0.163 | 0.307 | 0.307 |
Threonine (g) | 0.385 | 0.35 | 0.735 | 0.735 |
Isoleucine (g) | 0.385 | 0.45 | 0.835 | 0.835 |
Leucine (g) | 0.625 | 0.888 | 1.513 | 1.513 |
Lysine (g) | 0.481 | 0.288 | 0.768 | 0.768 |
Methionine (g) | 0.144 | 0.225 | 0.369 | 0.369 |
Cystine (g) | 0.144 | 0.275 | 0.419 | 0.419 |
Phenylalanine (g) | 0.385 | 0.65 | 1.035 | 1.035 |
Tyrosine (g) | 0.24 | 0.388 | 0.628 | 0.628 |
Valine (g) | 0.577 | 0.525 | 1.102 | 1.102 |
Arginine (g) | 0.433 | 0.525 | 0.958 | 0.958 |
Histidine (g) | 0.24 | 0.288 | 0.528 | 0.528 |
Alanine (g) | 0.577 | 0.413 | 0.989 | 0.989 |
Aspartic acid (g) | 2.452 | 0.55 | 3.002 | 3.002 |
Glutamic acid (g) | 1.106 | 4.35 | 5.456 | 5.456 |
Glycine (g) | 0.433 | 0.463 | 0.895 | 0.895 |
Proline (g) | 0.337 | 1.5 | 1.837 | 1.837 |
Serine (g) | 0.529 | 0.65 | 1.179 | 1.179 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.192 | 0.2 | 0.392 | 0.392 |
Phytosterols (mg) | 115.393 | n/a | 115.393 | 115.393 |
Monounsaturated Fat (g) | 0.0 | 0.113 | 0.113 | 0.113 |
Polyunsaturated (g) | 0.24 | 0.513 | 0.753 | 0.753 |