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Receta Fried Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
250.0g 		salt
3.0g 		milk
122.5g 		lard
25.6g 		baking soda
4.6g 		water
177.75g 		Total Per Serving Total for Recipe
Protein (g) 25.83 0.0 3.99 0.0 0.0 0.0 29.82 29.82
Total Fat (g) 2.45 0.0 0.21 25.6 0.0 0.0 28.26 28.26
Carbohydrates (g) 190.78 0.0 5.94 0.0 0.0 0.0 196.72 196.72
Ash (g) 1.18 2.99 n/a 0.0 1.7 0.18 6.04 6.04
Calories (kcal) 910.0 0.0 41.65 230.912 0.0 0.0 1182.562 1182.562
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 0.01 111.34 0.0 0.01 177.57 318.73 318.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.0 5.94 0.0 0.0 0.0 6.62 6.62
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 6.8 6.8
Calcium (mg) 37.5 0.72 143.325 0.0 0.0 5.333 186.878 186.878
Iron (mg) 11.6 0.01 0.04 0.0 0.0 0.0 11.65 11.65
Magnesium (mg) 55.0 0.03 14.7 0.0 0.0 1.778 71.508 71.508
Phosphorus (mg) 270.0 0.0 112.7 0.0 0.0 0.0 382.7 382.7
Potassium (mg) 267.5 0.24 193.55 0.0 0.0 0.0 461.29 461.29
Sodium (mg) 5.0 1162.74 67.375 0.0 1258.56 7.11 2500.785 2500.785
Zinc (mg) 1.75 0.0 0.51 0.03 0.0 0.02 2.31 2.31
Copper (mg) 0.35 0.001 0.012 0.0 0.0 0.018 0.381 0.381
Manganese (mg) 1.7 0.003 n/a 0.0 0.0 0.0 1.703 1.703
Selenium (mcg) 84.8 0.0 3.1 0.1 0.0 0.0 87.9 87.9
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 82.075 0.0 0.0 0.0 82.075 82.075
Vitamin A, RAE (mcg_RAE) 0.0 0.0 82.075 0.0 0.0 0.0 82.075 82.075
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.15 0.0 0.0 0.15 0.0 0.0 0.3 0.3
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 0.0 0.0 45.0 45.0
Tocopherol, beta (mg) 0.18 n/a n/a 0.0 n/a n/a 0.18 0.18
Tocopherol, gamma (mg) 0.95 n/a n/a 0.0 n/a n/a 0.95 0.95
Tocopherol, delta (mg) 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.6 0.6
Thiamin (mg) 1.975 0.0 0.049 0.0 0.0 0.0 2.024 2.024
Riboflavin (mg) 1.225 0.0 0.196 0.0 0.0 0.0 1.421 1.421
Niacin (mg) 14.75 0.0 0.098 0.0 0.0 0.0 14.848 14.848
Pantothenic acid (mg) 1.1 0.0 n/a 0.0 0.0 0.0 1.1 1.1
Vitamin B-6 (mg) 0.1 0.0 0.037 0.0 0.0 0.0 0.137 0.137
Folate (mcg) 457.5 0.0 6.125 0.0 0.0 0.0 463.625 463.625
Vitamin B-12 (mcg) 0.0 0.0 0.45 0.0 0.0 0.0 0.45 0.45
Choline (mg) 26.0 0.0 19.1 12.7 0.0 0.0 57.8 57.8
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 0.0 n/a 0.0 n/a n/a 0.325 0.325
Threonine (g) 0.7 0.0 n/a 0.0 n/a n/a 0.7 0.7
Isoleucine (g) 0.9 0.0 n/a 0.0 n/a n/a 0.9 0.9
Leucine (g) 1.775 0.0 n/a 0.0 n/a n/a 1.775 1.775
Lysine (g) 0.575 0.0 n/a 0.0 n/a n/a 0.575 0.575
Methionine (g) 0.45 0.0 n/a 0.0 n/a n/a 0.45 0.45
Cystine (g) 0.55 0.0 n/a 0.0 n/a n/a 0.55 0.55
Phenylalanine (g) 1.3 0.0 n/a 0.0 n/a n/a 1.3 1.3
Tyrosine (g) 0.775 0.0 n/a 0.0 n/a n/a 0.775 0.775
Valine (g) 1.05 0.0 n/a 0.0 n/a n/a 1.05 1.05
Arginine (g) 1.05 0.0 n/a 0.0 n/a n/a 1.05 1.05
Histidine (g) 0.575 0.0 n/a 0.0 n/a n/a 0.575 0.575
Alanine (g) 0.825 0.0 n/a 0.0 n/a n/a 0.825 0.825
Aspartic acid (g) 1.1 0.0 n/a 0.0 n/a n/a 1.1 1.1
Glutamic acid (g) 8.7 0.0 n/a 0.0 n/a n/a 8.7 8.7
Glycine (g) 0.925 0.0 n/a 0.0 n/a n/a 0.925 0.925
Proline (g) 3.0 0.0 n/a 0.0 n/a n/a 3.0 3.0
Serine (g) 1.3 0.0 n/a 0.0 n/a n/a 1.3 1.3
Cholesterol (mg) 0.0 0.0 2.45 24.32 0.0 0.0 26.77 26.77
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.4 0.0 0.135 10.035 0.0 0.0 10.57 10.57
Phytosterols (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.225 0.0 0.061 11.546 0.0 0.0 11.832 11.832
Polyunsaturated (g) 1.025 0.0 0.012 2.867 0.0 0.0 3.904 3.904